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  <updated>2025-01-11T14:09:08Z</updated>
  <generator>https://njump.me</generator>

  <title>Nostr notes by R E A R D E N</title>
  <author>
    <name>R E A R D E N</name>
  </author>
  <link rel="self" type="application/atom+xml" href="https://njump.me/npub1ft2t00ajtzqj4dh8pr9asx6y2qhel6euejxcjs5hhk9yvz06tc5s6kcrkk.rss" />
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  <entry>
    <id>https://njump.me/nevent1qqs0tap84rmlsg9q6fay3pzw9yeh8evjnx0klcpzhl93zzf8353sqaczyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjan6x3s</id>
    
      <title type="html">Yes, all gone wrong here as well. Previously rock solid. Prob ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqs0tap84rmlsg9q6fay3pzw9yeh8evjnx0klcpzhl93zzf8353sqaczyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjan6x3s" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqspts4f64q5p69djmhz6hrzy4e5casf564hu8ry9m4lldwflf8ejxqpz9mhxue69uhkummnw3ezuamfdejj7vymlx8&#39;&gt;nevent1q…mlx8&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Yes, all gone wrong here as well. Previously rock solid. Prob user error on my side with lack of understanding on relays. Updated amber and that seems to have helped. Followers have mostly gone. Can&amp;#39;t save books marks despite nip-44 bring activated in amber. Any advice much appreciated.  &lt;img src=&#34;https://image.nostr.build/3b2659c62192aebf8d1d040286c1a90d67cf83f1def7a9f0bd3dd80dde507d9a.jpg&#34;&gt; 
    </content>
    <updated>2025-09-02T17:20:18Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqspnwanx46mmmy4uwxthxafaa62jvfgchs39zk5kjlqwxv6s3saasszyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjjezuvy</id>
    
      <title type="html">Very cool😎</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqspnwanx46mmmy4uwxthxafaa62jvfgchs39zk5kjlqwxv6s3saasszyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjjezuvy" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqszl6ad9qyenc295dn53dfqu3sm0aj5sqan7wytzlh6wt66yz0nhysl9k7at&#39;&gt;nevent1q…k7at&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Very cool😎
    </content>
    <updated>2025-08-20T09:43:58Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqsrtfd8tfm0xp4ah34874rl2kfv4wk4m0vmh3tqz3ft820832jnqwczyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjqvpqfh</id>
    
      <title type="html">I swear by my life and my love of it that I will never live for ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqsrtfd8tfm0xp4ah34874rl2kfv4wk4m0vmh3tqz3ft820832jnqwczyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjqvpqfh" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsfam7zplm6gskprjt8nzgltfe7sn5ejjpgzn9wjv47rpurjucyatc50x2wx&#39;&gt;nevent1q…x2wx&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;I swear by my life and my love of it that I will never live for the sake of another man, nor ask another man to live for mine.
    </content>
    <updated>2025-08-19T21:34:18Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqsf3gh7wum2mlyxwzmdt68h452x9av79kkwkqpacee3hklzrx29jzczyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zj362nef</id>
    
      <title type="html">Some apps don&amp;#39;t play nice. My bank app sort of works but ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqsf3gh7wum2mlyxwzmdt68h452x9av79kkwkqpacee3hklzrx29jzczyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zj362nef" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsp6yutxm0g7x4hrzpppu9zvn67a28nd9ta279uk0h3m2pr9dzqwfcgz3ztd&#39;&gt;nevent1q…3ztd&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Some apps don&amp;#39;t play nice. My bank app sort of works but transfers don&amp;#39;t work for some reason. Using web apps is usually the work around. 
    </content>
    <updated>2025-08-13T19:24:46Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqszeteqmjjx7tk497expg32sf65e56ljqu5n3a7nstgdpvzwa7ukvczyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjzs4ja5</id>
    
      <title type="html">448</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqszeteqmjjx7tk497expg32sf65e56ljqu5n3a7nstgdpvzwa7ukvczyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjzs4ja5" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsry9mm3024nvj32uh4qru7yw6yzfnl6wyd5d8jkfe089y8pcdknxgk4ej0r&#39;&gt;nevent1q…ej0r&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;448
    </content>
    <updated>2025-08-04T07:22:02Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqs9xa5qhjfjmeehmejhuq5wxkkxlhdef50qer2g65y2m7c6uypwnegzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjk76xd7</id>
    
      <title type="html">Ha ha, just scrolled down your feed and seen a couple of good ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqs9xa5qhjfjmeehmejhuq5wxkkxlhdef50qer2g65y2m7c6uypwnegzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjk76xd7" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsqydmthy0vsma230tkmlvqyxk9s99697cuyc835fymtsemzkhg7qgvylk5p&#39;&gt;nevent1q…lk5p&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Ha ha, just scrolled down your feed and seen a couple of good books😍
    </content>
    <updated>2025-07-15T09:17:23Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqsqydmthy0vsma230tkmlvqyxk9s99697cuyc835fymtsemzkhg7qgzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjpzvuz3</id>
    
      <title type="html">Great👊. We are towards the other end..ish. My advice would be ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqsqydmthy0vsma230tkmlvqyxk9s99697cuyc835fymtsemzkhg7qgzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjpzvuz3" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsyyz0at2kjlxtexrt3umx9aljkkfvzqxtwuhw6z4s50j43xmg709cahep66&#39;&gt;nevent1q…ep66&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Great👊. We are towards the other end..ish. My advice would be to avoid LA as long as possible and when they do enquire send them the minimum information that you are happy with. Our LA is quite hands off anyway but others are more intrusive and even try to overstep the law. You can start reading lots of Facebook horror stories but this will do you no favours! Even well meaning guidance tends to be OTT in my experience. You are best finding your own path imo. A great book at the beginning for us was John Taylor Gatto, Dumbing Us Down. 
    </content>
    <updated>2025-07-15T09:15:20Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqspvygv7m5fhy7jmn0uzu3yrktepq9medgjjaqggdzrvsr7v25jncgzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zj8403lx</id>
    
      <title type="html">About local Authority? Are you just starting out?</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqspvygv7m5fhy7jmn0uzu3yrktepq9medgjjaqggdzrvsr7v25jncgzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zj8403lx" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs9t4zg9jmu697dvyqytpy7qcyut2r2j533gqxpku5zfp4p0h79wqc46u0s9&#39;&gt;nevent1q…u0s9&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;About local Authority? Are you just starting out? 
    </content>
    <updated>2025-07-15T08:25:28Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqswfxdu0pcpw9je4d4ee69rege32jatmpdf5d9qlt24hsszlyx5gzgzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zja5udph</id>
    
      <title type="html">&amp;#39;unschooling&amp;#39; as far as possible but with some ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqswfxdu0pcpw9je4d4ee69rege32jatmpdf5d9qlt24hsszlyx5gzgzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zja5udph" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsda6fgnkn2t74kmedlky3ewhjttxzal60khvgcppt66cehf4jd65q5wjm7m&#39;&gt;nevent1q…jm7m&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;&amp;#39;unschooling&amp;#39; as far as possible but with some &amp;#39;fundamentals&amp;#39; coming in from work books etc. We were almost totally left alone but the local Authority is now more interested in getting their annual reports...so this means we have to be a little more mindful of bring able to show a suitable education😣 
    </content>
    <updated>2025-07-15T07:56:44Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqspwl74uqgqz3wsaa6lu3zdnanm8u6lcf0zn7cmy7gllulr8h8nk6qzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjqyln04</id>
    
      <title type="html">Yes, similar here. It&amp;#39;s not an easy road. But I&amp;#39;m sure ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqspwl74uqgqz3wsaa6lu3zdnanm8u6lcf0zn7cmy7gllulr8h8nk6qzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjqyln04" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs2ez6vvz8s6yy6tctpsqn2qpx8nvs7w20423p7wrhcza2p4nwr3dgcn688x&#39;&gt;nevent1q…688x&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Yes, similar here. It&amp;#39;s not an easy road. But I&amp;#39;m sure it&amp;#39;s the better road. 
    </content>
    <updated>2025-07-15T06:39:20Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqst58g9yuexm64858m75422whca29eknum3kv8ppejzsp58ssqmhcgzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zj68gpgz</id>
    
      <title type="html">Uk home schooler here to say hello. Not big on structure ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqst58g9yuexm64858m75422whca29eknum3kv8ppejzsp58ssqmhcgzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zj68gpgz" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqswv2sypp2vy5g903q5fnsnnzey3csgkkwal5fptr4dgmykjpgwhjqfs3rjz&#39;&gt;nevent1q…3rjz&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Uk home schooler here to say hello. Not big on structure tho🤣😂
    </content>
    <updated>2025-07-14T22:03:04Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqs0qmz2zvnk44g8mdy09mx5k9tew9pcwwvgtl84xlyr7g7wrsvhc4gzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjj4nm87</id>
    
      <title type="html">Excellent 😎</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqs0qmz2zvnk44g8mdy09mx5k9tew9pcwwvgtl84xlyr7g7wrsvhc4gzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjj4nm87" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsxywumrxrgwjqh5l2te34l2wzlguahr7xyltake7e2hs6q4zpa3hqa97trq&#39;&gt;nevent1q…7trq&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Excellent 😎
    </content>
    <updated>2025-06-24T15:34:36Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqs0dyywkmus7aappm2pc8eptmwmy5ph8nyjsjxl6489tu6d6ryxjhgzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zj6kgwaj</id>
    
      <title type="html">@nprofile…py3e if you fancy it and you can get an address to me ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqs0dyywkmus7aappm2pc8eptmwmy5ph8nyjsjxl6489tu6d6ryxjhgzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zj6kgwaj" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsxwtc8a7g5mlu87udez6sq5v6n7ymyg72pwy4v942a594hg426h0qxmx0my&#39;&gt;nevent1q…x0my&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nprofile1qqsx845ex2wm3cu9d8e93xm282nmpu33emyr5aufu20s5wt8sx7h6uspzpmhxue69uhkummnw3ezumt0d5hskfpy3e&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;Leathermint&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;nprofile…py3e&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt; if you fancy it and you can get an address to me I can try to get it to you. No reason other than that your stuff inspires me as I bumble around trying to find my own way.... 
    </content>
    <updated>2025-06-24T14:21:25Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqsxwtc8a7g5mlu87udez6sq5v6n7ymyg72pwy4v942a594hg426h0qzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zj7dawft</id>
    
      <title type="html">What about some art to put your drink on? ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqsxwtc8a7g5mlu87udez6sq5v6n7ymyg72pwy4v942a594hg426h0qzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zj7dawft" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsf3a6kp09aukl3lsgrktxz67ach8m5dvv7cwdm4wsrf3pvy0qytwc8l4lc8&#39;&gt;nevent1q…4lc8&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;What about some art to put your drink on?   &lt;img src=&#34;https://image.nostr.build/a0f226906e5142ddbfc0e37846fc6e4c40f5bb3ffe23179901620d640cba36b1.jpg&#34;&gt;  
    </content>
    <updated>2025-06-24T08:18:11Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqsrq06g75ylndt863c67ddxqp3c520k0lx4wew8szr3hzg7qe8ddaszyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjf88ywq</id>
    
      <title type="html">Sent 21...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqsrq06g75ylndt863c67ddxqp3c520k0lx4wew8szr3hzg7qe8ddaszyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjf88ywq" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqszgfmkh2kceypz2n3zxrzg2p6ynyuta20c5ftrf3zh8lzput39geqqhrluc&#39;&gt;nevent1q…rluc&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Sent 21...
    </content>
    <updated>2025-05-22T19:52:34Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqsytwky2x8d6ewamgv48yhakyxlveanhjfzf8xgp9tt4fmhy6a7c3czyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjzlmt4s</id>
    
      <title type="html">🤬🤬🤬</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqsytwky2x8d6ewamgv48yhakyxlveanhjfzf8xgp9tt4fmhy6a7c3czyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjzlmt4s" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsyje2d68ms0ljlfq32cmptv7gp26w774fcum6s3q8v40wphgy28ugk9feeq&#39;&gt;nevent1q…feeq&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;🤬🤬🤬
    </content>
    <updated>2025-05-09T20:27:35Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqsqvpfldc9q85ue9nr8pwf7mk4gjguanq9x8ekl887t6kfewy4pvyszyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjx3f8qj</id>
    
      <title type="html">I think the last season was cut short....</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqsqvpfldc9q85ue9nr8pwf7mk4gjguanq9x8ekl887t6kfewy4pvyszyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjx3f8qj" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqstul6kaz2gnfct9lle3lna7kywxausvrn6gluytsfce3jwgkj7xccxclh3v&#39;&gt;nevent1q…lh3v&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;I think the last season was cut short....
    </content>
    <updated>2025-05-08T08:22:56Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqsva0jytmlxvmj8q2kn0j4628dg3j8wnyl29d633dcngrc27agj03szyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zj5th6rn</id>
    
      <title type="html">Yes. Shame it was cut short!</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqsva0jytmlxvmj8q2kn0j4628dg3j8wnyl29d633dcngrc27agj03szyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zj5th6rn" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs8xwyzfzsvkqlz47tjc5nvcltqcnf535x474r66xtxd4d8t2epaccd4y7qu&#39;&gt;nevent1q…y7qu&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Yes. Shame it was cut short!
    </content>
    <updated>2025-05-07T22:03:10Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqsr8q49wrjy6dyqftjpvux2el3wz03vaps5tws3kjyaqvpe3y3vx6czyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zj7zfts8</id>
    
      <title type="html">Fingers crossed! This shit needs to end!</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqsr8q49wrjy6dyqftjpvux2el3wz03vaps5tws3kjyaqvpe3y3vx6czyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zj7zfts8" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqstw6zugqftl68glxr4wsaf9wv482s3mzk0svefsaxt9yc2txt5tmsqjhxct&#39;&gt;nevent1q…hxct&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Fingers crossed! This shit needs to end!
    </content>
    <updated>2025-05-07T09:25:02Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqstrj8h468uq39nmzt8jyxjecdw07kaum97g9gn5q4qccy00hnuh3czyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjyyx0zu</id>
    
      <title type="html">112</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqstrj8h468uq39nmzt8jyxjecdw07kaum97g9gn5q4qccy00hnuh3czyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjyyx0zu" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs9a3hxetsmf6rc0qrz7js3565ah9lvjw0sd5k4wk7nfu6ypuj6eegtezgud&#39;&gt;nevent1q…zgud&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;112&lt;br/&gt;
    </content>
    <updated>2025-04-22T12:57:12Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqsrte22wayuf3wsv7dfe5pg6luc36ggv5300q9s5em52feaaglre4czyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjtynkjh</id>
    
      <title type="html">Welcome!</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqsrte22wayuf3wsv7dfe5pg6luc36ggv5300q9s5em52feaaglre4czyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjtynkjh" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsqp3seup9kqz8xawavqd2jff6v627s63l4xwut9hjcphdnr5r3h5gc3cjmv&#39;&gt;nevent1q…cjmv&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Welcome!
    </content>
    <updated>2025-04-17T06:12:42Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqs83pxx4f3jqw7y9ad6s0quj04d5a7zxsjvrrprgchydadwuunja7gzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zj3dmzhd</id>
    
      <title type="html">@nprofile…zams I listened to your Emerge21 podcast interview ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqs83pxx4f3jqw7y9ad6s0quj04d5a7zxsjvrrprgchydadwuunja7gzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zj3dmzhd" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsxxpccgwnmr83tazug6kfjyk3nj4pct64etsgeqrjgst004ccxccq9jnmrp&#39;&gt;nevent1q…nmrp&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Person&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nprofile1qqs80cjjxm2psuux933tsd0w5ljjtf49j9rxnxmyajweh3cgg5ca76gpgdmhxw309amxs7tf0p48gc3kd94kzup5va6ksetddfekcm3jv3unxvm4xaex2mf4x3n8qmrnd4cn2eek0pjxu6mjxe6kvankd9jzummwd9hkuqghwaen5te0w4kkyun9dshxcmmrv9kr5dpcxsuz7q2rwaen5te0we58j6tcdf6xydnfddshqdr8w45x2mt2wdkxuvny0yenxafhwfjk6df5vecxcumdwy6kwdncv3hxku3kw4n8vanfvshx7mnfdahqw7zams&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;&lt;span&gt;fnew&lt;/span&gt; (&lt;span class=&#34;italic&#34;&gt;nprofile…zams&lt;/span&gt;)&lt;/a&gt;&lt;/span&gt; I listened to your Emerge21 podcast interview today (very good and great to see new UK content) which lead me to these comments...I was wondering if you imagine there is a clear difference in UK tax treatment between what is described above and the newer collaborative custody lending platforms such as Firefish and Debifi where you never fully lose custody and seems to me there is never anything close to a &amp;#39;disposal&amp;#39;🤷‍♀️ but, I&amp;#39;m just a pleb so what do I know??
    </content>
    <updated>2025-02-26T19:02:03Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqsxp6c9yhhepfudmcex5mnkglm00uf0khxvxwh0pp9rza0rg2kcuaczyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjultl6j</id>
    
      <title type="html">#asknostr #nevent1q…cnuk</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqsxp6c9yhhepfudmcex5mnkglm00uf0khxvxwh0pp9rza0rg2kcuaczyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjultl6j" />
    <content type="html">
      #asknostr&lt;blockquote class=&#34;border-l-05rem border-l-strongpink border-solid&#34;&gt;&lt;div class=&#34;-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2&#34;&gt;quoting &lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqsxrn3748qgqn6yqkrqcggxx3rskhkjqzhm85hzf0wkxkz4wnt6hfcpz4mhxue69uhkummnw3ezummcw3ezuer9wchsygz26jmmlvjcsy4tdecge0vpk3zs9707k0xv3ky599aa3frqn7j79ypsgqqqqqqse7cnuk&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…cnuk&lt;/a&gt;&lt;/span&gt; &lt;/div&gt; #ask nostr&lt;br/&gt;&lt;br/&gt;On Amethyst is there a way that app opens to where I left off rather than always opening to latest note? &lt;/blockquote&gt;
    </content>
    <updated>2025-02-21T22:42:04Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqsxrn3748qgqn6yqkrqcggxx3rskhkjqzhm85hzf0wkxkz4wnt6hfczyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjtgzt7j</id>
    
      <title type="html">#ask nostr On Amethyst is there a way that app opens to where I ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqsxrn3748qgqn6yqkrqcggxx3rskhkjqzhm85hzf0wkxkz4wnt6hfczyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjtgzt7j" />
    <content type="html">
      #ask nostr&lt;br/&gt;&lt;br/&gt;On Amethyst is there a way that app opens to where I left off rather than always opening to latest note?
    </content>
    <updated>2025-02-21T18:02:11Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqszm63n0fuwyk5g0933nfszf9820u3mf5ytsvxhn5jm99e82zf32aczyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjk2mcaw</id>
    
      <title type="html">GM... #31days #accountability #proofofwork #nostrfitness Day 45 ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqszm63n0fuwyk5g0933nfszf9820u3mf5ytsvxhn5jm99e82zf32aczyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjk2mcaw" />
    <content type="html">
      GM... &lt;br/&gt;&lt;br/&gt;#31days #accountability #proofofwork #nostrfitness&lt;br/&gt;&lt;br/&gt;Day 45&lt;br/&gt;&lt;br/&gt;Target weight.   End of May. 79.9kg or better.&lt;br/&gt;&lt;br/&gt;Calorie deficit  yesterday ✅&lt;br/&gt;&lt;br/&gt;Yesterday training. - none. Stomach bug still&lt;br/&gt;&lt;br/&gt;Dog walking. &lt;br/&gt;&lt;br/&gt;   &lt;img src=&#34;https://image.nostr.build/0732023e6f59b5a6ab631f2d4690938ae5186d087262eac2d44113e8cf4db1e1.jpg&#34;&gt; 
    </content>
    <updated>2025-02-21T16:11:41Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqs05tm4rzsra6hlyjheczz8xkn5pzjskgft3fcsjpnvejq03rgh07gzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zj9pmx3f</id>
    
      <title type="html">Belated GM... Feels like I&amp;#39;ve been run over by a bus. Good ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqs05tm4rzsra6hlyjheczz8xkn5pzjskgft3fcsjpnvejq03rgh07gzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zj9pmx3f" />
    <content type="html">
      Belated GM... Feels like I&amp;#39;ve been run over by a bus.  Good for weight loss tho😖&lt;br/&gt;&lt;br/&gt;#31days #accountability #proofofwork #nostrfitness&lt;br/&gt;&lt;br/&gt;Day 44&lt;br/&gt;&lt;br/&gt;Target weight.   End of May. 79.9kg or better.&lt;br/&gt;&lt;br/&gt;Calorie deficit  yesterday ✅&lt;br/&gt;&lt;br/&gt;Yesterday training. - none. Stomach bug &lt;br/&gt;&lt;br/&gt;Dog walking. &lt;br/&gt;&lt;br/&gt;   &lt;img src=&#34;https://image.nostr.build/9a7071c15267d7580e6c667e084ac15980b3da24e270ceebba646ef925588701.jpg&#34;&gt; 
    </content>
    <updated>2025-02-20T22:10:42Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqsgz9l8y35h7re3n7zj38a3epdfkk9ldv49tm8es4dxhq762hjvjeqzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjl8rntm</id>
    
      <title type="html">GM #31days #accountability #proofofwork #nostrfitness Day 43 ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqsgz9l8y35h7re3n7zj38a3epdfkk9ldv49tm8es4dxhq762hjvjeqzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjl8rntm" />
    <content type="html">
      GM &lt;br/&gt;&lt;br/&gt;#31days #accountability #proofofwork #nostrfitness&lt;br/&gt;&lt;br/&gt;Day 43&lt;br/&gt;&lt;br/&gt;Target weight.   End of May. 79.9kg or better.&lt;br/&gt;&lt;br/&gt;Calorie deficit  yesterday ✅&lt;br/&gt;&lt;br/&gt;Yesterday training. - none. Stomach bug it seems&lt;br/&gt;&lt;br/&gt;Dog walking. &lt;br/&gt;&lt;br/&gt;   &lt;img src=&#34;https://image.nostr.build/9a7071c15267d7580e6c667e084ac15980b3da24e270ceebba646ef925588701.jpg&#34;&gt; 
    </content>
    <updated>2025-02-19T09:14:55Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqs24tnl2dqq5c0sqgx9yelkr55xf3l2l7tvdcs46cnrgxcmhvv0z0szyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjfrmjhs</id>
    
      <title type="html">GM #31days #accountability #proofofwork #nostrfitness Day 42 ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqs24tnl2dqq5c0sqgx9yelkr55xf3l2l7tvdcs46cnrgxcmhvv0z0szyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjfrmjhs" />
    <content type="html">
      GM &lt;br/&gt;&lt;br/&gt;#31days #accountability #proofofwork #nostrfitness&lt;br/&gt;&lt;br/&gt;Day 42&lt;br/&gt;&lt;br/&gt;Target weight.   End of May. 79.9kg or better.&lt;br/&gt;&lt;br/&gt;Calorie deficit  yesterday ✅&lt;br/&gt;&lt;br/&gt;Yesterday training. - none. Still feeling a bit rubbish&lt;br/&gt;&lt;br/&gt;Dog walking. &lt;br/&gt;&lt;br/&gt;   &lt;img src=&#34;https://image.nostr.build/d9d43bacc2797b624ebd8b979aacf3549ae8ce7d13825011f80790189d49b865.jpg&#34;&gt; 
    </content>
    <updated>2025-02-18T12:23:36Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqsyf4f7uqmy248m5egph96v37yn83my9ju0che09h4zeut3slsth0qzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjgtxpef</id>
    
      <title type="html">GM #31days #accountability #proofofwork #nostrfitness Day 41 ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqsyf4f7uqmy248m5egph96v37yn83my9ju0che09h4zeut3slsth0qzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjgtxpef" />
    <content type="html">
      GM &lt;br/&gt;&lt;br/&gt;#31days #accountability #proofofwork #nostrfitness&lt;br/&gt;&lt;br/&gt;Day 41&lt;br/&gt;&lt;br/&gt;Target weight.   End of May. 79.9kg or better.&lt;br/&gt;&lt;br/&gt;Calorie deficit  yesterday ✅&lt;br/&gt;&lt;br/&gt;Yesterday training. - none. Still feeling a bit rubbish&lt;br/&gt;&lt;br/&gt;Dog walking. &lt;br/&gt;&lt;br/&gt;   &lt;img src=&#34;https://image.nostr.build/58b16d1c66bdba359c12870e60f9cedae98ef68f7f06ddf16df02f9788264c50.jpg&#34;&gt; 
    </content>
    <updated>2025-02-17T11:30:55Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqszg5wxehww4xq0wtq73uqttexrnyh0k7tu9m5dt52z3pu2l9wkpzszyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zj45vy2v</id>
    
      <title type="html">GM #31days #accountability #proofofwork #nostrfitness Day 40 ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqszg5wxehww4xq0wtq73uqttexrnyh0k7tu9m5dt52z3pu2l9wkpzszyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zj45vy2v" />
    <content type="html">
      GM &lt;br/&gt;&lt;br/&gt;#31days #accountability #proofofwork #nostrfitness&lt;br/&gt;&lt;br/&gt;Day 40&lt;br/&gt;&lt;br/&gt;Target weight.   End of May. 79.9kg or better.&lt;br/&gt;&lt;br/&gt;Calorie deficit  yesterday ✅&lt;br/&gt;&lt;br/&gt;Yesterday training. - clean and press&lt;br/&gt;&lt;br/&gt;Dog walking. &lt;br/&gt;&lt;br/&gt;   &lt;img src=&#34;https://image.nostr.build/879e998fb88aa06fd6d38e373983b77f06feb8494053c67a40ec612a8a61324b.jpg&#34;&gt; 
    </content>
    <updated>2025-02-16T09:25:51Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqs26jgrqzlrsxnwa8eyzevjfjq5duz4h9d64xvv2n7ycq80tnlxk0qzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zj6ge0am</id>
    
      <title type="html">GM #31days #accountability #proofofwork #nostrfitness Day 39 ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqs26jgrqzlrsxnwa8eyzevjfjq5duz4h9d64xvv2n7ycq80tnlxk0qzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zj6ge0am" />
    <content type="html">
      GM &lt;br/&gt;&lt;br/&gt;#31days #accountability #proofofwork #nostrfitness&lt;br/&gt;&lt;br/&gt;Day 39&lt;br/&gt;&lt;br/&gt;Target weight.   End of May. 79.9kg or better.&lt;br/&gt;&lt;br/&gt;Calorie deficit  yesterday ❌ Valentines meal &lt;br/&gt;&lt;br/&gt;Yesterday training. - rest&lt;br/&gt;&lt;br/&gt;Dog walking. &lt;br/&gt;&lt;br/&gt;   &lt;img src=&#34;https://image.nostr.build/6268b638f3e7573c95804e17aad80c4b9c584680fcf0b701f0a430ece339a5a2.jpg&#34;&gt; 
    </content>
    <updated>2025-02-15T09:10:08Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqsqtr0h6ja90qs8u7ug8fgwxwvnvxu5x7n6m22qgyf0lhpksxj992qzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjedmeu4</id>
    
      <title type="html">GM #31days #accountability #proofofwork #nostrfitness Day 38 ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqsqtr0h6ja90qs8u7ug8fgwxwvnvxu5x7n6m22qgyf0lhpksxj992qzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjedmeu4" />
    <content type="html">
      GM &lt;br/&gt;&lt;br/&gt;#31days #accountability #proofofwork #nostrfitness&lt;br/&gt;&lt;br/&gt;Day 38&lt;br/&gt;&lt;br/&gt;Target weight.   End of May. 79.9kg or better.&lt;br/&gt;&lt;br/&gt;Calorie deficit  yesterday ✅&lt;br/&gt;&lt;br/&gt;Yesterday training. - tgu clean&amp;amp; press &lt;br/&gt;&lt;br/&gt;Dog walking. &lt;br/&gt;&lt;br/&gt;   &lt;img src=&#34;https://image.nostr.build/5f6ff186d6752d260dd7f918b5e047b7d7002ed92f3db0e8833a4442737f1072.jpg&#34;&gt; 
    </content>
    <updated>2025-02-14T08:35:31Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqsxa7jlq7y6xvd2qd6n96tvf0cqyrn7s57x9e6jv3vkarfk7sw0s6czyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjtq887n</id>
    
      <title type="html">GM #31days #accountability #proofofwork #nostrfitness Day 37 ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqsxa7jlq7y6xvd2qd6n96tvf0cqyrn7s57x9e6jv3vkarfk7sw0s6czyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjtq887n" />
    <content type="html">
      GM &lt;br/&gt;&lt;br/&gt;#31days #accountability #proofofwork #nostrfitness&lt;br/&gt;&lt;br/&gt;Day 37&lt;br/&gt;&lt;br/&gt;Target weight.   End of May. 79.9kg or better.&lt;br/&gt;&lt;br/&gt;Calorie deficit  yesterday ✅&lt;br/&gt;&lt;br/&gt;Yesterday training. - feeling better, re start lifting&lt;br/&gt;&lt;br/&gt;Dog walking. &lt;br/&gt;&lt;br/&gt;   &lt;img src=&#34;https://image.nostr.build/0c070ae95eb611ce38044208454cded3c3405d7325bc33f296747745575bb3c6.jpg&#34;&gt; 
    </content>
    <updated>2025-02-13T08:56:16Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqsgje3zxs4r0j2vd2dhqdrlrv7y6v7mfphavz67h2337vfg49xrxaczyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjxa3jq8</id>
    
      <title type="html">GM ...almost forgot😖 ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqsgje3zxs4r0j2vd2dhqdrlrv7y6v7mfphavz67h2337vfg49xrxaczyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjxa3jq8" />
    <content type="html">
      GM ...almost forgot😖  &lt;img src=&#34;https://image.nostr.build/c967c86e8daf2f90ed5d8efd811fbee1fe0c478879d096f152c2e94ecf89060d.jpg&#34;&gt; &lt;br/&gt;&lt;br/&gt;#31days #accountability #proofofwork #nostrfitness&lt;br/&gt;&lt;br/&gt;Day 36&lt;br/&gt;&lt;br/&gt;Target weight.   End of May. 79.9kg or better.&lt;br/&gt;&lt;br/&gt;Calorie deficit  yesterday ❌&lt;br/&gt;&lt;br/&gt;Yesterday training. - feeling better&lt;br/&gt;&lt;br/&gt;Dog walking. &lt;br/&gt;&lt;br/&gt;  
    </content>
    <updated>2025-02-12T15:54:45Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqstaxdlmkyzfhjkpaj55j53xg2pmjcs2yn33qryhxtcj0zwhv7ssggzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zj8ku8nh</id>
    
      <title type="html">GM #31days #accountability #proofofwork #nostrfitness Day 35 ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqstaxdlmkyzfhjkpaj55j53xg2pmjcs2yn33qryhxtcj0zwhv7ssggzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zj8ku8nh" />
    <content type="html">
      GM &lt;br/&gt;&lt;br/&gt;#31days #accountability #proofofwork #nostrfitness&lt;br/&gt;&lt;br/&gt;Day 35&lt;br/&gt;&lt;br/&gt;Target weight.   End of May. 79.9kg or better.&lt;br/&gt;&lt;br/&gt;Calorie deficit  yesterday ❌&lt;br/&gt;&lt;br/&gt;Yesterday training. - feeling unwell &lt;br/&gt;&lt;br/&gt;Dog walking. &lt;br/&gt;&lt;br/&gt;   &lt;img src=&#34;https://image.nostr.build/e8d20257b60f5ed5c669ec1193b56270f126d3abe3bf61cbb1ef51ca51b86605.jpg&#34;&gt; 
    </content>
    <updated>2025-02-11T09:07:08Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqsvzpz08ac0l7kvqgvt9ql3q0l2xj66hnazn8f0g260wlymv5hzu6qzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zj82gvse</id>
    
      <title type="html">GM #31days #accountability #proofofwork #nostrfitness Day 34 ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqsvzpz08ac0l7kvqgvt9ql3q0l2xj66hnazn8f0g260wlymv5hzu6qzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zj82gvse" />
    <content type="html">
      GM &lt;br/&gt;&lt;br/&gt;#31days #accountability #proofofwork #nostrfitness&lt;br/&gt;&lt;br/&gt;Day 34&lt;br/&gt;&lt;br/&gt;Target weight.   End of May. 79.9kg or better.&lt;br/&gt;&lt;br/&gt;Calorie deficit  yesterday ❌&lt;br/&gt;&lt;br/&gt;Yesterday training. - feeling unwell &lt;br/&gt;&lt;br/&gt;Dog walking. &lt;br/&gt;&lt;br/&gt;
    </content>
    <updated>2025-02-10T10:12:52Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqs9hmx24d24ehc059mnuv9899p3m2rl0k54sltveg69mjnu4ucvhfszyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zj6wf99p</id>
    
      <title type="html">Excellent work.</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqs9hmx24d24ehc059mnuv9899p3m2rl0k54sltveg69mjnu4ucvhfszyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zj6wf99p" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs8khew89pnwvwt6mcasved9gxt6cx8s6wjkev8yey0kuns6scc6tcafe385&#39;&gt;nevent1q…e385&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Excellent work. 
    </content>
    <updated>2025-02-09T09:32:03Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqs0rje0ll5tuh8gx9tdl3e98fuw4a0w58nqf4686sgcy0pvj3ldtkczyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zj8u9rcu</id>
    
      <title type="html">GM #31days #accountability #proofofwork #nostrfitness Day 33 ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqs0rje0ll5tuh8gx9tdl3e98fuw4a0w58nqf4686sgcy0pvj3ldtkczyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zj8u9rcu" />
    <content type="html">
      GM &lt;br/&gt;&lt;br/&gt;#31days #accountability #proofofwork #nostrfitness&lt;br/&gt;&lt;br/&gt;Day 33&lt;br/&gt;&lt;br/&gt;Target weight.   End of May. 79.9kg or better.&lt;br/&gt;&lt;br/&gt;Calorie deficit  yesterday ✅&lt;br/&gt;&lt;br/&gt;Yesterday training. - coached kb session  &lt;img src=&#34;https://image.nostr.build/4ccb67e242eeccf9dd6aa5bef6d53dd09e6c651592ddf76cd355afec41b92ed5.jpg&#34;&gt; &lt;br/&gt;&lt;br/&gt;Dog walking. &lt;br/&gt;&lt;br/&gt;
    </content>
    <updated>2025-02-09T09:25:25Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqs00y9xtaawfy083e99wk05gu89rjw0es6073p2fawnzl2pz6pv9tczyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zj3knhce</id>
    
      <title type="html">GM #31days #accountability #proofofwork #nostrfitness Day 32 ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqs00y9xtaawfy083e99wk05gu89rjw0es6073p2fawnzl2pz6pv9tczyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zj3knhce" />
    <content type="html">
      GM &lt;br/&gt;&lt;br/&gt;#31days #accountability #proofofwork #nostrfitness&lt;br/&gt;&lt;br/&gt;Day 32&lt;br/&gt;&lt;br/&gt;Target weight.   End of May. 79.9kg or better.&lt;br/&gt;&lt;br/&gt;Calorie deficit  yesterday ✅&lt;br/&gt;&lt;br/&gt;Yesterday training. - rest day &lt;br/&gt;&lt;br/&gt;Dog walking. &lt;br/&gt;&lt;br/&gt; &lt;img src=&#34;https://image.nostr.build/16a8236dbec0ff9aea8799689e76df161a8fb2818c82dc34cf574d55ebefafb1.jpg&#34;&gt; 
    </content>
    <updated>2025-02-08T08:31:24Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqsrvx7mj0d9e0rm6jh2nmtsdeks4349z7ydtw8uvpshjg6q5amj9cszyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjkst87l</id>
    
      <title type="html">GM #31days #accountability #proofofwork #nostrfitness Day 31 ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqsrvx7mj0d9e0rm6jh2nmtsdeks4349z7ydtw8uvpshjg6q5amj9cszyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjkst87l" />
    <content type="html">
      GM &lt;br/&gt;&lt;br/&gt;#31days #accountability #proofofwork #nostrfitness&lt;br/&gt;&lt;br/&gt;Day 31&lt;br/&gt;&lt;br/&gt;Target weight.   End of May. 79.9kg or better.&lt;br/&gt;&lt;br/&gt;Calorie deficit  yesterday ✅&lt;br/&gt;&lt;br/&gt;Yesterday training. - kb snatch &lt;br/&gt;&lt;br/&gt;Dog walking. &lt;br/&gt;&lt;br/&gt; &lt;img src=&#34;https://image.nostr.build/4c6ef75d15434a2774a8d4c72661f9994566b228c82e326974d89c18686aec4c.jpg&#34;&gt; 
    </content>
    <updated>2025-02-07T08:54:00Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqszuzl237zpz4qurhk7f0ejh7p40xpkarkjcu34lqjczha5rdhupmszyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zj9cr7vw</id>
    
      <title type="html">#asknostr #nevent1q…q96n</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqszuzl237zpz4qurhk7f0ejh7p40xpkarkjcu34lqjczha5rdhupmszyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zj9cr7vw" />
    <content type="html">
      #asknostr&lt;blockquote class=&#34;border-l-05rem border-l-strongpink border-solid&#34;&gt;&lt;div class=&#34;-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2&#34;&gt;quoting &lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqsy7rtuwa7z6v85t3cudhqhlsguyk60ayy7gk7e0lkm4uf8y3x5p5gppemhxue69uhkummn9ekx7mp0qgs2f659djdrhrn9ajjuhuadd6g4mny4sc4qnwups2p8gaa5qtlnlqsrqsqqqqqpsgq96n&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…q96n&lt;/a&gt;&lt;/span&gt; &lt;/div&gt; I do not want to pay the excessive mynode &#34;premium-subscription&#34; fee per year of around $ 110, just to have the basic (no lightning or any other gadgets). &lt;br/&gt;&lt;br/&gt;What would you recommend to buy instead (new hardware instead of Rasp4 etc. and / or software) in order to have my own node connected to basic things like onchain txs, mempool,  Tor-address for private connections  etc.? &lt;br/&gt;&lt;br/&gt;Thanks. &lt;br/&gt;&lt;br/&gt;#node&lt;br/&gt;#Bitcoin&lt;br/&gt;#onchain &lt;br/&gt;#Tor &lt;br/&gt;#Mempool  &lt;/blockquote&gt;
    </content>
    <updated>2025-02-07T07:29:06Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqsds8en98ly8ymnrjgp50wkzkxg4jezcs0nm62k3nv3wuafuqwzuagzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zj42hpl5</id>
    
      <title type="html">GM #31days #accountability #proofofwork #nostrfitness Day 30 ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqsds8en98ly8ymnrjgp50wkzkxg4jezcs0nm62k3nv3wuafuqwzuagzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zj42hpl5" />
    <content type="html">
      GM &lt;br/&gt;&lt;br/&gt;#31days #accountability #proofofwork #nostrfitness&lt;br/&gt;&lt;br/&gt;Day 30 Target weight.   End of May. 79.9kg or better.&lt;br/&gt;&lt;br/&gt;Calorie deficit  yesterday ✅&lt;br/&gt;&lt;br/&gt;Yesterday training. - turbo trainer &lt;br/&gt;&lt;br/&gt;Dog walking. &lt;br/&gt;&lt;br/&gt; &lt;img src=&#34;https://image.nostr.build/65c87c7aa23f6e8688afe7cf1969687c9ed4d062468ecc0af334810e4d3211fa.jpg&#34;&gt; 
    </content>
    <updated>2025-02-06T09:23:56Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqst5xyq6kxwqynq3p4tf6ll639a900njh38cd3g4t3r228zkumqgpqzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjw0chvt</id>
    
      <title type="html">Intuition 🤷‍♀️ 😂🤣</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqst5xyq6kxwqynq3p4tf6ll639a900njh38cd3g4t3r228zkumqgpqzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjw0chvt" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsxge3cgjg7w7wmh9qy3z78c7l0d4yxrngqqcasshflqdfa4j7lg7qv9pd57&#39;&gt;nevent1q…pd57&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Intuition 🤷‍♀️ 😂🤣
    </content>
    <updated>2025-02-05T15:30:25Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqsfl8htrvql47xcnxy32hdsg0zmmsh2rm6spg6dhc2lxyhh983vcjgzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjf52glu</id>
    
      <title type="html">https://www.youtube.com/watch?v=_pDTiFkXgEE</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqsfl8htrvql47xcnxy32hdsg0zmmsh2rm6spg6dhc2lxyhh983vcjgzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjf52glu" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsru63c9fcx7sxs850y0quqacuska43mmh9a68drd5psfu4nm6anxg6v6up2&#39;&gt;nevent1q…6up2&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;&lt;a href=&#34;https://www.youtube.com/watch?v=_pDTiFkXgEE&#34;&gt;https://www.youtube.com/watch?v=_pDTiFkXgEE&lt;/a&gt;
    </content>
    <updated>2025-02-05T15:21:32Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqsdcnkwafp6v6t9y8v8rla5tz2kj4wpwhh95fampcf8uryjveyhe5szyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zj8l5ly6</id>
    
      <title type="html">GM. #31days #accountability #proofofwork #nostrfitness Day 29 ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqsdcnkwafp6v6t9y8v8rla5tz2kj4wpwhh95fampcf8uryjveyhe5szyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zj8l5ly6" />
    <content type="html">
      GM. &lt;br/&gt;&lt;br/&gt;#31days #accountability #proofofwork #nostrfitness&lt;br/&gt;&lt;br/&gt;Day 29 switching to a GM accountability report.&lt;br/&gt;I was thinking that I need to quantify my fat loss target weight.   End of May. 79.9kg or better.&lt;br/&gt;&lt;br/&gt;Day 29&lt;br/&gt;&lt;br/&gt;Calorie deficit ✅&lt;br/&gt;&lt;br/&gt;Strength training - a little cardio on the turbo trainer today.&lt;br/&gt;&lt;br/&gt;Dog walking. &lt;br/&gt; &lt;img src=&#34;https://image.nostr.build/004b131306aba00ef6c2db8be9408cdb094a4998fb421d2741fc60d0cb977a7f.jpg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2025-02-05T09:22:00Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqsqf6prfylwewnntqmt4qag9rhmyy0q7v2ha3nj8skvwm55qkvznwszyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zj40fzy8</id>
    
      <title type="html">#31days #accountability #proofofwork #nostrfitness Day 28 Calorie ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqsqf6prfylwewnntqmt4qag9rhmyy0q7v2ha3nj8skvwm55qkvznwszyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zj40fzy8" />
    <content type="html">
      #31days #accountability #proofofwork #nostrfitness&lt;br/&gt;&lt;br/&gt;Day 28&lt;br/&gt;&lt;br/&gt;Calorie deficit ✅&lt;br/&gt;&lt;br/&gt;Strength training - clean and press&lt;br/&gt;&lt;br/&gt;Dog walking. &lt;br/&gt;&lt;br/&gt; &lt;img src=&#34;https://image.nostr.build/96bd92d260462d96ceae2a772172cde3a0a06ce62ce145eba4aa2826d4f349ae.jpg&#34;&gt; 
    </content>
    <updated>2025-02-04T23:09:00Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqsp6r946x6td723lcmdr8g6gvegqnkp8qtgtzy6jv0h074khst0vjqzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjq569w9</id>
    
      <title type="html">#31days #accountability #proofofwork #nostrfitness Day 27 Calorie ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqsp6r946x6td723lcmdr8g6gvegqnkp8qtgtzy6jv0h074khst0vjqzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjq569w9" />
    <content type="html">
      #31days #accountability #proofofwork #nostrfitness&lt;br/&gt;&lt;br/&gt;Day 27&lt;br/&gt;&lt;br/&gt;Calorie deficit ✅&lt;br/&gt;&lt;br/&gt;Strength training - squats&lt;br/&gt;&lt;br/&gt;Dog walking. &lt;br/&gt;&lt;br/&gt; &lt;img src=&#34;https://image.nostr.build/1806d94e3104d2cbe2e463cf564d5a6e4fc37b13d64bfb0e5f5a38a57c66497d.jpg&#34;&gt; 
    </content>
    <updated>2025-02-03T21:37:57Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqs0uk05mhqul8uuccu2janhkevqfhrgkvpecfyg65xgzclpr4r6vaqzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjqw00j5</id>
    
      <title type="html">#31days #accountability #proofofwork #nostrfitness Day 26 Calorie ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqs0uk05mhqul8uuccu2janhkevqfhrgkvpecfyg65xgzclpr4r6vaqzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjqw00j5" />
    <content type="html">
      #31days #accountability #proofofwork #nostrfitness&lt;br/&gt;&lt;br/&gt;Day 26&lt;br/&gt;&lt;br/&gt;Calorie deficit ✅&lt;br/&gt;&lt;br/&gt;Strength training - 2k row&lt;br/&gt;&lt;br/&gt;Dog walking. &lt;br/&gt;&lt;br/&gt; &lt;img src=&#34;https://image.nostr.build/85c88e23b2265e56fa038dca6b1a1adeb66fcc382b1106c69dd5fe17f4846171.jpg&#34;&gt; 
    </content>
    <updated>2025-02-02T18:35:58Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqsw99c6ahd7cw44z6au73fpqxmu8rjxvwj2xa46ezy2saym457u3aczyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjhr049a</id>
    
      <title type="html">Top work👊</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqsw99c6ahd7cw44z6au73fpqxmu8rjxvwj2xa46ezy2saym457u3aczyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjhr049a" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsqtnttare80dfjrr4sspwcy24lu22nfwaxnmuhj6ln4rx4agahxagrxhueh&#39;&gt;nevent1q…hueh&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Top work👊
    </content>
    <updated>2025-02-01T23:14:30Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqsfnufw6r0zpk63j77p5q94zxdkuxrjy9shkdeklvzq38dlmftcmaqzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zj9x7v2l</id>
    
      <title type="html">#31days #accountability #proofofwork #nostrfitness Day 25 Calorie ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqsfnufw6r0zpk63j77p5q94zxdkuxrjy9shkdeklvzq38dlmftcmaqzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zj9x7v2l" />
    <content type="html">
      #31days #accountability #proofofwork #nostrfitness&lt;br/&gt;&lt;br/&gt;Day 25&lt;br/&gt;&lt;br/&gt;Calorie deficit ✅&lt;br/&gt;&lt;br/&gt;Strength training - kb session with coach&lt;br/&gt;&lt;br/&gt;Dog walking. &lt;br/&gt;&lt;br/&gt; &lt;img src=&#34;https://image.nostr.build/9e56f9cbe7a261bda83bb49e99a73dc40a382ace03811cefe3304b4237cfb3d4.jpg&#34;&gt; 
    </content>
    <updated>2025-02-01T23:13:08Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqsdfwdjq90gj99z02epz0wcrqavh8hwydslut3rnxxltc3wl4klyaqzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjmrq7ma</id>
    
      <title type="html">Very similar for us. We dream of possibly moving to Cornwall, we ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqsdfwdjq90gj99z02epz0wcrqavh8hwydslut3rnxxltc3wl4klyaqzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjmrq7ma" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsgy06s5q23wp60a8vxc7w07hmu98hkrd4x5uggrvwwjlw0n3t76cqrd5al2&#39;&gt;nevent1q…5al2&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Very similar for us. We dream of possibly moving to Cornwall, we visit at least once a year. 
    </content>
    <updated>2025-02-01T10:50:32Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqsp8n0t3xamsg3gn54qa7jw37xsc2csxy9327w4a9frkuyd6gyrddczyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjch2cfa</id>
    
      <title type="html">#31days #accountability #proofofwork #nostrfitness Day 24 Calorie ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqsp8n0t3xamsg3gn54qa7jw37xsc2csxy9327w4a9frkuyd6gyrddczyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjch2cfa" />
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      #31days #accountability #proofofwork #nostrfitness&lt;br/&gt;&lt;br/&gt;Day 24&lt;br/&gt;&lt;br/&gt;Calorie deficit ✅&lt;br/&gt;&lt;br/&gt;Strength training - rest day...Out for lunch 16oz ribeye🤤&lt;br/&gt;&lt;br/&gt;Dog walking. &lt;br/&gt;&lt;br/&gt;
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    <updated>2025-01-31T18:38:59Z</updated>
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  <entry>
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      <title type="html">#31days #accountability #proofofwork #nostrfitness Day 23 Calorie ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqsgkf40k623lk4qmk634c5k76d68s90v368269vnuhnk8ekuh3hnpgzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zj3wd6at" />
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      #31days #accountability #proofofwork #nostrfitness&lt;br/&gt;&lt;br/&gt;Day 23&lt;br/&gt;&lt;br/&gt;Calorie deficit ✅&lt;br/&gt;&lt;br/&gt;Strength training - kb snatches&lt;br/&gt;&lt;br/&gt;Dog walking. &lt;br/&gt;&lt;br/&gt; &lt;img src=&#34;https://image.nostr.build/09cf29fbb425df58b4d5fa17328dd787f8d623d34949036e057fd6970d2f2215.jpg&#34;&gt; 
    </content>
    <updated>2025-01-30T19:07:20Z</updated>
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  <entry>
    <id>https://njump.me/nevent1qqsy5mckjw2jak054aqyv0m56q4lt00r2p563n3zf5gyyuc045vm8cczyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjrpsgjw</id>
    
      <title type="html">#31days #accountability #proofofwork #nostrfitness Day 22 Calorie ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqsy5mckjw2jak054aqyv0m56q4lt00r2p563n3zf5gyyuc045vm8cczyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjrpsgjw" />
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      #31days #accountability #proofofwork #nostrfitness&lt;br/&gt;&lt;br/&gt;Day 22&lt;br/&gt;&lt;br/&gt;Calorie deficit ✅&lt;br/&gt;&lt;br/&gt;Strength training - presses&lt;br/&gt;&lt;br/&gt;Dog walking. &lt;br/&gt;&lt;br/&gt; &lt;img src=&#34;https://image.nostr.build/de5f2dd8fa47f96bfe08118f0459d547ec654e9236e433b25576434cc2c1548c.jpg&#34;&gt; 
    </content>
    <updated>2025-01-29T22:02:29Z</updated>
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  <entry>
    <id>https://njump.me/nevent1qqszaeej5z3uftaykapg2whswhj38kyzelzgfm8t6r3v0md8zymnytgzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjlyl0pf</id>
    
      <title type="html">#31days #accountability #proofofwork #nostrfitness Day 21 Calorie ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqszaeej5z3uftaykapg2whswhj38kyzelzgfm8t6r3v0md8zymnytgzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjlyl0pf" />
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      #31days #accountability #proofofwork #nostrfitness&lt;br/&gt;&lt;br/&gt;Day 21&lt;br/&gt;&lt;br/&gt;Calorie deficit ✅&lt;br/&gt;&lt;br/&gt;Strength training - squats&lt;br/&gt;&lt;br/&gt;Dog walking. &lt;br/&gt;&lt;br/&gt; &lt;img src=&#34;https://image.nostr.build/95dcd9ebbe83457ee568fee80bd2e932c023d258f79ddcb57e02c72b5fb1293e.jpg&#34;&gt; 
    </content>
    <updated>2025-01-28T20:31:21Z</updated>
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  <entry>
    <id>https://njump.me/nevent1qqsrxj4w59pz0mv95fms8lfc2xjvhqywke39k76u6rwuftamdqnru2czyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjatfp5y</id>
    
      <title type="html">Awesome stuff, we did this once and the farmer also stored in his ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqsrxj4w59pz0mv95fms8lfc2xjvhqywke39k76u6rwuftamdqnru2czyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjatfp5y" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs8m8r5x70avzrz6qjqud7kgad0tq8hf7zgwq6zyenad8v96fzxt0cymqx4r&#39;&gt;nevent1q…qx4r&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Awesome stuff, we did this once and the farmer also stored in his large freezer... unfortunately we are not close to him anymore. Massive amount of meat from one lamb. 
    </content>
    <updated>2025-01-28T10:28:58Z</updated>
  </entry>

  <entry>
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      <title type="html">#31days #accountability #proofofwork #nostrfitness Day 20 Calorie ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqsxkjjrg9gvhhrcuhyeg84gy4c59saufstudejz20eyrrsmhvmrwfqzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjrczu88" />
    <content type="html">
      #31days #accountability #proofofwork #nostrfitness&lt;br/&gt;&lt;br/&gt;Day 20&lt;br/&gt;&lt;br/&gt;Calorie deficit ✅&lt;br/&gt;&lt;br/&gt;Strength training - for another change Karting😳&lt;br/&gt;&lt;br/&gt;Dog walking. &lt;br/&gt;&lt;br/&gt; &lt;img src=&#34;https://image.nostr.build/09631af9b620ffea4ef9d5b2188f85427ba84af1d37220d93e3d04c69b20e326.jpg&#34;&gt; 
    </content>
    <updated>2025-01-27T20:13:30Z</updated>
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  <entry>
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      <title type="html">#31days #accountability #proofofwork #nostrfitness Day 19 Calorie ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqsrk4gww63ppmw08kwr4fkwrsvgsufwuew24wkfrsjjqc97al245kqzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjlqrt5m" />
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      #31days #accountability #proofofwork #nostrfitness&lt;br/&gt;&lt;br/&gt;Day 19&lt;br/&gt;&lt;br/&gt;Calorie deficit ✅&lt;br/&gt;&lt;br/&gt;Strength training - for a change 2k row on C2&lt;br/&gt;&lt;br/&gt;Dog walking. &lt;br/&gt;&lt;br/&gt; &lt;img src=&#34;https://image.nostr.build/92b8a42d006393fd69c6302af1dfc6482c94d8f8d44c0fd9bc08b2d4039cf7e0.jpg&#34;&gt; 
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    <updated>2025-01-26T19:12:12Z</updated>
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  <entry>
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      <title type="html">Welcome along. 😁</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqs84u08qmzx9wuh68uqmxnfxwajphq38852v40nk39qqve356a23fszyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjj4c9tn" />
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      In reply to &lt;a href=&#39;/nevent1qqsxn82q9uj24v8hnj034ycupsxsht7x7xvajqf392cw72ngujkwfzqkwp5mz&#39;&gt;nevent1q…p5mz&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Welcome along. 😁
    </content>
    <updated>2025-01-26T15:53:12Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqsd0c3dk0rnrjtuw2tqefnxu2pr696pw2n39mm3rx6urym8dk0s2gqzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zj40z5vw</id>
    
      <title type="html">♥️</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqsd0c3dk0rnrjtuw2tqefnxu2pr696pw2n39mm3rx6urym8dk0s2gqzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zj40z5vw" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs8739szddr0knmndgxz2h3l4jdq3gnxljym3yv7k0sheu8aghnexcau6mnx&#39;&gt;nevent1q…6mnx&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;♥️
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    <updated>2025-01-26T09:41:32Z</updated>
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  <entry>
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      <title type="html">#31days #accountability #proofofwork #nostrfitness Day 18 Calorie ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqsf65gjd3mthr0j7cdhdjdratucjmhltykysftv0pgksarmuwfp3wczyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjekhazs" />
    <content type="html">
      #31days #accountability #proofofwork #nostrfitness&lt;br/&gt;&lt;br/&gt;Day 18&lt;br/&gt;&lt;br/&gt;Calorie deficit ✅&lt;br/&gt;&lt;br/&gt;Strength training - presses&lt;br/&gt;&lt;br/&gt;Dog walking. &lt;br/&gt;&lt;br/&gt; &lt;img src=&#34;https://image.nostr.build/7f2235bf05c1290ddbef7b972a0f30cb03474f75ae0d1a69c468fbb143419fd9.jpg&#34;&gt; 
    </content>
    <updated>2025-01-25T19:50:48Z</updated>
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  <entry>
    <id>https://njump.me/nevent1qqswfj2x8wpu5ne275m0ru7ktepu5aq6m894m5wd3fanqlmknhkxffczyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjfcevd6</id>
    
      <title type="html">#31days #accountability #proofofwork #nostrfitness Day 17 Calorie ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqswfj2x8wpu5ne275m0ru7ktepu5aq6m894m5wd3fanqlmknhkxffczyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjfcevd6" />
    <content type="html">
      #31days #accountability #proofofwork #nostrfitness&lt;br/&gt;&lt;br/&gt;Day 17&lt;br/&gt;&lt;br/&gt;Calorie deficit ✅&lt;br/&gt;&lt;br/&gt;Strength training - rest-ish&lt;br/&gt;&lt;br/&gt;Dog walking. &lt;br/&gt;&lt;br/&gt; &lt;img src=&#34;https://image.nostr.build/d283086c95e6faad33f497e05c7c10aeed84bc7275c1743c5218660f863d6f3e.jpg&#34;&gt; 
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    <updated>2025-01-24T19:40:45Z</updated>
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  <entry>
    <id>https://njump.me/nevent1qqsz0n8qdu2skg00qkmgepfzmyanvmyp7rle2uxgce9kgy6vzpjplvgzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjz5ge8h</id>
    
      <title type="html">Can recommend resources you will find over at StrongFirst.</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqsz0n8qdu2skg00qkmgepfzmyanvmyp7rle2uxgce9kgy6vzpjplvgzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjz5ge8h" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsx684y8uu6kx9k2sksd3e78vsx4d4fqyvm6ev3u047fxlmvsdlf3qan7mak&#39;&gt;nevent1q…7mak&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Can recommend resources you will find over at StrongFirst. 
    </content>
    <updated>2025-01-23T19:36:09Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqswq26rryv3g40fqjzcucz0kh4qc4zlh5v0vq8cxzxuzefyapny8xczyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zje5d8kn</id>
    
      <title type="html">#31days #accountability #proofofwork #nostrfitness Day 16 Calorie ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqswq26rryv3g40fqjzcucz0kh4qc4zlh5v0vq8cxzxuzefyapny8xczyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zje5d8kn" />
    <content type="html">
      #31days #accountability #proofofwork #nostrfitness&lt;br/&gt;&lt;br/&gt;Day 16&lt;br/&gt;&lt;br/&gt;Calorie deficit ✅&lt;br/&gt;&lt;br/&gt;Strength training - heavy carries&lt;br/&gt;&lt;br/&gt;Dog walking. &lt;br/&gt;&lt;br/&gt; &lt;img src=&#34;https://image.nostr.build/a370166f642497b852ad2f41354d641040bb9d49d6fad7e5d364e360a83b78cc.jpg&#34;&gt; 
    </content>
    <updated>2025-01-23T18:55:19Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqs8xgwphz0jpmh7fckmymlfshvwv5ukcsvn74qp6l25aeh7qc0ktnczyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjtct8jv</id>
    
      <title type="html">Similar &amp;#39;what the hell effect&amp;#39; kettlebells. People often ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqs8xgwphz0jpmh7fckmymlfshvwv5ukcsvn74qp6l25aeh7qc0ktnczyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjtct8jv" />
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      In reply to &lt;a href=&#39;/nevent1qqsq5n82ygpccauv022whuuguddfwjftfxmyllmz4m57tyd533v2q2cg4fkfl&#39;&gt;nevent1q…fkfl&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Similar &amp;#39;what the hell effect&amp;#39; kettlebells. People often report keeping or improving pullups with swings and or snatches💪
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    <updated>2025-01-23T18:54:09Z</updated>
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  <entry>
    <id>https://njump.me/nevent1qqsx9jlmf6qv6f9uf2k3ztl5zy0rufp89p8hne5vveyjj5e5x4m5c3czyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjrvle0v</id>
    
      <title type="html">I keep making excuses to throw my hat in the ring...too busy etc ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqsx9jlmf6qv6f9uf2k3ztl5zy0rufp89p8hne5vveyjj5e5x4m5c3czyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjrvle0v" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs8qake8c9c2udkqe8l8ycv8wnm7yczy8u90fs2eh6d2zph0p4f55s85q8et&#39;&gt;nevent1q…q8et&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;I keep making excuses to throw my hat in the ring...too busy etc (we home educate and run own business etc...so it is a little true) I want to slow up my profession in a fiat sense...BUT....if you need any help/advice from a practical non twattish Structural Engineer....give me a shout. 
    </content>
    <updated>2025-01-23T10:49:27Z</updated>
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  <entry>
    <id>https://njump.me/nevent1qqsrujxym3q3m55d76v75c8dzx9uu9p7l4seqks4pek9ttuc6978n2szyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjhueesy</id>
    
      <title type="html">Ha ha Mental! #nevent1q…9j8u</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqsrujxym3q3m55d76v75c8dzx9uu9p7l4seqks4pek9ttuc6978n2szyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjhueesy" />
    <content type="html">
      Ha ha Mental!&lt;blockquote class=&#34;border-l-05rem border-l-strongpink border-solid&#34;&gt;&lt;div class=&#34;-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2&#34;&gt;quoting &lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqs94g629v7z7kr3mxm5pdug2rsnpumacp097929u2f92v3lw36hzxqpzpmhxue69uhkummnw3ezumt0d5hsygrphauskgy547crf9wfuym2eas4hc8uesktjk66e76ldn80ux9svgpsgqqqqqqs709j8u&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…9j8u&lt;/a&gt;&lt;/span&gt; &lt;/div&gt; Latest FUD just dropped &lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/note1e7nh29yp5rvr6l85upqaaas3hk9ns3j5jqms0r8y8hpcgjnxa4msfd053j&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;note1e7n…053j&lt;/a&gt;&lt;/span&gt; &lt;/blockquote&gt;
    </content>
    <updated>2025-01-23T09:21:15Z</updated>
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  <entry>
    <id>https://njump.me/nevent1qqspk2rsg7dud5rzz4nce2q5e7f3udw5guju5n4r0umgzruqdqhsdxqzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjmzjext</id>
    
      <title type="html">Hello all. I&amp;#39;m about to unleash some creativity... ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqspk2rsg7dud5rzz4nce2q5e7f3udw5guju5n4r0umgzruqdqhsdxqzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjmzjext" />
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      In reply to &lt;a href=&#39;/nevent1qqszgk9u4vw2jmd0gct4fpmgavz40wrcntmgsyxu62mfhzx4y6xf6yqa4r2rc&#39;&gt;nevent1q…r2rc&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Hello all. I&amp;#39;m about to unleash some creativity...  &lt;img src=&#34;https://image.nostr.build/f18876dd215f64db805be13d8b3083e8222fceb403d86fe0e15ac60fa055be05.jpg&#34;&gt;   &lt;img src=&#34;https://image.nostr.build/9df82308cfbdb9e33f529d07f4742550e3f33ea4fc42ef21ed5c0ce649a983ed.jpg&#34;&gt; 
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    <updated>2025-01-22T22:46:23Z</updated>
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  <entry>
    <id>https://njump.me/nevent1qqsrw2mf9q8qy0f0y6wnnmu476eavx096fa6kp8e5a6uqchqujzdn9szyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjfzjw8v</id>
    
      <title type="html">&#43;1 for this 👆🏻</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqsrw2mf9q8qy0f0y6wnnmu476eavx096fa6kp8e5a6uqchqujzdn9szyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjfzjw8v" />
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      In reply to &lt;a href=&#39;/nevent1qqszs9j329hwj3jj5p4qgyeaf8ud4x59me744gvcjfsk0ukmvn68jug65g2em&#39;&gt;nevent1q…g2em&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;&#43;1 for this 👆🏻
    </content>
    <updated>2025-01-22T21:57:41Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqswyzqrv9vaflxqkd4kwknejpwsnzw3hwp3dg603h2ktqd93djsq0gzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zj3nada5</id>
    
      <title type="html">#31days #accountability #proofofwork #nostrfitness Day 15 Calorie ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqswyzqrv9vaflxqkd4kwknejpwsnzw3hwp3dg603h2ktqd93djsq0gzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zj3nada5" />
    <content type="html">
      #31days #accountability #proofofwork #nostrfitness&lt;br/&gt;&lt;br/&gt;Day 15&lt;br/&gt;&lt;br/&gt;Calorie deficit ✅&lt;br/&gt;&lt;br/&gt;Strength training - squats &lt;br/&gt;&lt;br/&gt;Dog walking. &lt;br/&gt;&lt;br/&gt; &lt;img src=&#34;https://image.nostr.build/6531f3006f94c1c5eb081059844783c86dc3c8191651776547bf43bf29b4337d.jpg&#34;&gt; 
    </content>
    <updated>2025-01-22T21:31:05Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqsfetssnzd680ff4mfcwcu87skuc0v29zgtxev5yy8uu72ec53k3nczyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjyx7p65</id>
    
      <title type="html">Hello Erik. I very much enjoyed that, you guys were on 🔥. We ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqsfetssnzd680ff4mfcwcu87skuc0v29zgtxev5yy8uu72ec53k3nczyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjyx7p65" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsvlmf0uq0kwdklj54y88dh0kjn4lmxp9zpg4yvmd5zgummtdk3qhqjaupmp&#39;&gt;nevent1q…upmp&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Hello Erik. I very much enjoyed that, you guys were on 🔥. We also home educate our kids, if you are able... would love to know more about the AI tutor you mentioned? TIA. 🙏🏻
    </content>
    <updated>2025-01-22T13:25:40Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqsth0plkek9grstw7gxwn9tl4ateua9awqphnsv3j0kaavrmhkcg0gzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjftpdax</id>
    
      <title type="html">Hi there... My version😁 ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqsth0plkek9grstw7gxwn9tl4ateua9awqphnsv3j0kaavrmhkcg0gzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjftpdax" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsr206pgd8rgc0de2mt6gmmfsefgm4yu05x5klxs96eyt9rtyfkp8qtwg8zk&#39;&gt;nevent1q…g8zk&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Hi there... My version😁&lt;br/&gt;&lt;br/&gt; &lt;img src=&#34;https://image.nostr.build/5c59484818b6d3bce0d6ed5a45d73e7da437fc5e2ef13481ae0b158cdf11ef72.jpg&#34;&gt; 
    </content>
    <updated>2025-01-21T21:32:38Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqsyvw0qhcml6u5dwq3l662edxkqphdpr80kcjrnr9vcyex2605va9gzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjcrwueq</id>
    
      <title type="html">Repurposed an old axe head into an anvil cut-off tool and had a ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqsyvw0qhcml6u5dwq3l662edxkqphdpr80kcjrnr9vcyex2605va9gzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjcrwueq" />
    <content type="html">
      Repurposed an old axe head into an anvil cut-off tool and had a bit of a burn up🔥  &lt;img src=&#34;https://image.nostr.build/4bc91147e0aeb49616276a42122ff85ec0662fe12d0f6b978306362011dfa63c.jpg&#34;&gt;   &lt;img src=&#34;https://image.nostr.build/ce36d26931b896d66a74676d075f7f2ad62b7cf14debba28fd10ee987dd3a944.jpg&#34;&gt;   &lt;img src=&#34;https://image.nostr.build/7b64da03d63fc53916e0d4f073398abf15c03b25ff9124545c819ff3f734de0c.jpg&#34;&gt; 
    </content>
    <updated>2025-01-21T19:54:11Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqsvh4teswwpf695er35c9uvls7l6ztahlheqexjpwjf9fk85hmpe2szyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjw4tryg</id>
    
      <title type="html">Get well soon 💪🙏</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqsvh4teswwpf695er35c9uvls7l6ztahlheqexjpwjf9fk85hmpe2szyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjw4tryg" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsz354d9xplvx7ajph5f4ucz45ef2fxpqrxjkmmrknpzwh3zd4cvdg29yd8k&#39;&gt;nevent1q…yd8k&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Get well soon 💪🙏
    </content>
    <updated>2025-01-21T19:43:08Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqsw8vrjs7svhr54ea472xknq6mj24txnsr357jyxp5sc99zke87lfszyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjgsqe6k</id>
    
      <title type="html">#31days #accountability #proofofwork Day 14 Calorie deficit ✅ ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqsw8vrjs7svhr54ea472xknq6mj24txnsr357jyxp5sc99zke87lfszyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjgsqe6k" />
    <content type="html">
      #31days #accountability #proofofwork&lt;br/&gt;&lt;br/&gt;Day 14&lt;br/&gt;&lt;br/&gt;Calorie deficit ✅&lt;br/&gt;&lt;br/&gt;Strength training - double kb clean and press&lt;br/&gt;&lt;br/&gt;Dog walking. &lt;br/&gt;&lt;br/&gt; &lt;img src=&#34;https://image.nostr.build/ba5a7cac112c4266a10f1ec650ef5686b23ac8adcf4b10ee1ea8aeaba6ce173a.jpg&#34;&gt; 
    </content>
    <updated>2025-01-21T19:40:49Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqs8akfp7pjyp22480y49quj2xansxywn98dfdtuq69lxhd7nekct2czyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjgxkxta</id>
    
      <title type="html">GM 🙏🏻 #nevent1q…06es</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqs8akfp7pjyp22480y49quj2xansxywn98dfdtuq69lxhd7nekct2czyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjgxkxta" />
    <content type="html">
      GM 🙏🏻&lt;blockquote class=&#34;border-l-05rem border-l-strongpink border-solid&#34;&gt;&lt;div class=&#34;-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2&#34;&gt;quoting &lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqsga4du8wj4tel37ngl3j0gcdxjzs24n7cllyunt5t874zhc7g3cqqppemhxue69uhkummn9ekx7mp0qgsy67zzq5tc9cxnl6crf52s4hptdwhyaca5j7r8jwll535tdadedvcrqsqqqqqpyy06es&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…06es&lt;/a&gt;&lt;/span&gt; &lt;/div&gt; ⚡️JUST IN: Elon Musk declares that Ross Ulbricht, the creator of Silk Road, will be released.&lt;br/&gt; &lt;img src=&#34;https://m.primal.net/NsSU.jpg&#34;&gt;  &lt;/blockquote&gt;
    </content>
    <updated>2025-01-21T08:00:18Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqsz9gf3yez5ztpgf9ntvy0qytvdeh6vnllr4urmnl9um9wzapqwqnszyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zj2dc0mn</id>
    
      <title type="html">#31days #accountability #proofofwork Day 13 Calorie deficit ✅ ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqsz9gf3yez5ztpgf9ntvy0qytvdeh6vnllr4urmnl9um9wzapqwqnszyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zj2dc0mn" />
    <content type="html">
      #31days #accountability #proofofwork&lt;br/&gt;&lt;br/&gt;Day 13&lt;br/&gt;&lt;br/&gt;Calorie deficit ✅&lt;br/&gt;&lt;br/&gt;Strength training - loaded carries&lt;br/&gt;&lt;br/&gt;Dog walking. &lt;br/&gt;&lt;br/&gt; &lt;img src=&#34;https://image.nostr.build/e088c2eb17d3d727f5a39460d7dd336b0023bf12d4b3e8f19e01538b56c384f3.jpg&#34;&gt; 
    </content>
    <updated>2025-01-20T20:33:02Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqsdp5nu6mvn2w9cwzy3n744w5t5jjtsm3k2l49q8mlff329h6uyrpczyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zj444cts</id>
    
      <title type="html">Yeah, I know....just liked the early trend😉</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqsdp5nu6mvn2w9cwzy3n744w5t5jjtsm3k2l49q8mlff329h6uyrpczyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zj444cts" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs9aedgms0hvet26zk72yzxtzmzle50228zrzsgl97qnncxkgnweqgr7343h&#39;&gt;nevent1q…343h&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Yeah, I know....just liked the early trend😉
    </content>
    <updated>2025-01-19T23:00:41Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqsfqmxhd527ph62r34td8xaukjam8jsmgsrn9zyqpucw7h6strwsvqzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zj5fs7tm</id>
    
      <title type="html">#31days #accountability #proofofwork Day 12 Calorie deficit ✅ ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqsfqmxhd527ph62r34td8xaukjam8jsmgsrn9zyqpucw7h6strwsvqzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zj5fs7tm" />
    <content type="html">
      #31days #accountability #proofofwork&lt;br/&gt;&lt;br/&gt;Day 12&lt;br/&gt;&lt;br/&gt;Calorie deficit ✅&lt;br/&gt;&lt;br/&gt;Strength training - none, busy. &lt;br/&gt;&lt;br/&gt;Dog walking. &lt;br/&gt;&lt;br/&gt;Disappointing 😞&lt;br/&gt;&lt;br/&gt; &lt;img src=&#34;https://image.nostr.build/ad2f1cbbc6699bef0d2648e355faed75f667722dae69421d9cf4f808628a5f7a.jpg&#34;&gt; 
    </content>
    <updated>2025-01-19T18:24:15Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqsdzjttvwk97t5ddq5khf4uspmh3fhlk0f9mz4lpm25z0k6a2fqr8czyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zj25pnnp</id>
    
      <title type="html">Soon... Building towards selling.</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqsdzjttvwk97t5ddq5khf4uspmh3fhlk0f9mz4lpm25z0k6a2fqr8czyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zj25pnnp" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqst43ch249a37xrrdk6jk6ulhrlnjyn8tz9vll7qkg8k756erjhjvq6zgaf5&#39;&gt;nevent1q…gaf5&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Soon... Building towards selling.
    </content>
    <updated>2025-01-18T23:40:11Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqsds2k2hzggd0rzvvwhrqryl893lj0mf6n4tzh6y90nu0eg5aqshxqzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zj23hzs5</id>
    
      <title type="html">https://youtu.be/ucHcn748NBQ?feature=shared</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqsds2k2hzggd0rzvvwhrqryl893lj0mf6n4tzh6y90nu0eg5aqshxqzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zj23hzs5" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsqw9a5m2mjh8rsczln407ye7zaa0quj2c4szfm2jpetzxn7q95ddqfpv3dq&#39;&gt;nevent1q…v3dq&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;&lt;a href=&#34;https://youtu.be/ucHcn748NBQ?feature=shared&#34;&gt;https://youtu.be/ucHcn748NBQ?feature=shared&lt;/a&gt;
    </content>
    <updated>2025-01-18T23:32:14Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqsf65ft3ccg97ce04ty9lfnyjkp9wu3tywz9n4pu27wgykxgjlzhjgzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjznpe9t</id>
    
      <title type="html">Worth keeping an eye out 👊</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqsf65ft3ccg97ce04ty9lfnyjkp9wu3tywz9n4pu27wgykxgjlzhjgzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjznpe9t" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsrg9kysdkcucdcekhvpr4lz5z9gf0s0tfr5pxhc74af2e40tsws9qugcmpx&#39;&gt;nevent1q…cmpx&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Worth keeping an eye out 👊
    </content>
    <updated>2025-01-18T23:22:25Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqs9mepa66tq7tmeqlqs77hj5alam83zfg4jdrjnzadnhs2e6npkyvszyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjyv9vet</id>
    
      <title type="html">#31days #accountability #proofofwork Day 11 Calorie deficit ✅ ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqs9mepa66tq7tmeqlqs77hj5alam83zfg4jdrjnzadnhs2e6npkyvszyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjyv9vet" />
    <content type="html">
      #31days #accountability #proofofwork&lt;br/&gt;&lt;br/&gt;Day 11&lt;br/&gt;&lt;br/&gt;Calorie deficit ✅&lt;br/&gt;&lt;br/&gt;Strength training - coached kb session&lt;br/&gt;&lt;br/&gt;Dog walking&lt;br/&gt;&lt;br/&gt;Mysterious jump up in weight  &lt;img src=&#34;https://image.nostr.build/869d6bff8b2742f74538bb84ef682c401dcd73e63082d069c3a4a3b674651c52.jpg&#34;&gt;  🤔&lt;br/&gt;&lt;br/&gt;
    </content>
    <updated>2025-01-18T18:54:22Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqs828j44fptgcx53lev4qjfmfnz3akmvqsnvsfcp0zu5ct8hz0hqjszyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjuh7446</id>
    
      <title type="html">Thanks. Trying to get friend to add same relays as me...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqs828j44fptgcx53lev4qjfmfnz3akmvqsnvsfcp0zu5ct8hz0hqjszyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjuh7446" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqszz8hky3pjpl7nmm04uawk7xkcyvkawf35l69yvkdpvfhczmeaqzg6rrgyd&#39;&gt;nevent1q…rgyd&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Thanks. Trying to get friend to add same relays as me...
    </content>
    <updated>2025-01-18T15:01:36Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqs062anp5t9e6pc7xtaswl9kl3ayxmv3eydfu5352aknpqs50ryffczyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjsl7gs0</id>
    
      <title type="html">#asknostr Why can&amp;#39;t I find my friend new npub? I&amp;#39;m on ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqs062anp5t9e6pc7xtaswl9kl3ayxmv3eydfu5352aknpqs50ryffczyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjsl7gs0" />
    <content type="html">
      #asknostr&lt;br/&gt;&lt;br/&gt;Why can&amp;#39;t I find my friend new npub? I&amp;#39;m on amethyst he&amp;#39;s on primal? Tia
    </content>
    <updated>2025-01-18T13:58:38Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqsznxnznrzgzufdfze24hdxeg8mkdlvv2h46vf6t86jpnnhm8g4w3qzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjcz9dxd</id>
    
      <title type="html">🤮</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqsznxnznrzgzufdfze24hdxeg8mkdlvv2h46vf6t86jpnnhm8g4w3qzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjcz9dxd" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsqqkxrtmf7ygfdszv449dwqf5nazchvjgw6uzk3pzzlky8p7rkf0sljf7zu&#39;&gt;nevent1q…f7zu&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;🤮
    </content>
    <updated>2025-01-17T22:22:10Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqsq434ugn7vksfgsn0yu025z242x8pf7jueevlhl5uvgujjqnnuulqzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjrhjk2t</id>
    
      <title type="html">#31days #accountability #proofofwork Day 10 Calorie deficit ✅ ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqsq434ugn7vksfgsn0yu025z242x8pf7jueevlhl5uvgujjqnnuulqzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjrhjk2t" />
    <content type="html">
      #31days #accountability #proofofwork&lt;br/&gt;&lt;br/&gt;Day 10&lt;br/&gt;&lt;br/&gt;Calorie deficit ✅&lt;br/&gt;&lt;br/&gt;Strength training - none.&lt;br/&gt;&lt;br/&gt;Dog walking&lt;br/&gt;&lt;br/&gt; &lt;img src=&#34;https://image.nostr.build/a38c1ae1a4fd90a08add8c0acaa2cf437349efe6eec25c09d6d7618b710a5446.jpg&#34;&gt; 
    </content>
    <updated>2025-01-17T19:23:25Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqsqp88e56p8uyfsnd3dsk3k3af2kz9zaezf9znr5z0s05ew47zg4agzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjp6mj4p</id>
    
      <title type="html">Ha ha. Excellent. Good work!</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqsqp88e56p8uyfsnd3dsk3k3af2kz9zaezf9znr5z0s05ew47zg4agzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjp6mj4p" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsrddx3djqmxm2ccgsgkpn7ksrsgax0rp2uxmm9ktag6xmzcfv7d4qv0kqqf&#39;&gt;nevent1q…kqqf&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Ha ha. Excellent. Good work!
    </content>
    <updated>2025-01-17T18:25:23Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqs9fu66y7glxky2xzfqx93nk6qu3mpk2usnfp4gld8al4cm6u7w05qzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjdd8xaw</id>
    
      <title type="html">Yep. That there Singer is a bit special😍</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqs9fu66y7glxky2xzfqx93nk6qu3mpk2usnfp4gld8al4cm6u7w05qzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjdd8xaw" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqstgcfp3gqqp9wwk4y8w3hjgk0344mhj5pmazvky9vplze4getgrrgk903ya&#39;&gt;nevent1q…03ya&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Yep. That there Singer is a bit special😍
    </content>
    <updated>2025-01-17T18:23:55Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqs2pygqkqqclrcvru0dkhaw4fh3tdfsztvmuf9pap2py5qcqr422rszyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zj3fud44</id>
    
      <title type="html">Did I miss 997 and 996 sats/usd?</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqs2pygqkqqclrcvru0dkhaw4fh3tdfsztvmuf9pap2py5qcqr422rszyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zj3fud44" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsznw6hum73x5g87cqrl8qg46k0nsl43fkrn6th68tn4qsa3vdw45chddkz0&#39;&gt;nevent1q…dkz0&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Did I miss 997 and 996 sats/usd?
    </content>
    <updated>2025-01-17T16:29:33Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqsdsrjlkzm5cmngjpknzwk3c4uxm3w2vp6ujlnv0tgjpruvx8s6trqzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zj3js6qy</id>
    
      <title type="html">I don&amp;#39;t know but their in app support worked well for me on ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqsdsrjlkzm5cmngjpknzwk3c4uxm3w2vp6ujlnv0tgjpruvx8s6trqzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zj3js6qy" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsdms3vqfyavzthlzmj53jzh9gyz40pddsdkveed68ns0w8psruzas2u2qtg&#39;&gt;nevent1q…2qtg&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;I don&amp;#39;t know but their in app support worked well for me on another matter. 
    </content>
    <updated>2025-01-17T13:40:31Z</updated>
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  <entry>
    <id>https://njump.me/nevent1qqspx7rkf2xymfgv789yxglnnatecmhgr9ux9npc0lc8lfdnqz5zj9gzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zj6hglvy</id>
    
      <title type="html">And so the loan wars began #nevent1q…fufa</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqspx7rkf2xymfgv789yxglnnatecmhgr9ux9npc0lc8lfdnqz5zj9gzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zj6hglvy" />
    <content type="html">
      And so the loan wars began&lt;br/&gt;&lt;blockquote class=&#34;border-l-05rem border-l-strongpink border-solid&#34;&gt;&lt;div class=&#34;-ml-4 bg-gradient-to-r from-gray-100 dark:from-zinc-800 to-transparent mr-0 mt-0 mb-4 pl-4 pr-2 py-2&#34;&gt;quoting &lt;br/&gt;&lt;span itemprop=&#34;mentions&#34; itemscope itemtype=&#34;https://schema.org/Article&#34;&gt;&lt;a itemprop=&#34;url&#34; href=&#34;/nevent1qqsgmwmucjj9fj82xc22pzxyjhq3epkzuklqa2g9nujrl7689mrny0cprdmhxue69uhhyetvv9ujumn0wd68yurvv438xtnrdakj7q3qft2t00ajtzqj4dh8pr9asx6y2qhel6euejxcjs5hhk9yvz06tc5sxpqqqqqqz28fufa&#34; class=&#34;bg-lavender dark:prose:text-neutral-50 dark:text-neutral-50 dark:bg-garnet px-1&#34;&gt;nevent1q…fufa&lt;/a&gt;&lt;/span&gt; &lt;/div&gt; And so the loan wars began... &lt;/blockquote&gt;
    </content>
    <updated>2025-01-17T07:37:41Z</updated>
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  <entry>
    <id>https://njump.me/nevent1qqsgmwmucjj9fj82xc22pzxyjhq3epkzuklqa2g9nujrl7689mrny0czyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zju5sasn</id>
    
      <title type="html">And so the loan wars began...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqsgmwmucjj9fj82xc22pzxyjhq3epkzuklqa2g9nujrl7689mrny0czyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zju5sasn" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs9gezm9hqazxnzj6rez9hvqlyurkm5uklatya9nchmdezk5mq9fvsg2hrqd&#39;&gt;nevent1q…hrqd&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;And so the loan wars began...
    </content>
    <updated>2025-01-17T07:36:53Z</updated>
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  <entry>
    <id>https://njump.me/nevent1qqs02uzqwhf2t92kmg0pxeyr3gkly86yy20l46e98l83ecmw3rep4dszyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjxuv4qy</id>
    
      <title type="html">Good stuff💪</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqs02uzqwhf2t92kmg0pxeyr3gkly86yy20l46e98l83ecmw3rep4dszyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjxuv4qy" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqs2y03lk346mta0xf2uvftwhdpygadkwdsufsak4aslh0et8yc9jjc6elnl7&#39;&gt;nevent1q…lnl7&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Good stuff💪
    </content>
    <updated>2025-01-16T19:52:52Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqs9xj5wnkw5xeqmrq292tpahvwxuqf5ssm370m3h8q5cnmcjd5ey7qzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zje94lnf</id>
    
      <title type="html">#31days #accountability #proofofwork Day 9 Calorie deficit ✅ ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqs9xj5wnkw5xeqmrq292tpahvwxuqf5ssm370m3h8q5cnmcjd5ey7qzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zje94lnf" />
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      #31days #accountability #proofofwork&lt;br/&gt;&lt;br/&gt;Day 9&lt;br/&gt;&lt;br/&gt;Calorie deficit ✅&lt;br/&gt;&lt;br/&gt;Strength training - kettlebell swings&lt;br/&gt;&lt;br/&gt;Dog walking&lt;br/&gt; &lt;img src=&#34;https://image.nostr.build/330ba3a82f0de5c2e97fd437a33eea73b7cdfd78ec7871ca495fbb899250686d.jpg&#34;&gt; 
    </content>
    <updated>2025-01-16T19:50:09Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqsr79yjkdsnentd0ggwa5490s4q6j4y3qdj59snxqmgvm6av9d9gngzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zj9guj5x</id>
    
      <title type="html">Welcome😁</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqsr79yjkdsnentd0ggwa5490s4q6j4y3qdj59snxqmgvm6av9d9gngzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zj9guj5x" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqszggs349nwqdmr4a5etj5g8hrv2sqjs7cvvttqdncg4pfypgr86jq5a6shr&#39;&gt;nevent1q…6shr&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Welcome😁
    </content>
    <updated>2025-01-16T08:26:49Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqsfd889tra6q975757ss4vs2acy8k089jevn49cq8ns7kgq7wq0znczyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjgt8xnw</id>
    
      <title type="html">Yeah, a little one. Weekend a little cheaty, not too bad but a ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqsfd889tra6q975757ss4vs2acy8k089jevn49cq8ns7kgq7wq0znczyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zjgt8xnw" />
    <content type="html">
      In reply to &lt;a href=&#39;/nevent1qqsvsv3dcdzd0vytl4g75332ksnkyys6utf4h2mpa5yfqec4ue45ulc5r5ar6&#39;&gt;nevent1q…5ar6&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Yeah, a little one. Weekend a little cheaty, not too bad but a bottle of wine definitely doesn&amp;#39;t help progress...but I&amp;#39;m playing the long game😁
    </content>
    <updated>2025-01-15T21:26:35Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqs0xre67yqe9p5luvr93jjykn7cxhjnh8ne25r98wquncdr3f4s9lqzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zj6gw670</id>
    
      <title type="html">#31days #accountability #proofofwork Day 8 Calorie deficit ✅ ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqs0xre67yqe9p5luvr93jjykn7cxhjnh8ne25r98wquncdr3f4s9lqzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zj6gw670" />
    <content type="html">
      #31days #accountability #proofofwork&lt;br/&gt;&lt;br/&gt;Day 8&lt;br/&gt;&lt;br/&gt;Calorie deficit ✅&lt;br/&gt;&lt;br/&gt;Strength training - hanging leg raises &lt;br/&gt;&lt;br/&gt;Dog walking&lt;br/&gt;&lt;br/&gt; &lt;img src=&#34;https://image.nostr.build/13ce95e6739558261401e64b768c02465634ccf6a4f58644b01e91a3e505a8f0.jpg&#34;&gt; 
    </content>
    <updated>2025-01-15T19:34:23Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqs9e6ugczk8w9sraa52ykkmtd2ur7cg08a8h99fuup60kx540px7agzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zj8pqeck</id>
    
      <title type="html">🔥I&amp;#39;ve always quite fancied a 635CSI😍</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqs9e6ugczk8w9sraa52ykkmtd2ur7cg08a8h99fuup60kx540px7agzyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zj8pqeck" />
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      In reply to &lt;a href=&#39;/nevent1qqsf9mhqau6dsv0v0cr2cpa3n3rdgyryn2q0pwazldsvlufvk49h66gsfnxrz&#39;&gt;nevent1q…nxrz&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;🔥I&amp;#39;ve always quite fancied a 635CSI😍
    </content>
    <updated>2025-01-15T14:06:36Z</updated>
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  <entry>
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      <title type="html">Once you deposit &amp;#39;your&amp;#39; money it is no longer ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqs8lfx98teqhjxh7rhe76n7jt9vsncv0y0s4g2gxkwk4vhp20620sszyp9dfdalkfvgz24kuuyvhkqmg3gzl8lt8nxgmz2zj77c53sflf0zj05cpu6" />
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      In reply to &lt;a href=&#39;/nevent1qqszu2mfap7sama8jr72ca74zjtcjwj6k37a0w96v8a6xvwgye8drlc2x6vh5&#39;&gt;nevent1q…6vh5&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Once you deposit &amp;#39;your&amp;#39; money it is no longer &amp;#39;your&amp;#39; money. Research how banks actually work. 
    </content>
    <updated>2025-01-14T22:45:32Z</updated>
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</feed>