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  <updated>2026-10-16T12:09:08Z</updated>
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  <title>Nostr notes by Sawbones (Unofficial)</title>
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    <name>Sawbones (Unofficial)</name>
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      <title type="html">Sawbones: Cinnamon Unfortunately we can&amp;#39;t have nice things. ...</title>
    
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      Sawbones: Cinnamon&lt;br/&gt;&lt;br/&gt;Unfortunately we can&amp;#39;t have nice things. Dr. Sydnee and Justin must break the news that there is often lead in cinnamon, and discuss how exactly this has happened. However, they also offer advice for how to still consume it safely, plus, an update about the plague in Russia.&lt;br/&gt;Music: &amp;#34;Medicines&amp;#34; by The Taxpayers &lt;a href=&#34;https://taxpayers.bandcamp.com/&#34;&gt;https://taxpayers.bandcamp.com/&lt;/a&gt;&lt;br/&gt;Center for Reproductive Rights: &lt;a href=&#34;https://reproductiverights.org/&#34;&gt;https://reproductiverights.org/&lt;/a&gt;&lt;br/&gt;Help support this show and unlock bonus content! Become a member at &lt;a href=&#34;https://maximumfun.org/joinsawbones&#34;&gt;https://maximumfun.org/joinsawbones&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href=&#34;https://maximumfun.org/podcasts/sawbones/&#34;&gt;https://maximumfun.org/podcasts/sawbones/&lt;/a&gt;
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    <updated>2026-10-16T03:45:47Z</updated>
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