2025-07-01T09:28:20Z https://njump.me Robotistry https://njump.me/npub1qtae60n70k94rhxwh4kerdggldz0y9capalmjhrx04gcya3g0ulswrna78 https://cdn.masto.host/sciencemastodoncom/accounts/avatars/109/305/618/110/243/461/original/3b739f71479aaff4.jpg https://cdn.masto.host/sciencemastodoncom/accounts/avatars/109/305/618/110/243/461/original/3b739f71479aaff4.jpg https://njump.me/nevent1qqsd5sag9hf9wshmx8wps9j7gs6276tldmc29lh5g7r5q5kxrddj38qzyqp0h8f70e7ck5wue67kmyd4pra5fushr58hlw2uve74rqnk9pln7fhxkg0 In reply to <a href='/nevent1qqsthu7h6mvu295h66s7q6xvtn7mw9ajppsmem5fry9nsfzxjzlfqlq0g7rza'>nevent1q…7rza</a><br/>_________________________<br/><br/>I should add, reading (especially technical reading) counts as cognitive exertion and can exacerbate long covid fatigue. I got better faster when I learned to take it easy and stop for a while when I started getting headaches, brain tiredness (not a thing I experienced pre-covid but noticeable after), tension in my temples or forehead, or my other symptoms started to worsen! 2024-08-06T01:06:08Z https://njump.me/nevent1qqsww0zs5skwzcc0kxycewgtzqvlc6md49p35mqkykf0rp8dqqynllgzyqp0h8f70e7ck5wue67kmyd4pra5fushr58hlw2uve74rqnk9pln7hlrvtt In reply to <a href='/nevent1qqsxt7l8t8t6yftpur539jp4zkdxmulam47ttjyw9dqkkzdqff2qddcym4k9h'>nevent1q…4k9h</a><br/>_________________________<br/><br/>This does happen. My fatigue first showed up in week 12.<br/><br/>Here&#39;s<br/>- a link to the new NASEM definition paper (see second bullet under &#34;Important Features of LC:&#34;)<br/>- one with early evidence of these gaps (see figures 5 and 6 for symptom onset over time)<br/>- a report from UCSF researchers on how symptoms can change over time.<br/><br/>NASEM Definition Report link: <a href="https://nap.nationalacademies.org/read/27768/chapter/3#28">https://nap.nationalacademies.org/read/27768/chapter/3#28</a><br/><br/>Early evidence link: <a href="https://www.thelancet.com/journals/eclinm/article/PIIS2589-5370(21)00299-6/fulltext">https://www.thelancet.com/journals/eclinm/article/PIIS2589-5370(21)00299-6/fulltext</a><br/><br/>UCSF link: <a href="https://www.cdc.gov/mmwr/volumes/72/wr/mm7232a2.htm?s_cid=mm7232a2_w">https://www.cdc.gov/mmwr/volumes/72/wr/mm7232a2.htm?s_cid=mm7232a2_w</a> 2024-08-06T00:45:39Z