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  <updated>2026-09-24T13:15:54Z</updated>
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  <title>Nostr notes by Sylvia</title>
  <author>
    <name>Sylvia</name>
  </author>
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  <entry>
    <id>https://njump.me/nevent1qqsf3qxq30vh745nsd9y95kwrsgssd8ng0tsgxp3kzmh4dq4y6xqfaszyqpadlmxd383athwxpndc2p4dhzfw9353su4smyp32pyljprmhdmqevewnz</id>
    
      <title type="html">new on my blog: How I broke through fear today ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqsf3qxq30vh745nsd9y95kwrsgssd8ng0tsgxp3kzmh4dq4y6xqfaszyqpadlmxd383athwxpndc2p4dhzfw9353su4smyp32pyljprmhdmqevewnz" />
    <content type="html">
      new on my blog: How I broke through fear today &lt;br/&gt;&lt;br/&gt;&lt;a href=&#34;https://sylvia.studio/posts/how-i-broke-through-fear-today&#34;&gt;https://sylvia.studio/posts/how-i-broke-through-fear-today&lt;/a&gt;&lt;br/&gt;#
    </content>
    <updated>2026-09-15T13:19:12Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqsfvmn8kj5jzclxuncjqw4zv5rnqqcm6emxt8nkhhwut40vk2xgccgzyqpadlmxd383athwxpndc2p4dhzfw9353su4smyp32pyljprmhdmqv6lm3a</id>
    
      <title type="html">new on my blog: Algorithms are toxic ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqsfvmn8kj5jzclxuncjqw4zv5rnqqcm6emxt8nkhhwut40vk2xgccgzyqpadlmxd383athwxpndc2p4dhzfw9353su4smyp32pyljprmhdmqv6lm3a" />
    <content type="html">
      new on my blog: Algorithms are toxic &lt;br/&gt;&lt;br/&gt;&lt;a href=&#34;https://sylvia.studio/posts/algorithms-are-toxic&#34;&gt;https://sylvia.studio/posts/algorithms-are-toxic&lt;/a&gt;&lt;br/&gt;#
    </content>
    <updated>2026-09-11T21:05:25Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqsfaqkx48sfwx69gmqam26l8jtnvs498fwgyvle5xv2ahsv5hh376qzyqpadlmxd383athwxpndc2p4dhzfw9353su4smyp32pyljprmhdmqp7qsne</id>
    
      <title type="html">this post made me so happy to write it, it&amp;#39;s about learning a ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqsfaqkx48sfwx69gmqam26l8jtnvs498fwgyvle5xv2ahsv5hh376qzyqpadlmxd383athwxpndc2p4dhzfw9353su4smyp32pyljprmhdmqp7qsne" />
    <content type="html">
      this post made me so happy to write it, it&amp;#39;s about learning a new #fiberarts craft (nålebinding or nalbinding) and the moment the click happens. &lt;br/&gt;&lt;br/&gt;&lt;a href=&#34;https://sylvia.studio/posts/on-learning-a-new-craft&#34;&gt;https://sylvia.studio/posts/on-learning-a-new-craft&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;#crafts #yarn
    </content>
    <updated>2026-09-09T17:19:22Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqsfyac27rlv6unt3vsw7lyvzt0xfvgfku685syg275lpw5um7r8wmszyqpadlmxd383athwxpndc2p4dhzfw9353su4smyp32pyljprmhdmqf6awwe</id>
    
      <title type="html">Oh gods, I can&amp;#39;t stop laughing. I&amp;#39;m browsing craft books, ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqsfyac27rlv6unt3vsw7lyvzt0xfvgfku685syg275lpw5um7r8wmszyqpadlmxd383athwxpndc2p4dhzfw9353su4smyp32pyljprmhdmqf6awwe" />
    <content type="html">
      Oh gods, I can&amp;#39;t stop laughing. &lt;br/&gt;&lt;br/&gt;I&amp;#39;m browsing craft books, and for some reason colouring books are mixed in. &lt;br/&gt;&lt;br/&gt;It was all worth it when I saw a colouring book title, and nearly choked in my cracker lol&lt;br/&gt; &lt;img src=&#34;https://s3.eu-central-003.backblazeb2.com/social-lol-media/media_attachments/files/117/217/970/946/298/142/original/9557ebf15de8bc5b.png&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-09-05T10:31:34Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqsyex3vr3p5usay88dwcqx064xlr8usxk2ch6rgupl0kgkpdr3epaczyqpadlmxd383athwxpndc2p4dhzfw9353su4smyp32pyljprmhdmq4fhuqf</id>
    
      <title type="html">I&amp;#39;ve tried to avoid sugar for almost a year now for a very ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqsyex3vr3p5usay88dwcqx064xlr8usxk2ch6rgupl0kgkpdr3epaczyqpadlmxd383athwxpndc2p4dhzfw9353su4smyp32pyljprmhdmq4fhuqf" />
    <content type="html">
      I&amp;#39;ve tried to avoid sugar for almost a year now for a very good reason. &lt;br/&gt;&lt;br/&gt;It&amp;#39;s BLOODY hard because sugar is in EVERYTHING. &lt;br/&gt;&lt;br/&gt;I had to spend a long find bread that doesn&amp;#39;t contain sugar. And then I decided to get some raisin bread because I craved it and.... 45 grams out of 100 are sugar. &lt;br/&gt;&lt;br/&gt;This past weekend I found out that crisps that are marketed as healthy contain sugar now. &lt;br/&gt;&lt;br/&gt;Crisps! They are supposed to be salty!!!&lt;br/&gt;&lt;br/&gt;Many microwave meals contain it too. &lt;br/&gt;&lt;br/&gt;And to add insult to injury: I started to have a bad throatache this weekend and wanted some over the counter pills to heal it pronto...&lt;br/&gt;&lt;br/&gt;My husband had to get me sugar free ones, because the regular pills were full of sugar. &lt;br/&gt;&lt;br/&gt;I&amp;#39;m too bloody tired to make everything I eat from scratch, but I really should. Ugh.
    </content>
    <updated>2026-08-25T05:00:25Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqstzxwellrp2j9tkps6fjwfuaemcwyz5hcyzzrcxpsyhua2e9fppjczyqpadlmxd383athwxpndc2p4dhzfw9353su4smyp32pyljprmhdmqzyccal</id>
    
      <title type="html">felt snarky, made a graphic. Now I want stickers to paste ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqstzxwellrp2j9tkps6fjwfuaemcwyz5hcyzzrcxpsyhua2e9fppjczyqpadlmxd383athwxpndc2p4dhzfw9353su4smyp32pyljprmhdmqzyccal" />
    <content type="html">
      felt snarky, made a graphic. Now I want stickers to paste everywhere!&lt;br/&gt;&lt;br/&gt;#NoAI&lt;br/&gt; &lt;img src=&#34;https://s3.eu-central-003.backblazeb2.com/social-lol-media/media_attachments/files/117/133/285/901/365/518/original/5d0ff4722464d895.png&#34;&gt; &lt;br/&gt;
    </content>
    <updated>2026-08-21T11:35:03Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqs8ttkng0lwuc9p5lg6nwla8v3zfqgu6ufkxz6cjwfgmyvm93jyumgzyqpadlmxd383athwxpndc2p4dhzfw9353su4smyp32pyljprmhdmqmqr9h3</id>
    
      <title type="html">Oh my gosh you guys, thank you SO much for the birthday wishes. ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqs8ttkng0lwuc9p5lg6nwla8v3zfqgu6ufkxz6cjwfgmyvm93jyumgzyqpadlmxd383athwxpndc2p4dhzfw9353su4smyp32pyljprmhdmqmqr9h3" />
    <content type="html">
      Oh my gosh you guys, thank you SO much for the birthday wishes. I&amp;#39;m in a hotel on slow internet because in the middle of nowhere so I can&amp;#39;t respond individually, but I&amp;#39;m so grateful to all of you. &lt;br/&gt;&lt;br/&gt;You&amp;#39;ve made me smile so much!
    </content>
    <updated>2026-08-11T21:35:24Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqs8z45j2nwpyte98n8uj45ygdjasudj9h4mphextdf22vxnln87wwqzyqpadlmxd383athwxpndc2p4dhzfw9353su4smyp32pyljprmhdmqhpac7f</id>
    
      <title type="html">when life overwhelms look for the beauty the joy in the bright ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqs8z45j2nwpyte98n8uj45ygdjasudj9h4mphextdf22vxnln87wwqzyqpadlmxd383athwxpndc2p4dhzfw9353su4smyp32pyljprmhdmqhpac7f" />
    <content type="html">
      when life overwhelms&lt;br/&gt;look for the beauty&lt;br/&gt;&lt;br/&gt;the joy in the bright colour&lt;br/&gt;of a newly opened flower&lt;br/&gt;&lt;br/&gt;the breeze playing&lt;br/&gt;with the leaves of a tall  tree&lt;br/&gt;&lt;br/&gt;the clouds floating&lt;br/&gt;in a bright blue sky &lt;br/&gt;&lt;br/&gt;the bird soaring, &lt;br/&gt;diving into life&lt;br/&gt;&lt;br/&gt;#poetry
    </content>
    <updated>2026-07-17T06:58:29Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqs2gktk28z0tmk6c0cd2z4wgrre375at688hq3dhqpdq7q3z3q67ugzyqpadlmxd383athwxpndc2p4dhzfw9353su4smyp32pyljprmhdmq72d6vx</id>
    
      <title type="html">Just found this old poem in my notes. It made me smile so I share ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqs2gktk28z0tmk6c0cd2z4wgrre375at688hq3dhqpdq7q3z3q67ugzyqpadlmxd383athwxpndc2p4dhzfw9353su4smyp32pyljprmhdmq72d6vx" />
    <content type="html">
      Just found this old poem in my notes. It made me smile so I share it in hopes it does the same for you. &lt;br/&gt;&lt;br/&gt;—&lt;br/&gt;&lt;br/&gt;finding what to create&lt;br/&gt;is as easy as&lt;br/&gt;doing nothing&lt;br/&gt;&lt;br/&gt;watching thoughts zip by&lt;br/&gt;until your mind lets go&lt;br/&gt;and allows your soul to&lt;br/&gt;whisper&lt;br/&gt;&lt;br/&gt;#poetry
    </content>
    <updated>2026-07-14T05:54:22Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqsw6880pj84z45glzujjpngcpwj0jgzqt3p6c8kw6tkvdwca8asttqzyqpadlmxd383athwxpndc2p4dhzfw9353su4smyp32pyljprmhdmq9fuq8z</id>
    
      <title type="html">I&amp;#39;m building a new habit here on Mastodon: instead of liking, ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqsw6880pj84z45glzujjpngcpwj0jgzqt3p6c8kw6tkvdwca8asttqzyqpadlmxd383athwxpndc2p4dhzfw9353su4smyp32pyljprmhdmq9fuq8z" />
    <content type="html">
      I&amp;#39;m building a new habit here on Mastodon: instead of liking, I try to reply to at least 3 posts, especially on those that don&amp;#39;t have comments yet and I love it. &lt;br/&gt;&lt;br/&gt;It&amp;#39;s so much more personal!
    </content>
    <updated>2026-06-14T08:20:43Z</updated>
  </entry>

  <entry>
    <id>https://njump.me/nevent1qqs8ju2dlr6xzcg5tlvclre4kglcsqqc2gev5udx33flz5e4q77tp3qzyqpadlmxd383athwxpndc2p4dhzfw9353su4smyp32pyljprmhdmq4mx6zz</id>
    
      <title type="html">Well, the decision has been made: I will have surgery in about ...</title>
    
    <link rel="alternate" href="https://njump.me/nevent1qqs8ju2dlr6xzcg5tlvclre4kglcsqqc2gev5udx33flz5e4q77tp3qzyqpadlmxd383athwxpndc2p4dhzfw9353su4smyp32pyljprmhdmq4mx6zz" />
    <content type="html">
      Well, the decision has been made: I will have surgery in about six weeks to remove the massive cyst and the ovaries. &lt;br/&gt;&lt;br/&gt;Somewhere early next week probably I will have an emergency surgery to place catheters in or close to the kidneys because they are really suffering now. This is temporary and the catheters will be removed after the big surgery. &lt;br/&gt;&lt;br/&gt;After the surgery I get six weeks to recover and then we start with chemo. &lt;br/&gt;&lt;br/&gt;I&amp;#39;m so grateful to have a clear path now!
    </content>
    <updated>2024-07-10T12:47:53Z</updated>
  </entry>

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