If you remember that China is getting economically stronger, I would suggest learning some Chinese, or at least get some intro into their culture.
I also also that have some psychological tools to help dealing with stress and uncertainty is great help.
On that side, I found a book about Cognitive Behavourial Therapy which is very good. I book I got indicated by a therapist which I found useful was "Mind over mood" from Greenberger and "Cognitive Behavourial Therapy for DUmmies" from Branch/WIlson