2026-03-31T19:30:42Z https://njump.me Anna 💚 https://njump.me/npub1emv9nzykxsp3gxst7psavyzr4fauhcct69c8zqrengyg4d7gxcfqsnl7mx https://nostr.build/i/p/nostr.build_1c9411dc32075d853ec6321ac0fdea6a9a7b7b3eb7f88e1c98376b2b8ba6a9a8.jpeg https://nostr.build/i/p/nostr.build_1c9411dc32075d853ec6321ac0fdea6a9a7b7b3eb7f88e1c98376b2b8ba6a9a8.jpeg https://njump.me/nevent1qqsdapn9wz04n8dvru74y4myh2qgcdlfjwwkdc659xdhvm6zk9qtyqqzyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpyn2pn02 In reply to <a href='/nevent1qqs2a3px60d3n0zq7mwu9wlcxp0cuj3tapfgrqv7efkrzpf9qy0hhqspr3mhxue69uhkummnw3ezucnfw33k76twv4ezuum0vd5kzmqyupahw'>nevent1q…pahw</a><br/>_________________________<br/><br/>Sooo beautiful 💜 2026-03-31T19:29:43Z https://njump.me/nevent1qqsda3uyk29ezdzw40dm8sd0h08fhv5puktunu8ypuynwfgx29nvhzgzyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpyqyvth5 In reply to <a href='/nevent1qqstr94480259f98l4yqmrwal89tkgsf20wucw53f0q8kcluhdjf5hcpp4mhxue69uhkummn9ekx7mq68tc0c'>nevent1q…tc0c</a><br/>_________________________<br/><br/>Thank you for the beautiful pictures and feedback! 🫶🤍 2026-03-26T19:44:25Z https://njump.me/nevent1qqs2nehzcuukxn849z446esnqxe9tvxvx9et6x0nfcetzyta73pqhuczyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpyfc0lel Still getting some things straightened out over here, so unfortunately there will be no #yogastr class this evening. Hope to be practicing with you soon 🤍<br/><blockquote class="border-l-05rem border-l-strongpink border-solid"><div class="-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2">quoting <br/><span itemprop="mentions" itemscope itemtype="https://schema.org/Article"><a itemprop="url" href="/nevent1qqsgku7fn6rx32vuup7s0xwxgwtmfwdj06xhlumhd7339raydu54wjgpz4mhxue69uhhyetvv9ujuerpd46hxtnfduhsygxwmpvc3935qv2p5zlsv8tpqsa20097xz73wpcsq7v6pz9t0jpkzgpsgqqqqqqsksap9v" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1">nevent1q…ap9v</a></span> </div> I will not be able to give our usual #yoga #class tonight, my apologies for the inconsistency<br/><br/>I plan to be back next week, if the weather and other factors align 🙏<br/><br/><span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/npub16e3vzr7dk2uepjcnl85nfare3kdapxge08gr42s99n9kg7xs8xhs90y9v6" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>Pickle Dan</span> (<span class="italic">npub16e3…y9v6</span>)</a></span> <span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/npub1ymt2j3n8tesrlr0yhaheem6yyqmmwrr7actslurw6annls6vnrcslapxnz" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>Noshole</span> (<span class="italic">npub1ymt…pxnz</span>)</a></span> #yogastr </blockquote> 2026-01-19T22:34:54Z https://njump.me/nevent1qqsgku7fn6rx32vuup7s0xwxgwtmfwdj06xhlumhd7339raydu54wjgzyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpy0fmu6v I will not be able to give our usual #yoga #class tonight, my apologies for the inconsistency<br/><br/>I plan to be back next week, if the weather and other factors align 🙏<br/><br/><span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/npub16e3vzr7dk2uepjcnl85nfare3kdapxge08gr42s99n9kg7xs8xhs90y9v6" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>Pickle Dan</span> (<span class="italic">npub16e3…y9v6</span>)</a></span> <span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/npub1ymt2j3n8tesrlr0yhaheem6yyqmmwrr7actslurw6annls6vnrcslapxnz" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>Noshole</span> (<span class="italic">npub1ymt…pxnz</span>)</a></span> #yogastr 2026-01-12T21:34:45Z https://njump.me/nevent1qqs829xlulhug9ehd6vpz5h2huqh6uqaxrcjxw4casmkpse544jmzmczyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpyrjgkw0 ✨ starting in 1 hour<br/>#v4v #yoga #yogastr #grownostr<br/><blockquote class="border-l-05rem border-l-strongpink border-solid"><div class="-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2">quoting <br/><span itemprop="mentions" itemscope itemtype="https://schema.org/Article"><a itemprop="url" href="/note1xhnwjwpsvmhutp8cfn3wvrx3feml97gdgk0yf2w7rnxyfcaxytnqm8tmfx" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1">note1xhn…tmfx</a></span> </div> Gm nostr! We’re back with a #yogastr class tonight ✨<br/><br/>Join me for a 1 hour relaxing Hatha Yoga flow on <span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/npub1z0lcg9p2v5nzg5fycxq0k56ze6snp42clmrafzqpn5w6u74v5x9q708ldk" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>HiveTalk</span> (<span class="italic">npub1z0l…8ldk</span>)</a></span>. Start the new year by focusing on your strength, flexibility, and mental clarity. <br/><br/>Every Monday at 5 pm Arizona time (4 pm PT / 7 pm ET)<br/><br/><a href="https://vanilla.hivetalk.org/join/YogaWithAnna">https://vanilla.hivetalk.org/join/YogaWithAnna</a> </blockquote> 2026-01-05T23:03:50Z https://njump.me/nevent1qqsq4dkdwq409dvq6axwn74etje50nga4ryu8477mqs2spj4tdyzkrczyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpy2t4dge join me for yoga later today, a donation-based class for all levels <br/><br/>#yoga #spirituality #wellness #grownostr #v4v<br/><blockquote class="border-l-05rem border-l-strongpink border-solid"><div class="-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2">quoting <br/><span itemprop="mentions" itemscope itemtype="https://schema.org/Article"><a itemprop="url" href="/note1xhnwjwpsvmhutp8cfn3wvrx3feml97gdgk0yf2w7rnxyfcaxytnqm8tmfx" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1">note1xhn…tmfx</a></span> </div> Gm nostr! We’re back with a #yogastr class tonight ✨<br/><br/>Join me for a 1 hour relaxing Hatha Yoga flow on <span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/npub1z0lcg9p2v5nzg5fycxq0k56ze6snp42clmrafzqpn5w6u74v5x9q708ldk" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>HiveTalk</span> (<span class="italic">npub1z0l…8ldk</span>)</a></span>. Start the new year by focusing on your strength, flexibility, and mental clarity. <br/><br/>Every Monday at 5 pm Arizona time (4 pm PT / 7 pm ET)<br/><br/><a href="https://vanilla.hivetalk.org/join/YogaWithAnna">https://vanilla.hivetalk.org/join/YogaWithAnna</a> </blockquote> 2026-01-05T20:31:41Z https://njump.me/nevent1qqsrtehf8qcxdm79snuyechxpng5ualjlyx5t8jy480penzyuwnz9eszyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpywmjreq Gm nostr! We’re back with a #yogastr class tonight ✨<br/><br/>Join me for a 1 hour relaxing Hatha Yoga flow on <span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/npub1z0lcg9p2v5nzg5fycxq0k56ze6snp42clmrafzqpn5w6u74v5x9q708ldk" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>HiveTalk</span> (<span class="italic">npub1z0l…8ldk</span>)</a></span>. Start the new year by focusing on your strength, flexibility, and mental clarity. <br/><br/>Every Monday at 5 pm Arizona time (4 pm PT / 7 pm ET)<br/><br/><a href="https://vanilla.hivetalk.org/join/YogaWithAnna">https://vanilla.hivetalk.org/join/YogaWithAnna</a> 2026-01-05T15:41:26Z https://njump.me/nevent1qqstt2623cuthp0ytt0cnkceswyxk4xaqjkw3ds3nrs0044z6rejn9gzyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpytxmplq Hi friends! No #yogastr class today. I’ve been traveling to see family for the holidays, but I’ll be ready to get back to it next Monday! 🧘‍♀️<br/><br/>For those of you who haven’t joined yet, you can find us on #hivetalk every Monday at 4 pm PT / 7 pm ET<br/><br/>Wishing you all a happy and healthy New Year! See you on the other side ✨<br/><br/>#yoga #grownostr #spirituality 2025-12-29T17:15:36Z https://njump.me/nevent1qqsx8kps0dp5dmpvfa4rmp5rredccru7jz4y2hmkwh53ervr0g26flczyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpyx67lu2 Good morning nostr ☀️<br/><br/>Mondays are for your weekly #yogastr class! <br/><br/>Join me today at 5 pm Arizona time (4 pm PT / 7 pm ET) for 1 hour of relaxing Hatha Yoga<br/><br/>Open to all - donation based ⚡️ #v4v <br/><br/>Next week I will be taking off to spend time with my family. Hope see you tonight 🫶<br/><br/><a href="https://vanilla.hivetalk.org/join/YogaWithAnna">https://vanilla.hivetalk.org/join/YogaWithAnna</a> 2025-12-15T15:59:57Z https://njump.me/nevent1qqsdreyhs3uyt5gwj8hq9v7s9d56ratc59yxrmd3z27lje09hwv78nczyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpyx4e5mc You still have time to join this weekly #yoga #class ✨<br/><br/>We start in about 15 minutes!<br/><blockquote class="border-l-05rem border-l-strongpink border-solid"><div class="-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2">quoting <br/><span itemprop="mentions" itemscope itemtype="https://schema.org/Article"><a itemprop="url" href="/note1n9cq2gyzxjehgz2hcqhqh49y9hnknm4le93ruftgemuz9c6t2x7ql58rsw" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1">note1n9c…8rsw</a></span> </div> Join me for a virtual Hatha Yoga class tonight! All levels of experience and fitness are welcome. We’ll practice a relaxing flow that strengthens the body, connects you to your breath, and calms the mind. <br/><br/>Mondays at 5-6 pm AZ time<br/>(4 pm PT / 7 pm ET)<br/>Meeting virtually on #hivetalk <br/>Donation-based #v4v ⚡️<br/><br/><a href="https://vanilla.hivetalk.org/join/YogaWithAnna">https://vanilla.hivetalk.org/join/YogaWithAnna</a><br/><br/>#yogastr #yoga #wellness #spirituality #grownostr #yogawithanna </blockquote> 2025-12-08T23:45:11Z https://njump.me/nevent1qqsfjuq9yzprfvm5p9tuqtst6jjzmemfa6lujc37y45va7pzud94r0qzyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpykdtxsf Join me for a virtual Hatha Yoga class tonight! All levels of experience and fitness are welcome. We’ll practice a relaxing flow that strengthens the body, connects you to your breath, and calms the mind. <br/><br/>Mondays at 5-6 pm AZ time<br/>(4 pm PT / 7 pm ET)<br/>Meeting virtually on #hivetalk <br/>Donation-based #v4v ⚡️<br/><br/><a href="https://vanilla.hivetalk.org/join/YogaWithAnna">https://vanilla.hivetalk.org/join/YogaWithAnna</a><br/><br/>#yogastr #yoga #wellness #spirituality #grownostr #yogawithanna 2025-12-08T16:40:34Z https://njump.me/nevent1qqspspklz0uwv7cjjj6ryfy4smxnhx2z4pus7jr83xzjeezpl2u7dyszyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpyn8dd3e In reply to <a href='/nevent1qqsq76z9aj0ex2u9mjn9lpkamm5y6qctq9kw8zp2kg4vapwh5hryh4q4ajge0'>nevent1q…jge0</a><br/>_________________________<br/><br/>A month ago she could barely make it up on the couch.. now look at her 2025-12-02T22:00:28Z https://njump.me/nevent1qqspwpjjahnhsnxky0rmwnny35a462u8yalyrdnyne58dfyxhad83lczyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpyvsrgch This little one is really excited that her domain now extends to the roof<br/>#catsofnostr<br/><br/> <img src="https://image.nostr.build/db824745b5c9639b524f7d0d7de18a81c3f22b6a1600bb09cdf1bacfb2827d5d.jpg"> 2025-12-02T21:10:11Z https://njump.me/nevent1qqstx04jcqz29e3tf6adfv57fhac4ksusxlkn99ta5q82g0n59jdgugzyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpyke2he5 We’ll be on in 1 hour! Come try out a #yoga class 🙏<br/><blockquote class="border-l-05rem border-l-strongpink border-solid"><div class="-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2">quoting <br/><span itemprop="mentions" itemscope itemtype="https://schema.org/Article"><a itemprop="url" href="/note1x5tpuw7gd56j7xrul80gmlscapcf0hnukey40h2xvmqj4raky9pqvr7hu8" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1">note1x5t…7hu8</a></span> </div> Join me TONIGHT for our weekly #yogastr class ✨<br/><br/>1 hour of Hatha Yoga to calm the mind, strengthen the body, and connect to your inner self <br/><br/>Mondays at 5 pm Arizona time<br/>(4 pm Pacific / 7 pm Eastern)<br/><br/>Meeting virtually on #hivetalk <br/>All levels of experience & fitness welcome<br/>Donation based #v4v <br/><br/>Hope to see you there 🪷🤍<br/><br/><a href="https://vanilla.hivetalk.org/join/YogaWithAnna">https://vanilla.hivetalk.org/join/YogaWithAnna</a><br/><br/>#grownostr #yoga #wellness #spirituality #yogawithanna </blockquote> 2025-12-01T23:02:49Z https://njump.me/nevent1qqsg58qxyjdvzqumqkef7j4e9ulleugedktwqjgv804nsq05hl70eeczyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpyrfg7pk In reply to <a href='/nevent1qqsgjeq26kaud3d3q609vlpkwj8nyzz6t409u9ydut8e8wjdfa5h5ngtqwrat'>nevent1q…wrat</a><br/>_________________________<br/><br/>I’m reading East of Eden right now and this is what I feel coming through the pages. Beautiful quote and author 2025-12-01T16:20:21Z https://njump.me/nevent1qqsr29s780yx6df0rp70nh5dlcvwsuyhme7tvj2hm4rxdsf237mzzsszyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpyy0z2dp Join me TONIGHT for our weekly #yogastr class ✨<br/><br/>1 hour of Hatha Yoga to calm the mind, strengthen the body, and connect to your inner self <br/><br/>Mondays at 5 pm Arizona time<br/>(4 pm Pacific / 7 pm Eastern)<br/><br/>Meeting virtually on #hivetalk <br/>All levels of experience &amp; fitness welcome<br/>Donation based #v4v <br/><br/>Hope to see you there 🪷🤍<br/><br/><a href="https://vanilla.hivetalk.org/join/YogaWithAnna">https://vanilla.hivetalk.org/join/YogaWithAnna</a><br/><br/>#grownostr #yoga #wellness #spirituality #yogawithanna 2025-12-01T16:17:20Z https://njump.me/nevent1qqsdf8l4wuru0uxapv78wumj98krjgfk2ehqstleac6wrf954nzd7lczyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpyt08rxg In reply to <a href='/nevent1qqsxv3jvfukgmf50g665dz9gc38m86rc332mas94t6dxz05s8q0v4fs5p3v06'>nevent1q…3v06</a><br/>_________________________<br/><br/>Yess! It’s so great what we can do with the right tools.. and nostr continues to be the best tool for social media 2025-11-25T02:13:59Z https://njump.me/nevent1qqsgwedxjrywlp4gaqffvesjddrvw29u92q3fktxts84fuc3tqxkkjqzyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpyuqh0r8 After a week off, it was realllly nice to come back to the #yogastr class<br/><br/>Great to have you <span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/npub16e3vzr7dk2uepjcnl85nfare3kdapxge08gr42s99n9kg7xs8xhs90y9v6" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>Pickle Dan</span> (<span class="italic">npub16e3…y9v6</span>)</a></span> <span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/npub1y3s99smcstupmj0txq3j26s7ue5qynuyjng5xle6jw5jy8jt85tq6kajjt" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>AliceA</span> (<span class="italic">npub1y3s…ajjt</span>)</a></span> (hope you enjoyed your shavasana in bed ☺️) and my dear <span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/npub1mgvmt553uphdpxa9gk79xejq3hyzh2xfa8uh6vh236nq78mvh74q8tr9yd" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>n0>1 signals bip110</span> (<span class="italic">npub1mgv…r9yd</span>)</a></span> <br/><br/>The yoga crew here on nostr is small but mighty. I’m grateful to all that support these classes 😍<br/><br/>And of course thanks to <span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/npub1nl8r463jkdtr0qu0k3dht03jt9t59cttk0j8gtxg9wea2russlnq2zf9d0" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>heatherlarson</span> (<span class="italic">npub1nl8…f9d0</span>)</a></span> for paving the way!<br/><br/>If you’re new to #yoga or maybe hesitant to join a virtual class, I’m here to support and answer any questions. Send me a message anytime 🤍 2025-11-25T02:06:48Z https://njump.me/nevent1qqs8tarsnk80hglwpnz2x3y4c9ynfzjuyf5wkqefjjlfu25uny9kkeszyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpy74vhzv #yoga starts up in about 45 minutes!<br/><br/>All are welcome - no previous experience required. Just bring yourself and come try it out. Free on <span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/npub1z0lcg9p2v5nzg5fycxq0k56ze6snp42clmrafzqpn5w6u74v5x9q708ldk" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>HiveTalk</span> (<span class="italic">npub1z0l…8ldk</span>)</a></span><br/><blockquote class="border-l-05rem border-l-strongpink border-solid"><div class="-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2">quoting <br/><span itemprop="mentions" itemscope itemtype="https://schema.org/Article"><a itemprop="url" href="/note1z707g5we6evat7y5hskjw28jzqsparmnynu6hj3wep3smp6rp8vqw7rpxj" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1">note1z70…rpxj</a></span> </div> gm nostr!<br/><br/>Tonight is the weekly #yogastr class. Join us for an hour of yoga to build strength & flexibility, calm your mind, and connect to your breath. <br/><br/>Mondays at 5 pm Arizona time <br/>4 pm Pacific<br/>7 pm Eastern<br/><br/>Virtual on #hivetalk <br/>Always free, zaps appreciated ⚡️<br/><br/><a href="https://vanilla.hivetalk.org/join/YogaWithAnna">https://vanilla.hivetalk.org/join/YogaWithAnna</a><br/><br/>#yoga #wellness #spirituality #grownostr #v4v #yogawithanna </blockquote> 2025-11-24T23:12:51Z https://njump.me/nevent1qqsquw85vtzfyulwt8a3xw48hlemc3kuau8y9wkj4ne6v6a0f6f64wczyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpyrpgevh In reply to <a href='/nevent1qqsv6vhnnuthgv7kjl59vll22hthurs3phcrl4quaxaqx8pe78ahe2qg874nj'>nevent1q…74nj</a><br/>_________________________<br/><br/>Yay! See you tonight :) 2025-11-24T15:38:03Z https://njump.me/nevent1qqsp08ly28vavkw4lz2tctf89repqgq73aejf7dteghvsccdsapsnkqzyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpyadam36 gm nostr!<br/><br/>Tonight is the weekly #yogastr class. Join us for an hour of yoga to build strength &amp; flexibility, calm your mind, and connect to your breath. <br/><br/>Mondays at 5 pm Arizona time <br/>4 pm Pacific<br/>7 pm Eastern<br/><br/>Virtual on #hivetalk <br/>Always free, zaps appreciated ⚡️<br/><br/><a href="https://vanilla.hivetalk.org/join/YogaWithAnna">https://vanilla.hivetalk.org/join/YogaWithAnna</a><br/><br/>#yoga #wellness #spirituality #grownostr #v4v #yogawithanna 2025-11-24T14:38:36Z https://njump.me/nevent1qqsw0fqc06x7w9fuvl6h52hdy6r8af38f2k6tl7k2flxus3matvukyszyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpytdhmw5 Hey #yogastr crew!<br/><br/>No class today, while I focus on some other projects including redoing the yoga space. <br/><br/>We’ll be back on next Monday at 5 pm Arizona time 🫶 2025-11-17T18:03:28Z https://njump.me/nevent1qqspawesmn53hwl6mhnrzz5xd84he8g92zwtvvc7d7ddfzd8nqn2t0qzyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpy0u8eyc In reply to <a href='/nevent1qqs9n6lahc0y4kvuakfvvgmkqe6pmsq62qe0kdw9eqs9eyenuqkle8g4vf4e7'>nevent1q…f4e7</a><br/>_________________________<br/><br/>This is so precious 🥹 2025-11-12T20:56:38Z https://njump.me/nevent1qqst4c3xvxew934s32xmu35f8cqfnepl9nhma2t4tl3upcw8qfxqekszyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpyrm3epz In reply to <a href='/nevent1qqsfh7m95rc4qz0nr8yg44m6dnqrq896svz2p7znm6tfrdplh6mmgrsc74zze'>nevent1q…4zze</a><br/>_________________________<br/><br/>🙏🤍 2025-11-12T20:52:08Z https://njump.me/nevent1qqsx74c26zhjelr3xumk0g9kcye5v0qq4unpqy4hemxsp8w58kuhvzqzyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpyq45a38 It took me a long time to find direction on my yoga journey. At first it was due to a lack of option for a teacher.. 10 years ago there was absolutely no studios in the areas of New York where I lived. I taught myself out of books and videos. My first class with an instructor was at the local rec center, with my mom and several other women three times my age.<br/><br/>Later I moved to a city in Arizona. Here there was an abundance of options. I tried many studios and felt uncomfortable in them... surrounded by perfectly curated women in expensive clothing, loud music, and endless Vinyasa flows. Eventually I stumbled onto Ashtanga and found my home for a short while. A group of people committed wholeheartedly to their own practice.<br/><br/>The studio closed, I moved away, and my body craved something less fiery than the Ashtanga Primary Series.<br/><br/>Now I am teaching, back in a rural town. Yoga is so popular now that even here there are studios and plenty of practitioners with an overpowering ego.<br/><br/>It took a little while, but I am finding my people. Teaching at the local community center, with a backdrop of lassos, quilts, and a huge American flag. It might not fit the &#34;yoga aesthetic&#34; but I could not be happier.<br/><br/>Yoga is for everyone! Keep practicing 🤍 🪷<br/><br/> <img src="https://image.nostr.build/2a9a27f31aa70bb6fa7c57f02b3c45d6bec64ab6c0a6094668be265dc1a7bff9.jpg"> <img src="https://image.nostr.build/2a9a27f31aa70bb6fa7c57f02b3c45d6bec64ab6c0a6094668be265dc1a7bff9.jpg"> <br/>#yoga #wellness #spirituality 2025-11-12T20:08:34Z https://njump.me/nevent1qqstdnkpvfpcmjy2etg0se2d4tflssecq37qv3px832mmqxxxlxgfjszyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpy2wq0fu In reply to <a href='/nevent1qqstu8uhwyt6xcuyz869eah0hckzzff7jhrtctdqx3mxmf657rk4s3qfk5vpp'>nevent1q…5vpp</a><br/>_________________________<br/><br/>Yay! Thanks for sharing, for showing up, and for the zap! See you next time 🙏 🤍🤍🤍 2025-11-11T01:17:58Z https://njump.me/nevent1qqsg0fnfr2xp75g6yp03fr6ra73cv9mxqayw99kc3hyk2m039jlelzqzyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpypnrxtm Getting ready for #yoga!<br/><br/>We’ll start in about 30 min ✨<br/><blockquote class="border-l-05rem border-l-strongpink border-solid"><div class="-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2">quoting <br/><span itemprop="mentions" itemscope itemtype="https://schema.org/Article"><a itemprop="url" href="/note139hr8qvacqq7vgf6upfwea8dap3q4prs29lt6tcz2z4n6hkranvss9ds02" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1">note139h…ds02</a></span> </div> Join me for today’s #yogastr class!<br/><br/>Every Monday at 4 pm Pacific / 7 pm Eastern time<br/>Virtual on #hivetalk <br/>Free, zaps are appreciated #v4v<br/><br/>I’ll guide you through 1 hour of Hatha Yoga, to send you into deep relaxation, stretch and strengthen the body <br/><br/>All levels of experience and fitness welcome, come try it out!<br/><br/>#yoga #wellness #spirituality #grownostr <br/><br/><a href="https://vanilla.hivetalk.org/join/YogaWithAnna">https://vanilla.hivetalk.org/join/YogaWithAnna</a> </blockquote> 2025-11-10T23:29:09Z https://njump.me/nevent1qqsgjm3nsxwuqq0xyyawq5hv7nk7scs2s3c9zl4a9up9p2eatmp7ekgzyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpyulpnuk Join me for today’s #yogastr class!<br/><br/>Every Monday at 4 pm Pacific / 7 pm Eastern time<br/>Virtual on #hivetalk <br/>Free, zaps are appreciated #v4v<br/><br/>I’ll guide you through 1 hour of Hatha Yoga, to send you into deep relaxation, stretch and strengthen the body <br/><br/>All levels of experience and fitness welcome, come try it out!<br/><br/>#yoga #wellness #spirituality #grownostr <br/><br/><a href="https://vanilla.hivetalk.org/join/YogaWithAnna">https://vanilla.hivetalk.org/join/YogaWithAnna</a> 2025-11-10T18:01:49Z https://njump.me/nevent1qqsqu5jq5kq90j3m3en652k97y9rwrd0397907pwpj80qlad8dr2nqqzyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpyd4a4lj I won’t be joining since this is for the men, but go hop on if you want some friendly chats and community<br/><blockquote class="border-l-05rem border-l-strongpink border-solid"><div class="-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2">quoting <br/><span itemprop="mentions" itemscope itemtype="https://schema.org/Article"><a itemprop="url" href="/note1adq88c25q84u7n225dhu3kgs6kukfsa5tyw5n679rnp2q6r8exhs5ajwyt" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1">note1adq…jwyt</a></span> </div> <a href="https://honey.hivetalk.org/meet/Men's%20Group">https://honey.hivetalk.org/meet/Men's%20Group</a> </blockquote> 2025-11-06T00:01:27Z https://njump.me/nevent1qqs0qrd6s7tsvtv5fhalgp848uy6ly3s6vctjr697aywnuauspqhslszyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpyjdxfev starting in 1 hour ✨<br/><br/>Try out a #yoga class, free and accessible to all 🙏<br/><blockquote class="border-l-05rem border-l-strongpink border-solid"><div class="-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2">quoting <br/><span itemprop="mentions" itemscope itemtype="https://schema.org/Article"><a itemprop="url" href="/note1rvrqfrnzzf57mnkxg4q7ay0rffycp0zf0nyqr6fn84k00kyueg5s6v5hcv" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1">note1rvr…5hcv</a></span> </div> Join me for the weekly #yogastr class this evening <br/><br/>(with another slight time change if you’re outside of the US, due to daylight savings)<br/><br/>Mondays at 4 pm PT / 7 pm ET<br/><br/>1 hour Hatha Yoga to relax the body and mind<br/><br/>Always free / donation-based #v4v <br/><br/>Meeting virtually on #hivetalk <br/><br/>#grownostr #yoga #spirituality #wellness #health <br/><br/><a href="https://vanilla.hivetalk.org/join/YogaWithAnna">https://vanilla.hivetalk.org/join/YogaWithAnna</a> </blockquote> 2025-11-03T23:04:23Z https://njump.me/nevent1qqspkpsy3e3py60demry2s0wj8355jvqh3yhejqpayen6m8hmzwv52gzyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpylu5yen Join me for the weekly #yogastr class this evening <br/><br/>(with another slight time change if you’re outside of the US, due to daylight savings)<br/><br/>Mondays at 4 pm PT / 7 pm ET<br/><br/>1 hour Hatha Yoga to relax the body and mind<br/><br/>Always free / donation-based #v4v <br/><br/>Meeting virtually on #hivetalk <br/><br/>#grownostr #yoga #spirituality #wellness #health <br/><br/><a href="https://vanilla.hivetalk.org/join/YogaWithAnna">https://vanilla.hivetalk.org/join/YogaWithAnna</a> 2025-11-03T15:39:21Z https://njump.me/nevent1qqs87mc0ml2jndp5xt7c6swt67klmhe0h80jyj2nwjth4rp52aksh3czyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpy9zg3ca In reply to <a href='/nevent1qqs8mrcmkwk68zq8jlqjpxdusujkn98m6hxhr0zm0ad3qnlykc7gpkgktvx0s'>nevent1q…vx0s</a><br/>_________________________<br/><br/>Looking good. Perfect alignment of bread over the hips 😄 2025-11-02T14:07:22Z https://njump.me/nevent1qqs0awa44m57hl2ypwsvz4447cgkt5syvykucw3c2gz6dd5s3qxrgrqzyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpydm9wep Yoga + Bread and Toast 🫶<br/><blockquote class="border-l-05rem border-l-strongpink border-solid"><div class="-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2">quoting <br/><span itemprop="mentions" itemscope itemtype="https://schema.org/Article"><a itemprop="url" href="/note10k83hvad5wyq097pyzvmepe9dx20h4wdwx79kl6mzp87fd3usrvsdzexl8" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1">note10k8…exl8</a></span> </div> 2025-11-02<br/>#BreadandToast<br/>#SundaySingle - 117<br/>Title: Yoga Pose - Warrior I<br/><br/>Bread is always trying out new yoga poses!<br/><br/> <img src="https://i.nostr.build/TekwoQdDUMegYYzt.png"> <br/>VISIT BREADANDTOAST.COM FOR MORE!<br/>NEW SINGLE EVERY SUNDAY!<br/><br/>#Bread #Art #Artstr #Comic #Cartoon #NostrOnly #Yoga #Yogastr #🍞 #🖼️ </blockquote> 2025-11-02T14:05:24Z https://njump.me/nevent1qqs8g2tgaammk33qf8c3gew4q35f7p5llr3n4f7wsxx2rpvze7ygjuqzyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpy3yhma5 In reply to <a href='/nevent1qqsrzhquqqwrjete5vsd9vus7c5mfkpmp8hzfncv32k0sa9sqcevz4sjr533u'>nevent1q…533u</a><br/>_________________________<br/><br/>Creosote bush is a very purifying plant, it has antimicrobial and anti-inflammatory properties. Having a bundle in the shower releases the aromatic compounds so it can help with respiratory issues and it just smells great :) 2025-10-30T01:28:25Z https://njump.me/nevent1qqsrw9j6jtzhs75jxau8v8v88dmfeyfz8hzv25t8xq94sl30eef6m3gzyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpyxmuyg0 The creosote on our land is lush and beautiful right now. Its the perfect time to grab a bundle to add to your shower. Let me know if I can make you one 🌱<br/><blockquote class="border-l-05rem border-l-strongpink border-solid"><div class="-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2">quoting <br/><span itemprop="mentions" itemscope itemtype="https://schema.org/Article"><a itemprop="url" href="/nevent1qqszju04att2506jqhcu5x6hjdtej0ve4r9u9tnavf8afd0hyf36p8qpz4mhxue69uhhyetvv9ujuerpd46hxtnfduhsygpspu7ep77a3c592sftwhpacv66wsnp85gh6kvvvptzw4vqxq5xwcpsgqqqqqqstp3t22" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1">nevent1q…3t22</a></span> </div> It's been a while since I made a creosote bundle. Got an order in yesterday and checked in on a few of these beautiful plants<br/><br/>The creosote bushes are lush and aromatic after all the summer rain we had. Perfect for bundling. <br/><br/>Some customers love hanging these in the shower, so the steam will smell like desert rain 🌧️<br/><br/> I like to let a bundle dry and use it to smudge. Burning it also helps to repel mosquitos 🔥<br/><br/>Send us a message or order one on #plebeianmarket if you'd like to grab one 🫶<br/><br/>#herbalism #desert #plants #markets #foraging #wildcrafted<br/><br/> <img src="https://image.nostr.build/7b56fb8c89772be1518a482ed6b6d617244ad67145ad9f89bd5d0349e7f8a41b.jpg"> </blockquote> 2025-10-29T14:32:54Z https://njump.me/nevent1qqs2muzefch4ey6j7zuf2tzekynelhpse96qz6w58yqt9neekjut79qzyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpyz52h74 In reply to <a href='/nevent1qqsynasepzmjhs0qzyw8p298nfjdmf2yc2ld7zujf0f7t99sttwhsngdp3yln'>nevent1q…3yln</a><br/>_________________________<br/><br/>That was easy, we’ll stick to the same time for all you non-Arizonans 😊 <br/>(4 pm PT / 5 pm AZ / 7 pm ET)<br/><br/>Thank you for responding, see you soon 🙏 2025-10-28T20:50:03Z https://njump.me/nevent1qqs9mw3adl3qpq4km3vgga4qytwq8qqhpp9uprp43wykml4e4pym5qszyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpyed3vw2 In reply to <a href='/nevent1qqsx4v5zq9v8gkj4wkrljmrf9q8scl7xu9dwa0gukrk6nvchwwfu7gg8865v2'>nevent1q…65v2</a><br/>_________________________<br/><br/>Yes it was great to have you! 🥰 2025-10-28T20:48:41Z https://njump.me/nevent1qqsynp7xsf8ezprlx6u8sn5myz980h48wuevqnv78r06x3pg962vuwqzyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpy4hrw64 In reply to <a href='/nevent1qqswnw7c4l4tyjmhgwlnsjdsvfauj72vcgjkvg2500lsufn8zhflxgsdep5p9'>nevent1q…p5p9</a><br/>_________________________<br/><br/>It’s always great to have you but no worries about missing class! 2025-10-28T20:48:11Z https://njump.me/nevent1qqsynasepzmjhs0qzyw8p298nfjdmf2yc2ld7zujf0f7t99sttwhsngzyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpyw90uct I guess it’s almost time for Daylight Savings 🤷‍♀️ I’ve been enjoying not thinking about it, living in Arizona :)<br/><br/>#yogastr crew (those in the US) - would you rather the class stay consistent with your time zone (4 pm PT / 7 pm ET)? <br/><br/>Or stick to 4 pm Arizona time (3 pm PT / 6 pm ET)?<br/><br/>I’m leaning towards the first option, but can definitely make either one work. Anyone who has a preference, let me know 🫶<br/><br/><span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/npub16e3vzr7dk2uepjcnl85nfare3kdapxge08gr42s99n9kg7xs8xhs90y9v6" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>Pickle Dan</span> (<span class="italic">npub16e3…y9v6</span>)</a></span> <span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/npub1ymt2j3n8tesrlr0yhaheem6yyqmmwrr7actslurw6annls6vnrcslapxnz" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>Noshole</span> (<span class="italic">npub1ymt…pxnz</span>)</a></span> <span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/npub1y3s99smcstupmj0txq3j26s7ue5qynuyjng5xle6jw5jy8jt85tq6kajjt" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>AliceA</span> (<span class="italic">npub1y3s…ajjt</span>)</a></span> <span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/npub1xd5apfmrpzfpr7w9l7uezm2fn8ztrdhvrtj3tlrmvvv8l6czqatshccdx5" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>UnknownProtocol</span> (<span class="italic">npub1xd5…cdx5</span>)</a></span> <span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/npub1mgvmt553uphdpxa9gk79xejq3hyzh2xfa8uh6vh236nq78mvh74q8tr9yd" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>n0>1 signals bip110</span> (<span class="italic">npub1mgv…r9yd</span>)</a></span> 2025-10-28T16:33:41Z https://njump.me/nevent1qqs9h5297jmx6mpu7ascx0gdwyyazfx2y2qpsk9y7gjdp599t9qyxhqzyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpyqvu5ay In reply to <a href='/nevent1qqs9x0dv92naytgkvgwc6apeg0yylps7xyxpt2d0qlj29v6w2mn5umcmn8aey'>nevent1q…8aey</a><br/>_________________________<br/><br/>Thank you <span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/npub1y3s99smcstupmj0txq3j26s7ue5qynuyjng5xle6jw5jy8jt85tq6kajjt" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>AliceA</span> (<span class="italic">npub1y3s…ajjt</span>)</a></span> and <span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/npub1xd5apfmrpzfpr7w9l7uezm2fn8ztrdhvrtj3tlrmvvv8l6czqatshccdx5" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>UnknownProtocol</span> (<span class="italic">npub1xd5…cdx5</span>)</a></span> for taking the time out to practice with me! 🫶🫶🫶 2025-10-28T00:20:56Z https://njump.me/nevent1qqsxymuv6xxl95mj8ph5trp9tthrjn6f3as0mh7s67fnw7f090hmhkgzyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpyakrusm In reply to <a href='/nevent1qqsrj95r529h24j9n0mnerwt0r4hxcgja9526s4032qy2nh9ayzmzhqzs6w6m'>nevent1q…6w6m</a><br/>_________________________<br/><br/>Aw I understand, and hope to see you soon! Thank you for sharing 🤍🤍🤍 2025-10-27T22:09:30Z https://njump.me/nevent1qqsqfdgmfm3lvq8ap483rv6rlcjrqscuy3jdyksnl498j5fvqdj7srszyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpy0pmceq Yoga starts in just over an hour ✨<br/><blockquote class="border-l-05rem border-l-strongpink border-solid"><div class="-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2">quoting <br/><span itemprop="mentions" itemscope itemtype="https://schema.org/Article"><a itemprop="url" href="/note12v76c2486gk3vcsa346rjs7gf7rpuvgvzk567ply52e5u4h8fehsjtv8ch" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1">note12v7…v8ch</a></span> </div> Good morning nostr! ☀️<br/><br/>It’s Monday again, which means your weekly #yogastr class is tonight!<br/><br/>I’ll guide you through one hour of relaxing yoga to settle the mind and release the body after your day<br/><br/>Mondays at 4 pm Pacific Time / 7 pm Eastern Time <br/><br/>Virtual on #hivetalk <br/>Always donation based #v4v <br/><br/><a href="https://vanilla.hivetalk.org/join/YogaWithAnna">https://vanilla.hivetalk.org/join/YogaWithAnna</a><br/><br/>#grownostr #yoga #wellness #spirituality </blockquote> 2025-10-27T21:55:28Z https://njump.me/nevent1qqs9x0dv92naytgkvgwc6apeg0yylps7xyxpt2d0qlj29v6w2mn5umczyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpy79z5wn Good morning nostr! ☀️<br/><br/>It’s Monday again, which means your weekly #yogastr class is tonight!<br/><br/>I’ll guide you through one hour of relaxing yoga to settle the mind and release the body after your day<br/><br/>Mondays at 4 pm Pacific Time / 7 pm Eastern Time <br/><br/>Virtual on #hivetalk <br/>Always donation based #v4v <br/><br/><a href="https://vanilla.hivetalk.org/join/YogaWithAnna">https://vanilla.hivetalk.org/join/YogaWithAnna</a><br/><br/>#grownostr #yoga #wellness #spirituality 2025-10-27T15:19:28Z https://njump.me/nevent1qqsxukjf2j5pg3ty8x9ee3ld9lr5ee6fdmrj07dpd37ugnm847ha37szyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpy9uxg7w Starting now ✨<br/><blockquote class="border-l-05rem border-l-strongpink border-solid"><div class="-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2">quoting <br/><span itemprop="mentions" itemscope itemtype="https://schema.org/Article"><a itemprop="url" href="/note1l0lwe33dyzvrr36rulgxys3r3enwgp62r3xfrq7g090gs2rynszsmwxgxc" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1">note1l0l…xgxc</a></span> </div> Join me for our weekly #yogastr session, starting in about 4 hours<br/><br/>Mondays at 4 pm Pacific (Arizona) time / 7 pm Eastern time<br/><br/>I’ll guide you through one hour of Hatha Yoga to soothe the body, relax the mind, and unwind after a day of work <br/><br/>Suitable for all levels of fitness and experience<br/><br/>Hosted on <span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/npub1z0lcg9p2v5nzg5fycxq0k56ze6snp42clmrafzqpn5w6u74v5x9q708ldk" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>HiveTalk</span> (<span class="italic">npub1z0l…8ldk</span>)</a></span> <br/><br/>Always donation based #v4v ⚡️<br/><br/><a href="https://vanilla.hivetalk.org/join/YogaWithAnna">https://vanilla.hivetalk.org/join/YogaWithAnna</a><br/><br/>#yoga #yogawithanna #health #wellness #spirituality #grownostr </blockquote> 2025-10-20T22:58:19Z https://njump.me/nevent1qqs0hlhvcckjpxp3cap705rzgg3cuehyqa9pcny3s0y8jh5g9pjfcpgzyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpy6cjaae Join me for our weekly #yogastr session, starting in about 4 hours<br/><br/>Mondays at 4 pm Pacific (Arizona) time / 7 pm Eastern time<br/><br/>I’ll guide you through one hour of Hatha Yoga to soothe the body, relax the mind, and unwind after a day of work <br/><br/>Suitable for all levels of fitness and experience<br/><br/>Hosted on <span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/npub1z0lcg9p2v5nzg5fycxq0k56ze6snp42clmrafzqpn5w6u74v5x9q708ldk" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>HiveTalk</span> (<span class="italic">npub1z0l…8ldk</span>)</a></span> <br/><br/>Always donation based #v4v ⚡️<br/><br/><a href="https://vanilla.hivetalk.org/join/YogaWithAnna">https://vanilla.hivetalk.org/join/YogaWithAnna</a><br/><br/>#yoga #yogawithanna #health #wellness #spirituality #grownostr 2025-10-20T18:49:44Z https://njump.me/nevent1qqsrkwknmza5zvzkjprcv0r04yapcpqpg67f8e0jd9uugxyzrr4596czyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpydsfsju still a couple minutes to hop on for tonight’s #yoga class 🫶<br/><blockquote class="border-l-05rem border-l-strongpink border-solid"><div class="-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2">quoting <br/><span itemprop="mentions" itemscope itemtype="https://schema.org/Article"><a itemprop="url" href="/note14k9za6cyc44gm7zhrm4q8ynmm28lw687pa0ekrzhhhvnugr36f0qvdfe3l" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1">note14k9…fe3l</a></span> </div> Tonight is the weekly #yogastr class! A reminder that we changed the time to one hour earlier last week ⏰<br/><br/>Mondays at 4 pm Pacific (Arizona) time / 7 pm Eastern time<br/><br/>I’ll guide you through one hour of Hatha Yoga to soothe the body, relax the mind, and unwind after a day of work <br/><br/>Suitable for all levels of fitness and experience - come try it out!<br/><br/>Always donation based #v4v ⚡️<br/><br/><a href="https://vanilla.hivetalk.org/join/YogaWithAnna">https://vanilla.hivetalk.org/join/YogaWithAnna</a><br/><br/>#yoga #yogawithanna #health #wellness #spirituality #grownostr </blockquote> 2025-10-13T22:53:12Z https://njump.me/nevent1qqsyzn8pntn6gms0lje7rjspvm9ghn2v6ehp39equx5ugky0ny4umrszyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpyk3epzh Yoga on <span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/npub1z0lcg9p2v5nzg5fycxq0k56ze6snp42clmrafzqpn5w6u74v5x9q708ldk" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>HiveTalk</span> (<span class="italic">npub1z0l…8ldk</span>)</a></span> starting in 1 hour ✨<br/><blockquote class="border-l-05rem border-l-strongpink border-solid"><div class="-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2">quoting <br/><span itemprop="mentions" itemscope itemtype="https://schema.org/Article"><a itemprop="url" href="/note14k9za6cyc44gm7zhrm4q8ynmm28lw687pa0ekrzhhhvnugr36f0qvdfe3l" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1">note14k9…fe3l</a></span> </div> Tonight is the weekly #yogastr class! A reminder that we changed the time to one hour earlier last week ⏰<br/><br/>Mondays at 4 pm Pacific (Arizona) time / 7 pm Eastern time<br/><br/>I’ll guide you through one hour of Hatha Yoga to soothe the body, relax the mind, and unwind after a day of work <br/><br/>Suitable for all levels of fitness and experience - come try it out!<br/><br/>Always donation based #v4v ⚡️<br/><br/><a href="https://vanilla.hivetalk.org/join/YogaWithAnna">https://vanilla.hivetalk.org/join/YogaWithAnna</a><br/><br/>#yoga #yogawithanna #health #wellness #spirituality #grownostr </blockquote> 2025-10-13T22:02:34Z https://njump.me/nevent1qqstuafs9nvld0qadm7v7nq24yw6jw0rhkx9kuzg93xfhmfxvy8lulszyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpygh4rhe In reply to <a href='/nevent1qqsrc0tx8mh7re035x36873yx73m6e9wy695ak053geq0fgch6gvznqyy6w72'>nevent1q…6w72</a><br/>_________________________<br/><br/>Have a great day and we’ll see you soon! 🫶 2025-10-13T17:38:37Z https://njump.me/nevent1qqs2mz3wavzv265dlpt3a6srjfaa4rlhdrlq7hump3tmmkf7ypcayhszyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpyj64wxf Tonight is the weekly #yogastr class! A reminder that we changed the time to one hour earlier last week ⏰<br/><br/>Mondays at 4 pm Pacific (Arizona) time / 7 pm Eastern time<br/><br/>I’ll guide you through one hour of Hatha Yoga to soothe the body, relax the mind, and unwind after a day of work <br/><br/>Suitable for all levels of fitness and experience - come try it out!<br/><br/>Always donation based #v4v ⚡️<br/><br/><a href="https://vanilla.hivetalk.org/join/YogaWithAnna">https://vanilla.hivetalk.org/join/YogaWithAnna</a><br/><br/>#yoga #yogawithanna #health #wellness #spirituality #grownostr 2025-10-13T15:31:38Z https://njump.me/nevent1qqs88uxeqtjapr2m8hcr7h9umwu5qsnp9tty3d2y3le7uqs4prx4s2czyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpyydmlwj #gm nostr ☀️<br/>Starting the day off with a matcha made with homemade walnut milk and maple syrup<br/><br/>It’s getting cool in the mornings here in our desert abode and this hit the spot for that fall weather <br/><br/>Not sure why I had such a hard time deciding to switch up my morning coffee.. this is so good and less caffeine so I’m not off the walls first thing in morning 🫠<br/><br/>Have a beautiful day 🤍<br/><br/> <img src="https://image.nostr.build/bf00d4e24740cb786bbfc22331b258fc05f522a52d34c346412733fc6bda214d.jpg"> 2025-10-09T13:58:59Z https://njump.me/nevent1qqsr5nptjfzmpzyxhlgd3nxles284kcqdf3wwls594efz3xx85hlrdczyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpyfdhzqq Turkish food and coffee? If only I still lived in upstate NY. Go get it Rochester! ☕️<br/><blockquote class="border-l-05rem border-l-strongpink border-solid"><div class="-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2">quoting <br/><span itemprop="mentions" itemscope itemtype="https://schema.org/Article"><a itemprop="url" href="/note1m489egtvevz9epwxkeg8ucmt8t4c5scg53hwle3zzqyx0mzddl0sgazjj2" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1">note1m48…zjj2</a></span> </div> Will zap 500 S to anyone who retweets any post on this account. Curious to see if I can bring in even a single customer from nostr. </blockquote> 2025-10-07T22:33:54Z https://njump.me/nevent1qqsp3nscgg8ehfrnxv5awfugqezdcmecmw3lmwm3gmgfqsqtp7yz3ngzyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpyy9yryk In reply to <a href='/nevent1qqsd5wuquktvpren8mevwh6va9060sef6rww80s2q2wlhhsyzjs7t6c4qtyh9'>nevent1q…tyh9</a><br/>_________________________<br/><br/>blessed 🔥 2025-10-07T22:32:28Z https://njump.me/nevent1qqsp6nl6uvsc0jpprh3nq4dg634zws76lkdjk5waq067delhj4a72hszyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpyszs966 In reply to <a href='/nevent1qqs23xl93k5nnyetxp45vj0zaeks7gansup5ar7rxrm6ucs7zgxllcg730qek'>nevent1q…0qek</a><br/>_________________________<br/><br/>This is fantastic. Props to <span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/npub1z0lcg9p2v5nzg5fycxq0k56ze6snp42clmrafzqpn5w6u74v5x9q708ldk" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>HiveTalk</span> (<span class="italic">npub1z0l…8ldk</span>)</a></span> - it works great and is seriously a better option even over the paid version of Zoom 2025-10-07T20:40:33Z https://njump.me/nevent1qqst7laev5thhf7wkp84cxhhjfnx6czsqt5yl98wykfa8f2gu2w566qzyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpy7lgnkw In reply to <a href='/nevent1qqs9wzlevdvy8lcrkyrfjd2r53v48wlj8f0njf42krjar5hx54qcnacfn7fxh'>nevent1q…7fxh</a><br/>_________________________<br/><br/>I’m glad we could switch to a better time. Thanks for the zap Dan! 🙏 2025-10-07T19:16:51Z https://njump.me/nevent1qqsxe9cmptqwg5x2mxyjk69aj8eawqg8k9mpechsjvzg98lvwl026vszyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpy3pz6q0 The secret to life, basically <br/><blockquote class="border-l-05rem border-l-strongpink border-solid"><div class="-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2">quoting <br/><span itemprop="mentions" itemscope itemtype="https://schema.org/Article"><a itemprop="url" href="/nevent1qqs8qn8pwp787ty0gqrm9er7l9n2r209xn452m7y0jw0xfkvv27udlspz4mhxue69uhhyetvv9ujuerpd46hxtnfduhsygzxz0fjp25gqfuj5k30xdy6ygr7xtm8r6xqgqzcphwrpmdxlh0k9gpsgqqqqqqsgszhxd" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1">nevent1q…zhxd</a></span> </div> HERMES MERCURIUS TRISMEGISTUS<br/> <img src="https://blossom.primal.net/5c6541ad1d584e375329476f31aa12d291e01f14964995724f7f8759e0ad4160.jpg"> </blockquote> 2025-10-07T00:15:53Z https://njump.me/nevent1qqsf7tph34knayjsgwrmdk4jkjcum9u6aav2npjp5ucay9q8uduv63szyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpy69paz3 In reply to <a href='/nevent1qqs9h9pznffp0w9x4yq4ukr54mme04dpssznycl474hyedd08t5ywvgc7h58x'>nevent1q…h58x</a><br/>_________________________<br/><br/>Thank you for the zap 🫶 2025-10-07T00:14:39Z https://njump.me/nevent1qqsgk3u5qczvv0r59z5sdadjp8550lc6q94hwgknls6hd7xla6lsgkqzyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpyrn733u In reply to <a href='/nevent1qqsdrsvfa2pytqqmey40rm77z7jjws26vr3vcs5czqwv6ysas3xdvqslh7963'>nevent1q…7963</a><br/>_________________________<br/><br/>Thank you for the zap 🤍🤍🤍 2025-10-07T00:13:05Z https://njump.me/nevent1qqsrrm2pm0fh0et05kfr6hgfku2h4jtegmaxpjpzxm0kql6ldflzhdqzyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpyuufepu The #yoga space approximately 30 seconds after our class ends <br/><br/>Thank you for joining me today and the ongoing support 🫶 <span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/npub16e3vzr7dk2uepjcnl85nfare3kdapxge08gr42s99n9kg7xs8xhs90y9v6" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>Pickle Dan</span> (<span class="italic">npub16e3…y9v6</span>)</a></span> <span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/npub1ymt2j3n8tesrlr0yhaheem6yyqmmwrr7actslurw6annls6vnrcslapxnz" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>Noshole</span> (<span class="italic">npub1ymt…pxnz</span>)</a></span> <span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/npub1y3s99smcstupmj0txq3j26s7ue5qynuyjng5xle6jw5jy8jt85tq6kajjt" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>AliceA</span> (<span class="italic">npub1y3s…ajjt</span>)</a></span> (sorry we didn’t get to practice together with the time change)<br/><br/>And it is a super cool to have a new member in the group <span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/npub12h6h8dj3ale4rk6hkpsp6gcz9kx9xtucyhd3pftn86lnn0j25gdsa9qpsf" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>Comte de Sats Germain</span> (<span class="italic">npub12h6…qpsf</span>)</a></span> <br/><br/>Thank you for the zaps also 🙏 ⚡️<br/><br/> <img src="https://image.nostr.build/575bad6029bfb84a395be5e003248ac63220fc7de8baae01ab2dbb38c042c94d.jpg"> 2025-10-07T00:12:31Z https://njump.me/nevent1qqsvfgwf4dyruvrcaw7jm2ymlxy2r5sefe9vkvrzadfe63vu5t86edszyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpyrenge6 In reply to <a href='/nevent1qqsp88qa047u04lh47jmll3h8vlc277afqhy8hq0ht2349ep6ntwp7cryr9p3'>nevent1q…r9p3</a><br/>_________________________<br/><br/>It was lovely to have you! 2025-10-07T00:07:20Z https://njump.me/nevent1qqstvtal6ga592ww83p7hh3lc98da340sxfn2aaas6rfua423kr0znqzyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpy93w6lu In reply to <a href='/nevent1qqsfy9tuuhys9rj3vhv78squu0kt5slkwall3sghx00g08agps27l0cxkxvkn'>nevent1q…xvkn</a><br/>_________________________<br/><br/>Yes! Just an hour break for all us to give our bodies some love 😄 2025-10-06T22:42:20Z https://njump.me/nevent1qqs8mk3s4kprldg6k3rylaeemwufr3yh7h3tul2c7j75ytzj23vlw9czyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpyq0q4ha In reply to <a href='/nevent1qqsdeywqj76leqv0txlvjl5esd8lska7jxv73ulr36qvu8fhpmpelkcqaec0j'>nevent1q…ec0j</a><br/>_________________________<br/><br/>Working link is here:<br/><br/><a href="https://vanilla.hivetalk.org/join/YogaWithAnna">https://vanilla.hivetalk.org/join/YogaWithAnna</a> 2025-10-06T22:37:16Z https://njump.me/nevent1qqs0pwf5r9usua7y3s9sxqg9rjwfwka8knfnf5v9gnyx09xurxv9k4szyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpyc6r0nr In reply to <a href='/nevent1qqsdfjxe8vtu6rz80gzhusja07enlg9asqpqhlr68rwx7mgf63jfl2gfajk06'>nevent1q…jk06</a><br/>_________________________<br/><br/>Thank you for the heads up. I just reposted with a new link 2025-10-06T22:29:32Z https://njump.me/nevent1qqsxr044ml57s82ffknr79363rh3qs3wu9jxsc6d9lxnhkgl98jludgzyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpy7sm9e3 aaaand here is a new link!<br/>starting in 30 min<br/><br/><a href="https://vanilla.hivetalk.org/join/YogaWithAnna">https://vanilla.hivetalk.org/join/YogaWithAnna</a><br/><blockquote class="border-l-05rem border-l-strongpink border-solid"><div class="-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2">quoting <br/><span itemprop="mentions" itemscope itemtype="https://schema.org/Article"><a itemprop="url" href="/note1mjgup9a4ljqc7kd7e9lfnq60lpdmayveare78r5qecwnwrkrnldsltxvt8" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1">note1mjg…xvt8</a></span> </div> Gm nostr! After a couple weeks off, we’re back with a #yogastr class and moving to a new time!<br/><br/>Join me tonight for a 1 hour Hatha Yoga class to soothe the body and nervous system<br/><br/>Mondays at 4 pm Pacific (Arizona) time / 7 pm Eastern time<br/>Donation-based #v4v <br/>Meeting virtually on <span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/npub1z0lcg9p2v5nzg5fycxq0k56ze6snp42clmrafzqpn5w6u74v5x9q708ldk" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>HiveTalk</span> (<span class="italic">npub1z0l…8ldk</span>)</a></span> <br/><br/>🪷<br/><br/>#yoga #wellness #spirituality #health #grownostr<br/><br/><a href="https://hivetalk.org/join?room=YogaWithAnna">https://hivetalk.org/join?room=YogaWithAnna</a> </blockquote> 2025-10-06T22:29:10Z https://njump.me/nevent1qqs2umsp9369lepaq830ph9eyxlwhwv0zs07hemxaev7wztardp26rczyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpycx7tu9 starting in 1 hour (same day, new time!) ✨<br/><blockquote class="border-l-05rem border-l-strongpink border-solid"><div class="-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2">quoting <br/><span itemprop="mentions" itemscope itemtype="https://schema.org/Article"><a itemprop="url" href="/note1mjgup9a4ljqc7kd7e9lfnq60lpdmayveare78r5qecwnwrkrnldsltxvt8" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1">note1mjg…xvt8</a></span> </div> Gm nostr! After a couple weeks off, we’re back with a #yogastr class and moving to a new time!<br/><br/>Join me tonight for a 1 hour Hatha Yoga class to soothe the body and nervous system<br/><br/>Mondays at 4 pm Pacific (Arizona) time / 7 pm Eastern time<br/>Donation-based #v4v <br/>Meeting virtually on <span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/npub1z0lcg9p2v5nzg5fycxq0k56ze6snp42clmrafzqpn5w6u74v5x9q708ldk" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>HiveTalk</span> (<span class="italic">npub1z0l…8ldk</span>)</a></span> <br/><br/>🪷<br/><br/>#yoga #wellness #spirituality #health #grownostr<br/><br/><a href="https://hivetalk.org/join?room=YogaWithAnna">https://hivetalk.org/join?room=YogaWithAnna</a> </blockquote> 2025-10-06T22:03:26Z https://njump.me/nevent1qqsdeywqj76leqv0txlvjl5esd8lska7jxv73ulr36qvu8fhpmpelkczyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpyjvyc8d Gm nostr! After a couple weeks off, we’re back with a #yogastr class and moving to a new time!<br/><br/>Join me tonight for a 1 hour Hatha Yoga class to soothe the body and nervous system<br/><br/>Mondays at 4 pm Pacific (Arizona) time / 7 pm Eastern time<br/>Donation-based #v4v <br/>Meeting virtually on <span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/npub1z0lcg9p2v5nzg5fycxq0k56ze6snp42clmrafzqpn5w6u74v5x9q708ldk" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>HiveTalk</span> (<span class="italic">npub1z0l…8ldk</span>)</a></span> <br/><br/>🪷<br/><br/>#yoga #wellness #spirituality #health #grownostr<br/><br/><a href="https://hivetalk.org/join?room=YogaWithAnna">https://hivetalk.org/join?room=YogaWithAnna</a> 2025-10-06T15:23:46Z https://njump.me/nevent1qqsz4rea55w5v7cgten7z0kmszfqmukk440uh5qqcxqmlukpj4y2qdqzyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpygasz45 In reply to <a href='/nevent1qqs8h50lakqk8r730q8pk4nk6wcj09ap9t4sz76sdefu29fkrjnnlvcuz7es3'>nevent1q…7es3</a><br/>_________________________<br/><br/>All my training on texting with T9 gone to waste 🥲 2025-10-02T16:03:16Z https://njump.me/nevent1qqsfarvcca3n63qah8y8s9pkxnhawefxrj9qewhhrjwfuj2lfqajuagzyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpy2mceep Find what you love to do<br/><blockquote class="border-l-05rem border-l-strongpink border-solid"><div class="-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2">quoting <br/><span itemprop="mentions" itemscope itemtype="https://schema.org/Article"><a itemprop="url" href="/note100g7ezwjxty9q9d46pchs79375krzsrsq8e64u65lg6yq8mt2gmqdzlecd" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1">note100g…lecd</a></span> </div> #gm,<br/><br/>for every year you work beyond 55, your average life expectancy drops by two years<br/><br/>make it your duty to retire - or at least stop working dead-end, high stress jobs - by 55<br/><br/>preferably, 50<br/><br/> <img src="https://image.nostr.build/ac28180127247424a18f8a27097aa81210e5942f0aa3082efc52c300f79817cd.jpg"> </blockquote> 2025-10-02T16:01:11Z https://njump.me/nevent1qqspsw09j26vt3ccveqmqcerv2g6y9serglf8gul0fvqdnmps0ch5qgzyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpyeuyefk In reply to <a href='/nevent1qqsq7mwzlgx9kkpkdd35c4d4mkcx9yemqsjwraw6l8r4x6wxmht6p8che500u'>nevent1q…500u</a><br/>_________________________<br/><br/>Thank you Dan 🫶 much love right back to you 2025-09-30T18:16:01Z https://njump.me/nevent1qqsdrgvh97uf0nu9pn05gt93v3fate92jsdvpmz44k62melcekv5tdszyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpyccg5wx Tonight’s weekly #yogastr class is cancelled<br/><br/>I won’t be able to host tonight, as I’m still regrouping from traveling this weekend. Those of you that have joined or want to join a virtual yoga class, I am sorry to miss you again 😣 I’ll be back to the usual schedule next Monday at 5 pm Arizona time 2025-09-29T22:56:00Z https://njump.me/nevent1qqszqhqjdafxw9g506yxdh889r90mcunkhj2ayegq4zwlk8fvwyypqczyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpyyp7rqs In reply to <a href='/nevent1qqs0fnww6feajuqwrgu30hmua864kpqg3hufhuc36qpnlg9yd8gp7cqeu0mx9'>nevent1q…0mx9</a><br/>_________________________<br/><br/>😢 we’ll be back! Sorry I had to miss it 2025-09-24T17:07:51Z https://njump.me/nevent1qqsyeyschvg3euhcuy6qj3y6hgp78yqmj7rda4tag0mxj98alz9rfgszyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpytayq49 In reply to <a href='/nevent1qqs24jkqv78pllx286t6t3re6kqtfv698lcq5h8qxupxvryvh7nyz7spuxkfc'>nevent1q…xkfc</a><br/>_________________________<br/><br/>Thank you Dan. We’ll see you soon 🫶 2025-09-22T23:45:41Z https://njump.me/nevent1qqs8xe8kn5khw7jxlzqur8ewf4gmjl2tnzy7kztm5c26mprmf592yrqzyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpyhwjhdk In reply to <a href='/nevent1qqs02v9h2pfrxx99wrtwhnepzv5sckvy23xptfmzzhnwgv3q5ks8srgh0hslw'>nevent1q…hslw</a><br/>_________________________<br/><br/>Thank you. We still get real monsoon down here 😄 2025-09-22T23:44:37Z https://njump.me/nevent1qqstc3w9x2fy4ezzj44s3x8mvgk5kyntqmpekzycmv4zdfv0gmekzlgzyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpyppdjnp Cancelled 😢<br/><br/>Sorry y’all, I will need to cancel tonight’s #yogastr class. We have a crazy storm hitting and I can’t guarantee I’ll be able to stay online (or that I won’t get flooded in the middle of it)<br/><br/>Keep an eye out for a popup class later this week to make up for it <br/><br/><span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/npub16e3vzr7dk2uepjcnl85nfare3kdapxge08gr42s99n9kg7xs8xhs90y9v6" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>Pickle Dan</span> (<span class="italic">npub16e3…y9v6</span>)</a></span> <span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/npub1y8la98zpzargx74pmlavuffagsp3vp2zgxvr8cqzd6avv5v23l6smvjeps" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>sey ᓭᑫᐧᐢᑎᑳᐧᐣ</span> (<span class="italic">npub1y8l…jeps</span>)</a></span><br/><blockquote class="border-l-05rem border-l-strongpink border-solid"><div class="-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2">quoting <br/><span itemprop="mentions" itemscope itemtype="https://schema.org/Article"><a itemprop="url" href="/note1e65vdp4wnrf69xthdq06swctt2fxvmsv7ehrxwu4ljay8f8733ysfqmsqp" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1">note1e65…msqp</a></span> </div> Tonight is the weekly #yogastr class, hosted on <span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/npub1z0lcg9p2v5nzg5fycxq0k56ze6snp42clmrafzqpn5w6u74v5x9q708ldk" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>HiveTalk</span> (<span class="italic">npub1z0l…8ldk</span>)</a></span> ✨<br/><br/>Join me for a 1 hour Hatha Yoga class<br/><br/>Mondays at 5 pm AZ (Pacific) time / 8 pm Eastern time<br/>Donation-based #v4v <br/>Suitable for all levels<br/><br/>See you there 🪷<br/><br/><a href="https://hivetalk.org/join?room=YogaWithAnna">https://hivetalk.org/join?room=YogaWithAnna</a> </blockquote> 2025-09-22T23:42:49Z https://njump.me/nevent1qqsz6r0nhj656zxekh0vdrrs35ck7xwhny4erezggrl4yw0647f0m4qzyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpyc5qgpr starting in 50 minutes ✨<br/><blockquote class="border-l-05rem border-l-strongpink border-solid"><div class="-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2">quoting <br/><span itemprop="mentions" itemscope itemtype="https://schema.org/Article"><a itemprop="url" href="/note1e65vdp4wnrf69xthdq06swctt2fxvmsv7ehrxwu4ljay8f8733ysfqmsqp" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1">note1e65…msqp</a></span> </div> Tonight is the weekly #yogastr class, hosted on <span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/npub1z0lcg9p2v5nzg5fycxq0k56ze6snp42clmrafzqpn5w6u74v5x9q708ldk" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>HiveTalk</span> (<span class="italic">npub1z0l…8ldk</span>)</a></span> ✨<br/><br/>Join me for a 1 hour Hatha Yoga class<br/><br/>Mondays at 5 pm AZ (Pacific) time / 8 pm Eastern time<br/>Donation-based #v4v <br/>Suitable for all levels<br/><br/>See you there 🪷<br/><br/><a href="https://hivetalk.org/join?room=YogaWithAnna">https://hivetalk.org/join?room=YogaWithAnna</a> </blockquote> 2025-09-22T23:10:41Z https://njump.me/nevent1qqsv4fjd3jdnzcd238rdnuy0rr8m6egylxt5xvwf60rxst8zsjqwa7qzyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpyd44vp4 In reply to <a href='/nevent1qqsfhqjz0q8x5wwqrklkk5tm7dyp2cfelw5ek3au0r2ggm3q3mxdmmq4w3tzv'>nevent1q…3tzv</a><br/>_________________________<br/><br/>Yay! I’ll see you soon 2025-09-22T22:50:25Z https://njump.me/nevent1qqsva2xxs6hf35azn9mks8ag8v944ynxdcx0vm3n8w2lewjr5nlgcjgzyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpyswpk0u Tonight is the weekly #yogastr class, hosted on <span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/npub1z0lcg9p2v5nzg5fycxq0k56ze6snp42clmrafzqpn5w6u74v5x9q708ldk" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>HiveTalk</span> (<span class="italic">npub1z0l…8ldk</span>)</a></span> ✨<br/><br/>Join me for a 1 hour Hatha Yoga class<br/><br/>Mondays at 5 pm AZ (Pacific) time / 8 pm Eastern time<br/>Donation-based #v4v <br/>Suitable for all levels<br/><br/>See you there 🪷<br/><br/><a href="https://hivetalk.org/join?room=YogaWithAnna">https://hivetalk.org/join?room=YogaWithAnna</a> 2025-09-22T16:08:08Z https://njump.me/nevent1qqsxfv298ngdwxhg50lmpz768vyuf0th7n0nv59cwytjxwekr2e9lcczyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpyjcs0uq In reply to <a href='/nevent1qqstypz0jny52dsy4eruu9mezh3639kfhm5lanzyc46u57a2qgw8vlcwjk3cs'>nevent1q…k3cs</a><br/>_________________________<br/><br/>Thank you for reading 🥰 2025-09-18T19:46:18Z https://njump.me/nevent1qqstn0nzekzpj6zcle67w70p72gegl29n6ss0ersmungtfl7kd0qesczyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpyhs43u0 Some days I really don’t want to practice #yoga<br/><br/>My pups and some good music make all the difference <br/><br/>Kali loves staying as close as possible to me - something she rarely does if I’m not on my mat 😄#dogsofnostr <br/><br/>The practice may be distracted compared to the days I flow through asanas in silence, but I always feel better having shown up for it <br/><br/>Show up for yourself today, no matter how small the act, and have a good morning ☀️<br/><br/> <img src="https://image.nostr.build/034886018881748054c9af894f37007cd79f583b6e268206bd3cdfb4074f8ffa.jpg"> 2025-09-18T16:38:52Z https://njump.me/nevent1qqsdh2jy0edca0cw727rt7sqjzrea90yss4x6w5zpq9hd70spsdzrfqzyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpydw9a54 Men of nostr, go hang out and enjoy a space for conscious conversation<br/><blockquote class="border-l-05rem border-l-strongpink border-solid"><div class="-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2">quoting <br/><span itemprop="mentions" itemscope itemtype="https://schema.org/Article"><a itemprop="url" href="/note1g7ppvrgltgk9k7usc74ku70qzgy3vuhcu93vj2tuatrp4zqcw0ws34ankq" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1">note1g7p…ankq</a></span> </div> Here is the link for anyone who wants to join in, and do some venting or ranting or whatevering.<br/><br/>20 minutes <br/><br/><a href="https://honey.hivetalk.org/dashboard/event/naddr1qvzqqqrkdypzpksekhffrcrw6zd623du2dnyprwg9w5vn60e05ew4r4xpu0ke0a2qyv8wumn8ghj7un9d3shjtngd9mx2arpd34jummjvuqq5ve3vamnsceswycx2c4dwng">https://honey.hivetalk.org/dashboard/event/naddr1qvzqqqrkdypzpksekhffrcrw6zd623du2dnyprwg9w5vn60e05ew4r4xpu0ke0a2qyv8wumn8ghj7un9d3shjtngd9mx2arpd34jummjvuqq5ve3vamnsceswycx2c4dwng</a><br/><br/>Thanks for sharing.<br/><br/><br/><span itemprop="mentions" itemscope itemtype="https://schema.org/Article"><a itemprop="url" href="/nevent1qqs9yt933pprrveteyp2dp5ftfzwdmj0psdtkwap26wc56mkk3rvhtcpr9mhxue69uhhyetvv9ujuumwdae8gtnnda3kjctv9upzpksekhffrcrw6zd623du2dnyprwg9w5vn60e05ew4r4xpu0ke0a2qvzqqqqqqydelm00" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1">nevent1q…lm00</a></span> </blockquote> 2025-09-17T23:56:21Z https://njump.me/nevent1qqswdg84mdetjhrlsg4cekgjknhm6sd8n3vqyntty3uq09srtjk8j2szyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpye66c8d We all need community and a place to be heard<br/><br/>Go check this out tonight<br/><blockquote class="border-l-05rem border-l-strongpink border-solid"><div class="-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2">quoting <br/><span itemprop="mentions" itemscope itemtype="https://schema.org/Article"><a itemprop="url" href="/note12gktrzzzxxejhjgz56rgjkjyumhy7rq6hva6z45a3f4hddzxewhsrcqm5k" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1">note12gk…qm5k</a></span> </div> Today I am hosting a men's group on <span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/nprofile1qqsp8luyzs4x2f3y2yjvrq8m2dpvagfs64v0a3753qqe68dw02k2rzspz4mhxue69uhhyetvv9ujuerpd46hxtnfduhszrnhwden5te0dehhxtnvdakz7qghwaehxw309aex2mrp0yh8qunfd4skctnwv46z7c268yq" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>HiveTalk</span> (<span class="italic">nprofile…68yq</span>)</a></span>, 5PM PDT, 8PM EDT. <br/><br/>A place to share "whatever", in a friendly space with other nostr minded men. <br/><br/>I have been doing this locally in my town for quite a few months now. <br/><br/>It has proved helpful for myself and others. A bit of therapy with friends. <br/><br/>5 PM Pacific Time. <br/><br/>Come check it out. <br/><br/>We will see what happens. Maybe we do it weekly if anyone finds it interesting. <br/><br/><br/><br/> </blockquote> 2025-09-17T18:40:54Z https://njump.me/nevent1qqsdqtfuhnh546cr8h6ghy6m5ts3tf4769sqkn8ku06z89wuw0cqtvszyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpyqrhn5k #yoga class in 1 hr!<br/><blockquote class="border-l-05rem border-l-strongpink border-solid"><div class="-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2">quoting <br/><span itemprop="mentions" itemscope itemtype="https://schema.org/Article"><a itemprop="url" href="/note14ayxe6lkr00hm79ptqze8hwptn0hfkch4xw2hhxza0gxhv0krvhqctxcpd" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1">note14ay…xcpd</a></span> </div> GM nostr! It’s Monday and I’m getting ready for our weekly #yogastr class ✨<br/><br/>1 Hour Relaxing Hatha Yoga<br/>Mondays at 5 pm PT / 8 pm ET<br/>Virtual on <span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/npub1z0lcg9p2v5nzg5fycxq0k56ze6snp42clmrafzqpn5w6u74v5x9q708ldk" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>HiveTalk</span> (<span class="italic">npub1z0l…8ldk</span>)</a></span> <br/><br/>This class will always be donation-based #v4v and suited to most levels of fitness and experience, so anyone can jump in<br/><br/>See you there 🙏<br/><br/>#yoga #wellness #spirituality <br/><br/><a href="https://hivetalk.org/join?room=YogaWithAnna">https://hivetalk.org/join?room=YogaWithAnna</a> </blockquote> 2025-09-15T22:59:13Z https://njump.me/nevent1qqs27jrva0mphhmalzs4spvnmhq4ehm5mvt6n89tmnpwh5rtk8mpktszyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpyyfmvge GM nostr! It’s Monday and I’m getting ready for our weekly #yogastr class ✨<br/><br/>1 Hour Relaxing Hatha Yoga<br/>Mondays at 5 pm PT / 8 pm ET<br/>Virtual on <span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/npub1z0lcg9p2v5nzg5fycxq0k56ze6snp42clmrafzqpn5w6u74v5x9q708ldk" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>HiveTalk</span> (<span class="italic">npub1z0l…8ldk</span>)</a></span> <br/><br/>This class will always be donation-based #v4v and suited to most levels of fitness and experience, so anyone can jump in<br/><br/>See you there 🙏<br/><br/>#yoga #wellness #spirituality <br/><br/><a href="https://hivetalk.org/join?room=YogaWithAnna">https://hivetalk.org/join?room=YogaWithAnna</a> 2025-09-15T15:51:42Z https://njump.me/nevent1qqsxcshrtlxrjn2s59mpjp3zedtpcxc2s0usg75wsk8htx3mqv8tsvgzyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpyjqfw07 In reply to <a href='/nevent1qqs044exgda3kzq9xlfhxwn7znzske482vgn6ffyumvrteqylvs6tzs64r26g'>nevent1q…r26g</a><br/>_________________________<br/><br/>Thank you 🥰 2025-09-15T13:53:48Z https://njump.me/nevent1qqst8reuwwkkn9z96rre5ls4z6m7lyjwg0ysqql27q87nj3p77023fszyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpyfuqgq2 I’ve lived in the desert for 8 years and am amazed by the amount of life. It’s the opposite of the dry, stark wasteland that I pictured while growing up in a forest <br/><br/>I fell in love with the plants here. Recently I’ve been busy honing my skincare recipes to include the magic of creosote bush<br/><br/>If you prefer to keep synthetic chemicals out of your skin care and interested in the medicine of desert plants, come check out <span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/npub1xq8nmy8mmk8zs42p9d6u8hpntf6zvy73zl2e33s9vf64sqczsemqq6pj7f" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>Rising River Botanicals</span> (<span class="italic">npub1xq8…pj7f</span>)</a></span><br/><br/>Stock your bathroom using #bitcoin 🤍<br/><br/>#herbalism #homestead #offgrid #desert #plantmedicine<br/><br/> <img src="https://image.nostr.build/e0d7f071f1af267bf6e1632e867a70059bb90a1e159763e936ba2a53469a96b8.jpg"> 2025-09-11T15:10:31Z https://njump.me/nevent1qqsvcvt9gntut64py6flwq45ttpkv4hecuqfhqg9j02cfa6ah4nxvgqzyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpy49r7yv In reply to <a href='/naddr1qqz9jmm8vypzpksekhffrcrw6zd623du2dnyprwg9w5vn60e05ew4r4xpu0ke0a2qvzqqqyx7cva4e9k'>naddr1qq…4e9k</a><br/>_________________________<br/><br/>Rewriting the self: the path of the Sadhak to sovereignty<br/><br/>Do you ever wonder how many aspects of ourselves are changeable? Is there stability in our bodies, our consciousness, or the pattern of our DNA? Or is existence in this being transient in every way?<br/><br/>We all have a story about ourselves - one shaped from genetics, history, and environment. This sometimes looks like a burden we carry in this lifetime. An explanation for why I am the way I am. Otherwise, it may look like a roadmap for self-improvement. The story shifts and I recognize the possibility for change within this lifetime.<br/><br/>The shift to a new story and the joy it brings is the fruit of our hard work.<br/><br/>We are made up of what we consume, beyond what we eat. Every sight, sound, touch, smell, and taste that we take in is a line in the unfolding of our story. The senses give us fuel for the mind to wander into past and future protections and introduce impurities into the body.<br/><br/>The mind governs our choices, based on its projections and misguided thoughts, and it pushes us to fall into patterns - our mind will ask the body to keep seeking out familiar foods, sounds, and sensations until we find ourselves in a place that feels like it can’t be changed.<br/><br/>Yet we are always evolving and shifting. Even our bones, hard and brittle, are remineralizing and restructuring, shifting over the course of months. The study of epigenetics offers some insight into a knowing I’ve held onto, that even our DNA is rewritable. Recently, epigeneticists have demonstrated that gene expression cycles over the course of a day. This helps to explain why the genetic code of a population may shift rapidly under stress and why over a lifetime an identical twin may show a different genome pattern than their sibling.<br/><br/>This is ultimate freedom and also ultimate responsibility. Our food, environment, company, and entertainment are choices that affect our future happiness, the flow of our evolution, and the story we pass down to our children. <br/><br/>While we are clearly moved by the waves of a greater existence, we are the captain of the ship. Practice helps to harness this freedom.<br/><br/>In the start of Sadhana Pada, the second chapter of the Yoga Sutras, Patanjali gives the guide to a practical yoga practice: self-purification, self-observation, and evolving self-awareness.<br/><br/>Yoga Sutra 2.1: Tapaḥsvādhyāyeśvarapraṇidhānāni kriyāyogaḥ<br/><br/>Tapas produces energy, burns away imperfections, and illuminates false knowledge. The fire frees a person from samskaras and the desire to continue the cycle of death and rebirth. This is showing up to the practice, cleansing the body, and concentrating the mind. A commitment we can make to ourselves to keep clearing out what we don’t need.<br/><br/>Swadhyaya is self-study, perceiving the physical, mental, emotional, and spiritual aspects of self from different perspectives. The stories we tell about ourselves define both our past and our future. Patanjali also tells us that it is our choice to accept future suffering: we stand to reap all the benefits of looking at ourselves and modifying how we prepare for the next season of life.<br/><br/>Ishwara Pranidhana is acknowledging an inner awareness. It is recognition of the divine within. To me, this is the key to help the rest of the practice flow more easily. Seeing ourselves as an expression of the divine sheds the layers of negativity, shows us our true path, and establishes our place in the infinite. It brings out kindness and releases the fears that control our instincts.<br/><br/>These three practices show a pathway to a self-sovereign future. A way to shed the skin that binds us to an old story. It does not require special powers or a birthright, only discipline, sustained efforts, and the choice to evaluate the path you are walking.<br/><br/>Make yourself the hero of your story. 2025-09-10T19:30:10Z https://njump.me/nevent1qqsv8kmkl88cmh83msxvzxp964m3alvj2ey5xa8rd09gz2pfy72s7lgzyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpympgyst This is starting momentarily. Go check it out!<br/><blockquote class="border-l-05rem border-l-strongpink border-solid"><div class="-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2">quoting <br/><span itemprop="mentions" itemscope itemtype="https://schema.org/Article"><a itemprop="url" href="/note1qhpdldlvftlm3sqku8etw3y4qj6tzepu4mg0eqfstzjeqkn22jmq5290jz" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1">note1qhp…90jz</a></span> </div> <a href="https://cornychat.com/beyondbitcoin11">https://cornychat.com/beyondbitcoin11</a><br/><br/>Here is a link if you want to join in the fun. We do have one scheduled guest today. npub1zq376kdzkvsdt0p49zemr505ctmnsc4383g50z9ml5q2rk74a54qdqfyd3<br/><br/>#beyondbitcoin </blockquote> 2025-09-10T16:59:17Z https://njump.me/nevent1qqsg604g7fp327lr253ae7lzny5awce2ukkcq3n9ams6y3v2g8rxfrszyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpyzh3mmk In reply to <a href='/nevent1qqsg08zve678nvz962068t2p840dx937l2q6v7em7sx4274ct4qv3sqydw4k9'>nevent1q…w4k9</a><br/>_________________________<br/><br/>Thanks for coming and for the zap! It was great to have you⚡️🫶 2025-09-09T01:59:20Z https://njump.me/nevent1qqs8af6a65q6h6tlykgg2wrvumfgu7wtepvx565856p460cpt22d57szyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpyk0ffke Virtual #yoga class starting in 1 hour 🪷<br/><blockquote class="border-l-05rem border-l-strongpink border-solid"><div class="-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2">quoting <br/><span itemprop="mentions" itemscope itemtype="https://schema.org/Article"><a itemprop="url" href="/note1fc2kpcck7j76j4gcz8z4upvcfdy47vk8y6uf30atnxxh89pyu8qqlz6m3c" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1">note1fc2…6m3c</a></span> </div> gm nostr! ☀️<br/><br/>Today is our weekly #yogastr class<br/><br/>Mondays at 5-6 pm PT / 8-9 pm ET<br/><br/>Join us on <span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/npub1z0lcg9p2v5nzg5fycxq0k56ze6snp42clmrafzqpn5w6u74v5x9q708ldk" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>HiveTalk</span> (<span class="italic">npub1z0l…8ldk</span>)</a></span> for a donation based Hatha Yoga class<br/><br/>Try out #yoga or if you’re already a fan, practice with this great community!<br/><br/>And support #v4v creators here on #nostr 🫶<br/><br/><a href="https://hivetalk.org/join?room=YogaWithAnna">https://hivetalk.org/join?room=YogaWithAnna</a><br/><br/> <img src="https://image.nostr.build/1e426084dc1a2812780add6302207a709820364af3d550645cb97211a7ce5a4d.jpg"> </blockquote> 2025-09-08T22:58:14Z https://njump.me/nevent1qqsyu9tquvt0f0df25vpr327qkvykj2lxtrjdwych74enrtnjsjwrsqzyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpy07hwkq gm nostr! ☀️<br/><br/>Today is our weekly #yogastr class<br/><br/>Mondays at 5-6 pm PT / 8-9 pm ET<br/><br/>Join us on <span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/npub1z0lcg9p2v5nzg5fycxq0k56ze6snp42clmrafzqpn5w6u74v5x9q708ldk" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>HiveTalk</span> (<span class="italic">npub1z0l…8ldk</span>)</a></span> for a donation based Hatha Yoga class<br/><br/>Try out #yoga or if you’re already a fan, practice with this great community!<br/><br/>And support #v4v creators here on #nostr 🫶<br/><br/><a href="https://hivetalk.org/join?room=YogaWithAnna">https://hivetalk.org/join?room=YogaWithAnna</a><br/><br/> <img src="https://image.nostr.build/1e426084dc1a2812780add6302207a709820364af3d550645cb97211a7ce5a4d.jpg"> 2025-09-08T15:55:45Z https://njump.me/nevent1qqsxz2jgvxzd030jatsuauqhnl43gtyd73f3q9sl8cngdaq4l7vwwxszyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpynlh69c A copper alembic still is chosen for distilling hydrosols because the copper binds sulfates during the process, creating a sweeter smelling products. <br/><br/>I enjoy the beauty of working with this metal and a handcrafted still. I feel it also imparts the invigorating and healing qualities of copper. <br/><br/>Distilling plants to form a hydrosol captures the essence of the plant into a form we readily soak up through our skin - aromatic and medicinal. <br/><br/>#hydrosol #herbs #herbalism #homestead #desert #plants<br/><br/> <img src="https://image.nostr.build/7a84a19d2a75830b5e8349f0dbdc31b494683dec0d70576a236470122183e4e0.png"> 2025-09-06T17:59:29Z https://njump.me/nevent1qqsy8dtt2s9c9zvkjajw8kxhhx36h0wfdpgzehnrs03jwrr8m7vdleszyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpy3v9vz0 run a node<br/><blockquote class="border-l-05rem border-l-strongpink border-solid"><div class="-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2">quoting <br/><span itemprop="mentions" itemscope itemtype="https://schema.org/Article"><a itemprop="url" href="/note16ca6v0u70jp49fmd4l2psv87cvc3ga63cepxz2dcltxqqc2wjyysn0z6xk" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1">note16ca…z6xk</a></span> </div> L.I.B.A.D. 3<br/><br/>a love letter to core, please share<br/><br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://cdn.satellite.earth/0e8fd07e3573d5ff27695ce4f777dc4e803ee67a4c5fbe93bbf7951219d66919.mp4"></video><br/><br/>Thank you 💚<br/><br/>#LIBAD </blockquote> 2025-09-04T01:07:38Z https://njump.me/nevent1qqsrc79fq0p6t9hm38wn0x7yk0ak5lspqfnrrfcu43q0xmptmcfp6dgzyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpy0vgkeh In reply to <a href='/nevent1qqs8f7r23s99tk3ep8tlftp9lyy7094pu3fmtfhk8p5vuqq0n2a9sws77ckz8'>nevent1q…ckz8</a><br/>_________________________<br/><br/>Thank you for coming <span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/npub16e3vzr7dk2uepjcnl85nfare3kdapxge08gr42s99n9kg7xs8xhs90y9v6" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>Pickle Dan</span> (<span class="italic">npub16e3…y9v6</span>)</a></span> <span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/npub1yrg7qthlvcytykryghs83f9fg7x3qvr9evpxj020ypenn0x49qzsthp6u0" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>Joel</span> (<span class="italic">npub1yrg…p6u0</span>)</a></span> <span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/npub1qfc7rwddjl3lzhkhgge8ch82xjfm6e3gqcgk8zm6pahz3tvvl7gq88xnrh" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>Kontext</span> (<span class="italic">npub1qfc…xnrh</span>)</a></span> <br/>So great to have a crew from across time zones. The #yogastr community is the best 🫶<br/>And thank you for the zaps! ⚡️ 2025-09-02T01:22:34Z https://njump.me/nevent1qqswj0xuuy6ax00wj37h54tf93xljhq70vp9hcpre8ul6s5q657yk4szyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpyprd2qt In reply to <a href='/nevent1qqsf632k40x68397v0qzguyy0zlle563x8y3x73qe6p958jx7cy7srs6t04fe'>nevent1q…04fe</a><br/>_________________________<br/><br/>It’s my pleasure. I’ll be back next week if you’re free then :) 2025-09-02T01:20:27Z https://njump.me/nevent1qqsguc8j03mn554gld3j4rytz0xdhtgdlm5snuppae239xrk6qs6cjczyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpym6r4u7 In reply to <a href='/nevent1qqsg7z8h55tzz4eszjzuxykk0qmpey7ska867zwrny8v9avpxkxdn2g4gsgnn'>nevent1q…sgnn</a><br/>_________________________<br/><br/>Glad you could make it 🥰 2025-09-02T01:19:46Z https://njump.me/nevent1qqsxsxm3cgmsmuqk40273x40hgp4sl53wvuxjng6zt28hu0vahnfsvszyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpy5ywmsa we’re on in just under an hour ✨<br/><blockquote class="border-l-05rem border-l-strongpink border-solid"><div class="-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2">quoting <br/><span itemprop="mentions" itemscope itemtype="https://schema.org/Article"><a itemprop="url" href="/note1wnux4rq22hdrjzwh7jkzt7gfu7t2reznkkn0vwrgecqqlx46tqaqdpx0d6" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1">note1wnu…x0d6</a></span> </div> gm nostr ☀️🫶<br/><br/>Tonight is our weekly #yogastr class!<br/><br/>Join us on <span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/npub1z0lcg9p2v5nzg5fycxq0k56ze6snp42clmrafzqpn5w6u74v5x9q708ldk" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>HiveTalk</span> (<span class="italic">npub1z0l…8ldk</span>)</a></span> for a Hatha Yoga class to stretch and relax the whole body<br/><br/>Mondays at 5-6 pm PT / 8-9 pm ET<br/><br/>Always donation based #v4v and suitable for all levels of experience ⚡️<br/><br/>See you there! <br/><br/>#yoga #wellness #spirituality #grownostr #yogawithanna <br/><br/><a href="https://hivetalk.org/join?room=YogaWithAnna">https://hivetalk.org/join?room=YogaWithAnna</a> </blockquote> 2025-09-01T23:03:54Z https://njump.me/nevent1qqsypefpavxd5gfg5y6da9fsq55scj6s87du5ezfx6ka5tlrjn9e0tszyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpy0rxhwp Discovery of life is an endless and undefinable activity<br/><br/> <img src="https://image.nostr.build/db716ea30b4b0585cd3dacabaeeb694c0585c6fa343532bc1a99de1a3eacb69b.jpg"> 2025-09-01T18:55:59Z https://njump.me/nevent1qqs8f7r23s99tk3ep8tlftp9lyy7094pu3fmtfhk8p5vuqq0n2a9swszyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpy5kyjsx gm nostr ☀️🫶<br/><br/>Tonight is our weekly #yogastr class!<br/><br/>Join us on <span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/npub1z0lcg9p2v5nzg5fycxq0k56ze6snp42clmrafzqpn5w6u74v5x9q708ldk" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>HiveTalk</span> (<span class="italic">npub1z0l…8ldk</span>)</a></span> for a Hatha Yoga class to stretch and relax the whole body<br/><br/>Mondays at 5-6 pm PT / 8-9 pm ET<br/><br/>Always donation based #v4v and suitable for all levels of experience ⚡️<br/><br/>See you there! <br/><br/>#yoga #wellness #spirituality #grownostr #yogawithanna <br/><br/><a href="https://hivetalk.org/join?room=YogaWithAnna">https://hivetalk.org/join?room=YogaWithAnna</a> 2025-09-01T15:31:19Z https://njump.me/nevent1qqsdy5sgydggdxdqdze4d493q777n2spr3zyespr00ck4ka28l7yhqqzyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpypvc4hz Creosote is an incredible healer - resilient and fiercely protective - even if these scrubby bushes don’t look like much. <br/><br/>Traditionally, it has been used internally and externally to fight many ailments. To heal cuts, fight infections, and even stop the spread of cancer. <br/><br/>Science has shown that creosote leaves contain a powerful antioxidant called NDGA (nordihydroguaiaretic acid <br/>), which is now being used in anti-aging studies and skincare. <br/><br/>Livestock fed on creosote show decreased rates of infections and parasites. <br/><br/>This plant requires strong defenses to spread so abundantly through the dry, harsh desert and there lies its medicine. It is a potent healer all of the damage the body takes. <br/><br/>#creosote #sonorandesert #herbalism #herbs #desertpower<br/><br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://video.nostr.build/2fe5616b349fffa07fac11fd033aed296c2523e0cb14b18d2005bf3980b930ef.mp4"></video> 2025-08-31T23:06:57Z https://njump.me/nevent1qqs897uvdtggdu4atmmn55tlgx25causf3ltnl084lgpg74m2yjcljczyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpyq2w6nq When I came back to the desert after most of the summer away, the wildflowers were blooming and framing the paths around my home. <br/><br/>I returned to completing projects and during this most recent new Moon finalized a few formulations I have been working on.<br/><br/>Creosote has been finding its way into my skin care and connecting me to the healing power of the Sun. Soon I will be offering a salve, skin tonic and face oil featuring this magical plant. <br/><br/>I’m also adorning creosote bundles with wildflowers to send off some of the desert beauty <br/>☀️🧡<br/><br/> <img src="https://image.nostr.build/17584b4890d96b0f834e9db64208859b3b894acb55d7b4339c1bf533dba48628.jpg"> <br/> <img src="https://image.nostr.build/f9cdac8e5f64a572dffd6a31668080e963072696e157909b21441ad18d14fee7.jpg"> <br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://video.nostr.build/b7a2f1a8dd60557dd2c64206255f565607dbf900f53db43846b2ab862020f1d0.mp4"></video> 2025-08-29T20:08:06Z https://njump.me/nevent1qqst73jp9h6jhrn839jzt38pwypshkjyspqaztqj9qepwvpjluykchqzyr8dskvgjc6qx9q6p0cxr4ssgw48hjlrp0ghqugq0xdq3z4heqmpyck9maf In reply to <a href='/nevent1qqs9zneeh5vtjwpahx07062e6rehep3q7rvg8pjdq88cj32u9ts9f2crfjewg'>nevent1q…jewg</a><br/>_________________________<br/><br/>That was a great class for my beloved’s birthday <span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/npub1mgvmt553uphdpxa9gk79xejq3hyzh2xfa8uh6vh236nq78mvh74q8tr9yd" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>n0>1 signals bip110</span> (<span class="italic">npub1mgv…r9yd</span>)</a></span> <br/><br/>Thanks for coming to check it out <span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/npub1yrg7qthlvcytykryghs83f9fg7x3qvr9evpxj020ypenn0x49qzsthp6u0" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>Joel</span> (<span class="italic">npub1yrg…p6u0</span>)</a></span> and <span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/npub1y3s99smcstupmj0txq3j26s7ue5qynuyjng5xle6jw5jy8jt85tq6kajjt" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>AliceA</span> (<span class="italic">npub1y3s…ajjt</span>)</a></span><br/><br/>And always awesome to have you in the room <span itemprop="mentions" itemscope itemtype="https://schema.org/Person"><a itemprop="url" href="/npub1ymt2j3n8tesrlr0yhaheem6yyqmmwrr7actslurw6annls6vnrcslapxnz" class="bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1"><span>Noshole</span> (<span class="italic">npub1ymt…pxnz</span>)</a></span> <br/><br/>Thank you all 🙏🥰🫶 2025-08-26T01:20:19Z