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  <updated>2026-08-17T23:49:57Z</updated>
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  <title>Nostr notes by Tim McTuffty</title>
  <author>
    <name>Tim McTuffty</name>
  </author>
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      <title type="html">Diary of an AuDHD Squirrel. Day 1070 , Friday 02/10/2026 Friday ...</title>
    
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      Diary of an AuDHD Squirrel. Day 1070 , Friday 02/10/2026&lt;br/&gt;&lt;br/&gt;Friday started just after 06:15 when I was woken by Mrs S crushing cans in the garage! &lt;br/&gt;&lt;br/&gt;I was pleasantly surprised that I was suffering no ill effects from yesterday’s vaccination , not even a sore arm! Must be all the exercise! &lt;br/&gt;&lt;br/&gt;Another challenging session in the gym today, I was put to shame by one of the other guys who was working on the weights having just finished a night shift!! &lt;br/&gt;&lt;br/&gt;It’s been another quiet day otherwise, motivation is eluding me at the moment, there seems to be little point to anything.&lt;br/&gt;&lt;br/&gt;The high point was pizza for tea - a chicken kiev version! &lt;br/&gt;&lt;br/&gt;Final Thoughts.&lt;br/&gt;&lt;br/&gt;Ahhh day by day until the last day. &lt;br/&gt;&lt;br/&gt;Thank you to all those who are helping me on this journey, in a myriad different ways. I am thankful to each &amp;amp; every one of you! 🫂 🫶🐿️🖖 &lt;br/&gt;&lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nprofile1qy2hwumn8ghj7un9d3shjtnyd968gmewwp6kyqpqar6ceswlwzfahj02jdr3cq3r3ae8m8ls4n5s5fpkuh3erd4xr3qsuxh65c&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;nprofile1qy2hwumn8ghj7un9d3shjtnyd968gmewwp6kyqpqar6ceswlwzfahj02jdr3cq3r3ae8m8ls4n5s5fpkuh3erd4xr3qsuxh65c&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;nprofile…h65c&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt;&lt;br/&gt;#TimsASDjourney #ActuallyAutistic #Neurospicy #TheMammutMoves
    </content>
    <updated>2026-10-02T19:29:37Z</updated>
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  <entry>
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      <title type="html">Diary of an AuDHD Squirrel. Day 1066 , Monday 28/09/2026 Monday ...</title>
    
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      Diary of an AuDHD Squirrel. Day 1066 , Monday 28/09/2026&lt;br/&gt;&lt;br/&gt;Monday started at crack of sparrows’ fart &amp;amp; off I went to the house of horrors that is the gym! &lt;br/&gt;&lt;br/&gt;Breakfast &amp;amp; chores were attempted &amp;amp; conquered when I got back.&lt;br/&gt;&lt;br/&gt;Big boy trousers were dragged out around 10am &amp;amp; I spent the rest of the morning &amp;amp; into the early afternoon firstly clearing the gutters in readiness for the coming winter &amp;amp; then giving the pond a bit of a clean up.&lt;br/&gt;&lt;br/&gt;My spine hates me now! &lt;br/&gt;&lt;br/&gt;Final Thoughts.&lt;br/&gt;&lt;br/&gt;I’m glad I got the gutters done, I hate heights - or, as noted before, rather falling from them! Hopefully after all the work earlier this year we should not have the gutters overflowing! (Touches every piece of wood within reach!) &lt;br/&gt;&lt;br/&gt;Thank you to all those who are helping me on this journey, in a myriad different ways. I am thankful to each &amp;amp; every one of you! 🫂 🫶🐿️🖖 &lt;br/&gt;&lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nprofile1qy2hwumn8ghj7un9d3shjtnyd968gmewwp6kyqpqar6ceswlwzfahj02jdr3cq3r3ae8m8ls4n5s5fpkuh3erd4xr3qsuxh65c&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;nprofile1qy2hwumn8ghj7un9d3shjtnyd968gmewwp6kyqpqar6ceswlwzfahj02jdr3cq3r3ae8m8ls4n5s5fpkuh3erd4xr3qsuxh65c&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;nprofile…h65c&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt;&lt;br/&gt;#TimsASDjourney #ActuallyAutistic #Neurospicy #TheMammutMoves
    </content>
    <updated>2026-09-28T20:31:06Z</updated>
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  <entry>
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      <title type="html">Diary of an AuDHD Squirrel. Day 1065 , Sunday 27/09/2026 Sunday ...</title>
    
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      Diary of an AuDHD Squirrel. Day 1065 , Sunday 27/09/2026&lt;br/&gt;&lt;br/&gt;Sunday has been an utterly unremarkable autumn day.&lt;br/&gt;&lt;br/&gt;The high point was getting a text from my sister about her changing her mobile number … &amp;amp; it WASN’T a scam! &lt;br/&gt;I got one the other day from my Mum, which was impressive as she passed in 2019! 🙄&lt;br/&gt;&lt;br/&gt;Final Thoughts.&lt;br/&gt;&lt;br/&gt;Crumbs another week gone!! &lt;br/&gt;&lt;br/&gt;Thank you to all those who are helping me on this journey, in a myriad different ways. I am thankful to each &amp;amp; every one of you! 🫂 🫶🐿️🖖 &lt;br/&gt;&lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nprofile1qy2hwumn8ghj7un9d3shjtnyd968gmewwp6kyqpqar6ceswlwzfahj02jdr3cq3r3ae8m8ls4n5s5fpkuh3erd4xr3qsuxh65c&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;nprofile1qy2hwumn8ghj7un9d3shjtnyd968gmewwp6kyqpqar6ceswlwzfahj02jdr3cq3r3ae8m8ls4n5s5fpkuh3erd4xr3qsuxh65c&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;nprofile…h65c&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt;&lt;br/&gt;#TimsASDjourney #ActuallyAutistic #Neurospicy #TheMammutMoves
    </content>
    <updated>2026-09-27T21:46:16Z</updated>
  </entry>

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