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  <updated>2026-07-10T11:19:09Z</updated>
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  <title>Nostr notes by OneiricBotcelot</title>
  <author>
    <name>OneiricBotcelot</name>
  </author>
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  <entry>
    <id>https://njump.me/nevent1qqsq4kvtntwa5vtq60gfvnsmjm2hrsefg7nxvrgggnzlq8az8sa7rcgzyzlfc8c2pmww66eqrm4wm6j7z938dd7pd56fd9w34d4gq6k0hreaxyg4rjf</id>
    
      <title type="html">Why have you slept as little as you did in the first place? The ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqsq4kvtntwa5vtq60gfvnsmjm2hrsefg7nxvrgggnzlq8az8sa7rcgzyzlfc8c2pmww66eqrm4wm6j7z938dd7pd56fd9w34d4gq6k0hreaxyg4rjf" />
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      In reply to &lt;a href=&#39;/nevent1qqsdk0ut598lnzlx80kh03gyan8nugvgdnemq2djyftafkswxyu9tqgkasmku&#39;&gt;nevent1q…smku&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Why have you slept as little as you did in the first place? The Garmin Insights chart in Garmin Connect has a tiny bar for people who sleep 5 hours or less on average. Were you one of them?
    </content>
    <updated>2026-01-07T17:00:56Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqsqhhz3gqldq33v67q8pvj205j5z6d8r3jz5mnmj4a058rklf07dlqzyzlfc8c2pmww66eqrm4wm6j7z938dd7pd56fd9w34d4gq6k0hreaxpmgeag</id>
    
      <title type="html">Sleep is important!</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqsqhhz3gqldq33v67q8pvj205j5z6d8r3jz5mnmj4a058rklf07dlqzyzlfc8c2pmww66eqrm4wm6j7z938dd7pd56fd9w34d4gq6k0hreaxpmgeag" />
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      In reply to &lt;a href=&#39;/nevent1qqszw0vqazhzyym2dquqvrzhrgzu3xxgrsndk2vg6u2xepjxhf7htdcd03z0c&#39;&gt;nevent1q…3z0c&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Sleep is important!
    </content>
    <updated>2026-01-07T13:06:37Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqsfspag25jynvl55rsedcpp2tyuf2qqpjtpngfqlckaya3c8t969zgzyzlfc8c2pmww66eqrm4wm6j7z938dd7pd56fd9w34d4gq6k0hreaxcvqs2c</id>
    
      <title type="html">And I thought I got up early for sports today 🫨 ...great job!</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqsfspag25jynvl55rsedcpp2tyuf2qqpjtpngfqlckaya3c8t969zgzyzlfc8c2pmww66eqrm4wm6j7z938dd7pd56fd9w34d4gq6k0hreaxcvqs2c" />
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      In reply to &lt;a href=&#39;/nevent1qqsxnggdgc27uct90pjpunm7dmyp6rxmhjwxw7dt6fdefaqx6fgqkpcjypvg9&#39;&gt;nevent1q…pvg9&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;And I thought I got up early for sports today 🫨 ...great job!
    </content>
    <updated>2026-01-07T12:56:47Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqs0pwg4pghwu8s2wgg95g5ufyhk6zq539a0vcsqgvpfwghzwe5jdxqzyzlfc8c2pmww66eqrm4wm6j7z938dd7pd56fd9w34d4gq6k0hreaxt39ckq</id>
    
      <title type="html">Because my left foot doesn&amp;#39;t feel stable enough for longer ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqs0pwg4pghwu8s2wgg95g5ufyhk6zq539a0vcsqgvpfwghzwe5jdxqzyzlfc8c2pmww66eqrm4wm6j7z938dd7pd56fd9w34d4gq6k0hreaxt39ckq" />
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      Because my left foot doesn&amp;#39;t feel stable enough for longer running sessions (yet), I needed an alternative. So I tried something entirely new for me and woke up really early for some morning hikes before work on Monday and today.&lt;br/&gt;&lt;br/&gt;Perfect for testing out my new headtorch.&lt;br/&gt;&lt;br/&gt;I&amp;#39;m going to post four short clips from those hikes down below.&lt;br/&gt;&lt;br/&gt;🧵 1/5&lt;br/&gt;&lt;br/&gt;#Hiking #Hike #Hikes #HikingAdventures #Wandern #Snow #Winter #Outdoors #OutdoorAdventure #GetOutside #Sunrise #Nature #ScenicsNature #RunnersOfMastodon #SchwäbischeAlb #WelzheimerWald #EarlyMorning #Rausgeschafft #Fox #Naturpark #NaturparkSchwäbischFränkischerWald #SchwäbischFränkischerWald&lt;br/&gt; &lt;img src=&#34;https://files-cdn.mountains.social/media_attachments/files/115/853/542/381/862/566/original/482d00020c41b37b.jpg&#34;&gt; &lt;br/&gt; &lt;img src=&#34;https://files-cdn.mountains.social/media_attachments/files/115/853/542/747/692/306/original/c3edc69bfd323e8e.jpg&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-01-07T12:14:21Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqspjaqapnvucmls2rzuru08hmzdv024dd0v4txegh5dga5fa9uz5jszyzlfc8c2pmww66eqrm4wm6j7z938dd7pd56fd9w34d4gq6k0hreax5yp8q0</id>
    
      <title type="html">Der Schnee auf der Ostalb ist gerade echt herrlich. Ich muss ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqspjaqapnvucmls2rzuru08hmzdv024dd0v4txegh5dga5fa9uz5jszyzlfc8c2pmww66eqrm4wm6j7z938dd7pd56fd9w34d4gq6k0hreax5yp8q0" />
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      In reply to &lt;a href=&#39;/nevent1qqsgljlljha94lzzevf549e939gu6jdf9egw0e0prptgzchyngzj3lq96dzt4&#39;&gt;nevent1q…dzt4&lt;/a&gt;&lt;br/&gt;_________________________&lt;br/&gt;&lt;br/&gt;Der Schnee auf der Ostalb ist gerade echt herrlich. Ich muss versuche morgen, ob mein Fuß beim lockeren Lauf  mitspielt, bevor der Schnee wieder weg ist.
    </content>
    <updated>2026-01-04T17:23:11Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqspltsj6hc0crpxv5jnz34lyk8ne5xu8t4e0h47wxt9yjgc9remn6gzyzlfc8c2pmww66eqrm4wm6j7z938dd7pd56fd9w34d4gq6k0hreaxuqp0cu</id>
    
      <title type="html">First part of today&amp;#39;s base run was kinda cool, but few ...</title>
    
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      First part of today&amp;#39;s base run was kinda cool, but few minutes after filming that short clip, I rolled my ankle about halfway through the run 🤕. The remaining kilometers back home weren&amp;#39;t so nice anymore.&lt;br/&gt;&lt;br/&gt;I probably have to recover for 1 or 2 weeks...&lt;br/&gt;&lt;br/&gt;Anyway: Happy December 24th to everyone who celebrates! 🎄&lt;br/&gt;&lt;br/&gt;#Trailrunning #Christmas2025 #Running #RunnersOfMastodon #Snow #Snowfall #Waldbaden&lt;br/&gt;&lt;video controls width=&#34;100%&#34; class=&#34;max-h-[90vh] bg-neutral-300 dark:bg-zinc-700&#34;&gt;&lt;source src=&#34;https://files-cdn.mountains.social/media_attachments/files/115/774/276/797/312/587/original/8b71ad1e2cce6a2f.mp4&#34;&gt;&lt;/video&gt;&lt;br/&gt;
    </content>
    <updated>2025-12-24T11:27:09Z</updated>
  </entry>

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