2026-10-26T08:12:48Z https://njump.me Armbarbarian https://njump.me/npub1wx2p366pjhv0shl3ejx7t5dhsxqktymwccnhkg5cntnuslca97vs0d5ln4 https://i.poastcdn.org/1e/4e/ed/1e4eedc638a31ee58f1c02b9759ad3be6a7bbdd5d1be38189d260851357eec8c.png https://i.poastcdn.org/1e/4e/ed/1e4eedc638a31ee58f1c02b9759ad3be6a7bbdd5d1be38189d260851357eec8c.png https://njump.me/nevent1qqsxc08dfflj58lg5z78rleplt84al7x60a0px9vcpupf67vvrqvkqszypcegx8tgx2a37zl78xgmew3k7qczevndmrzw7eznzdw0jrlr5hejncp2vn In reply to <a href='/nevent1qqsyvmqjw8x4e2un8rdvm2f9zt4yc65t9y8y3pcrc89hzl9tjr6ukesmeyzdd'>nevent1q…yzdd</a><br/>_________________________<br/><br/>Dang, I only know about the Meg Myers one 2025-09-17T12:24:12Z https://njump.me/nevent1qqs2np54j2rmcuusg9suahgenq74ja45tux85xmj39srvhgjgep7vlqzypcegx8tgx2a37zl78xgmew3k7qczevndmrzw7eznzdw0jrlr5hejpv5q86 In reply to <a href='/nevent1qqsq343r5mtnnxwrxheuumdvschf0kjkdurpssurs7zrycugknkshycmfdum0'>nevent1q…dum0</a><br/>_________________________<br/><br/>More prayers are the answer! Ugh. 2025-09-13T15:35:30Z https://njump.me/nevent1qqsxv443l5a2wz9hdujdljnpajy5d8dttc2vz0zywly78ghs80j54tgzypcegx8tgx2a37zl78xgmew3k7qczevndmrzw7eznzdw0jrlr5hejvhfd0v In reply to <a href='/nevent1qqsf20jed4xpa3357my99ewrsc43zdwr88xfc9fxnjmww3mgm3tv48ql6e7x5'>nevent1q…e7x5</a><br/>_________________________<br/><br/>Maybe you&#39;re just very attractive 2025-09-11T16:37:37Z https://njump.me/nevent1qqsxym82v8fghnzyv5xftj2469faa3tcwuaj7q0udszv59t9f6qu3tgzypcegx8tgx2a37zl78xgmew3k7qczevndmrzw7eznzdw0jrlr5hejx39lyq In reply to <a href='/nevent1qqsd72vqd6amdhu6xwz845g6pf0fv5x6cv05wjww8l832zwwx7jhdfqayxy4e'>nevent1q…xy4e</a><br/>_________________________<br/><br/>There are literally (3) boomers left that I care about and don&#39;t want to be harmed. That&#39;s it. The rest can die already 2025-09-09T21:20:26Z https://njump.me/nevent1qqs02udr403a9xmxqnk2q4lf03qujz7gfvhpuknr7dd02vs93y2q59qzypcegx8tgx2a37zl78xgmew3k7qczevndmrzw7eznzdw0jrlr5hejh094t6 In reply to <a href='/nevent1qqswa6kjkw4zwuf4smjpy9p92f6tt2whw46kjexdleu0dyagej6ch3sw2lzfw'>nevent1q…lzfw</a><br/>_________________________<br/><br/>Don&#39;t think we don&#39;t notice the fluff piece on you 2025-09-05T19:40:26Z https://njump.me/nevent1qqs2t8l0pfpgp43r9xsxuyvfxzewhsgn50ddqqm78dt96r24q5tqqhszypcegx8tgx2a37zl78xgmew3k7qczevndmrzw7eznzdw0jrlr5hejayptan In reply to <a href='/nevent1qqs8uhajhhulhuf5ugagv6uhlu7qsx8qc72gzzrrpyh7xlajrvk3q5grr7khw'>nevent1q…7khw</a><br/>_________________________<br/><br/>Gotta go buy some American Eagle jeans to own the libtards 2025-07-29T16:28:14Z https://njump.me/nevent1qqs2q66j9qjg98kwqacuuyj48ydnpcvm9d4ru9ctpxernc93dm0gmrszypcegx8tgx2a37zl78xgmew3k7qczevndmrzw7eznzdw0jrlr5hejzwym2x There&#39;s a purple haired, gauged ears libshit employee in my network who recently spilled the beans that he&#39;s in Antifa. He went to one of the No Kangz protests and got shot with a rubber bullet, now he&#39;s on leave with a hernia :angrylaugh: 2025-07-18T15:25:47Z https://njump.me/nevent1qqs2x54zrmvku5essf862cmhqsv3d545njd5h6vcegyzkpget2vcljczypcegx8tgx2a37zl78xgmew3k7qczevndmrzw7eznzdw0jrlr5hejvpqcel In reply to <a href='/nevent1qqs04cft5zrynp3kl04y6cs3puf68alz4mjctp5x3t4elzfqqz6j8nqgzr9uw'>nevent1q…r9uw</a><br/>_________________________<br/><br/>Pretty sure Africa is pretty hot 2025-07-17T17:02:21Z https://njump.me/nevent1qqsyhpzlgh8hrysspcvh5gh94n62rncj45qcrswvkl3v63g8hzhzv8czypcegx8tgx2a37zl78xgmew3k7qczevndmrzw7eznzdw0jrlr5hej7hwcnh In reply to <a href='/nevent1qqsrenysvedkm6x46rals0t3wg9zrjs6ce05vjcdg9vehhd6kq8znfcchy2gd'>nevent1q…y2gd</a><br/>_________________________<br/><br/> <img src="https://i.poastcdn.org/fe/2e/d9/fe2ed9c604da3e1c7723db58696172513eb4dae3e22389940be5f3ff5450884f.jpg"> <br/> 2025-07-16T00:36:13Z https://njump.me/nevent1qqsrenysvedkm6x46rals0t3wg9zrjs6ce05vjcdg9vehhd6kq8znfczypcegx8tgx2a37zl78xgmew3k7qczevndmrzw7eznzdw0jrlr5hejxz6vs3 In reply to <a href='/nevent1qqs9y92swa42tq28zvqhpj9ru5sg94v44qe2kyvt4dj6asf0hrlknuctnre3y'>nevent1q…re3y</a><br/>_________________________<br/><br/>It&#39;s the birth control getting flushed into the water supply, they can&#39;t get the hormones out. It&#39;s also why girls are going through puberty so young now. 2025-07-16T00:35:27Z https://njump.me/nevent1qqs90ttw9wgy3854u26lfsdq9wn7d0r4auevkejft65thk2jcezgu3gzypcegx8tgx2a37zl78xgmew3k7qczevndmrzw7eznzdw0jrlr5hejf4zs5w In reply to <a href='/nevent1qqsgmxmg7qgnekw7nucffyxzn0cpk2stdrg2nmma7nlkde6urfyc4dsl02a5p'>nevent1q…2a5p</a><br/>_________________________<br/><br/>Holy fuck is that a Conehead 2025-07-13T03:53:35Z https://njump.me/nevent1qqsgs7dam0rpk9tt5707x5260rcm78ugzpar6h49zqqswv3ulx87w8czypcegx8tgx2a37zl78xgmew3k7qczevndmrzw7eznzdw0jrlr5hejmdvef0 In reply to <a href='/nevent1qqsd9cmu6fw8kkg6lj75vudrqf7pjkcx4p7td8sjvsu60g7aw6wmeus7mcut9'>nevent1q…cut9</a><br/>_________________________<br/><br/>You should lift regularly man, it&#39;s the fountain of youth 2024-08-17T18:49:08Z https://njump.me/nevent1qqsga34vqadlsxura9x9wmqu6qfm95manexdgr3w3teug270almxnhszypcegx8tgx2a37zl78xgmew3k7qczevndmrzw7eznzdw0jrlr5hejfhx0j5 In reply to <a href='/nevent1qqspuvzf66lzyqd3mdly7yw9cr8rvmtva804xn6fq96qe3w6lqnlgfcpprj6y'>nevent1q…rj6y</a><br/>_________________________<br/><br/>Do you lift weights? 2024-08-17T18:38:44Z https://njump.me/nevent1qqs07q2r9tavvdjua4shjufh4ld88jth5l4huu0sc9cmz6hjzlxnw7gzypcegx8tgx2a37zl78xgmew3k7qczevndmrzw7eznzdw0jrlr5hejn2awyt In reply to <a href='/nevent1qqsfyck5453l2khmzu7k324vuu4s8zzvzv27cwv8jhsewlcrukv2keqkrugr5'>nevent1q…ugr5</a><br/>_________________________<br/><br/>Trust the science. Marry science guys. 2024-08-13T19:27:46Z https://njump.me/nevent1qqsrgk7jfz2525u3m720rvc6qthg09cyr7e9qkcqjdwa0cg0qd56f2czypcegx8tgx2a37zl78xgmew3k7qczevndmrzw7eznzdw0jrlr5hejhw4l2s In reply to <a href='/nevent1qqs9d6tjetqlqz0m4pp0y4vn52jgqzc7pmdncguztn79al788ktn49qce6pyt'>nevent1q…6pyt</a><br/>_________________________<br/><br/>Lol. I work in a warehouse and pull six figures 2024-08-13T19:15:52Z https://njump.me/nevent1qqsyuzt8569ayf9slcf6jp34mt9ljy3nus4ktsgqmjc0juejyhk6c8szypcegx8tgx2a37zl78xgmew3k7qczevndmrzw7eznzdw0jrlr5hejg7pc6q In reply to <a href='/nevent1qqsg8chpg3hjn8q96t774ek0ftckt3cmktrwuwestwfszlaaxs2aseqy7uzc6'>nevent1q…uzc6</a><br/>_________________________<br/><br/>I&#39;m going to try to make this this weekend 2024-08-09T14:27:48Z https://njump.me/nevent1qqsxxr3gw2zs2z9g0a9t0jzpnk97mmrk85996vxtgtfgynlrzfmumpgzypcegx8tgx2a37zl78xgmew3k7qczevndmrzw7eznzdw0jrlr5hejl69hvl In reply to <a href='/nevent1qqs9286750lu9dmx7eyzklklq8scfuhwxzkzqxulx5ezn4mqwq5zvmgx8h4lw'>nevent1q…h4lw</a><br/>_________________________<br/><br/>Living next to a nigger sounds horrendous. Sorry man 2024-08-04T03:05:27Z https://njump.me/nevent1qqsqc6x78vx47dh53y5c84str4tp3vyu4ngd2q2a4w4nzq7wt0yhu0szypcegx8tgx2a37zl78xgmew3k7qczevndmrzw7eznzdw0jrlr5hejvfhzud In reply to <a href='/nevent1qqs29dvqyn0uzmc8g4kuhvuf9xccvgwd7c2xlam9w47tj4t7q3pawec8l6xrx'>nevent1q…6xrx</a><br/>_________________________<br/><br/>Seinfeld was way better in terms of televised kikery 2024-07-22T22:54:16Z https://njump.me/nevent1qqstdw2hnfyshw8makv8670j6mlaz9g2xk4quqmkcuwx73wa6xdch0gzypcegx8tgx2a37zl78xgmew3k7qczevndmrzw7eznzdw0jrlr5hej9h3hv3 In reply to <a href='/nevent1qqs0cxwx8xk66cngdmh6u5r404pkugjk5s8fj2w8ex77f348nflmqaqnz8j04'>nevent1q…8j04</a><br/>_________________________<br/><br/>Definitely plenty of merit to wanting to stay on your feet in a defensive situation but I&#39;ll be damned if every word out of his mouth isn&#39;t delusional self-flagellating nonsense. The man has never seen someone&#39;s throat get ripped out (lol) and Aikido is the most bullshit martial art ever 2024-06-14T21:25:52Z https://njump.me/nevent1qqspxk6cjp73pw3fxej49xms7jptcjrhzhdrw9led7frycfghnzlrmczypcegx8tgx2a37zl78xgmew3k7qczevndmrzw7eznzdw0jrlr5hej3ynu7h Sir, this is a Wendy&#39;s<br/><video controls width="100%" class="max-h-[90vh] bg-neutral-300 dark:bg-zinc-700"><source src="https://i.poastcdn.org/ad96869d70e9b1aa283a31d87cd8a07fe62abcd4f1f189037a9ab176e23ada9f.mp4"></video><br/> 2024-06-14T18:18:53Z https://njump.me/nevent1qqswpzzyd34997erv69erjzgg4gmf43k4az6tzkdxlkkttlxrpe4drczypcegx8tgx2a37zl78xgmew3k7qczevndmrzw7eznzdw0jrlr5hejxm2k4c In reply to <a href='/nevent1qqsweuq0p92redu8j4n9mt2mq7kqxutjjsq5hmw55sel54d8v9mm9hstve2p4'>nevent1q…e2p4</a><br/>_________________________<br/><br/>Nage-waza = Judo throw<br/><br/>She was an Olympian back in the day 2024-06-11T15:01:33Z https://njump.me/nevent1qqswsnm0pt4kdsg9u9qrcyqjdr8d3vykt4tqyzgdahvxjszhw2qkazqzypcegx8tgx2a37zl78xgmew3k7qczevndmrzw7eznzdw0jrlr5hej26f65z In reply to <a href='/nevent1qqswjxylxeddhrlyen8508wsrws0mk6y2djudd2498q4nfx5tujqjpgjys5wc'>nevent1q…s5wc</a><br/>_________________________<br/><br/>That you&#39;d let her drill nage-waza on you 2024-06-11T14:54:25Z https://njump.me/nevent1qqsd2p2t5jljds5d4uw0xxkfvljn854la4f3vrwa7f32x5h644zwzcczypcegx8tgx2a37zl78xgmew3k7qczevndmrzw7eznzdw0jrlr5hejws4396 <img src="https://i.poastcdn.org/b6fe437f182b26dc45de96b6ffe9d4dae9c24ba0a4d7c68cc0dcafa3a6469ed5.png"> <br/> 2024-06-11T14:32:43Z https://njump.me/nevent1qqsrlsvypsdf4lfqrqdp8u0xxj7g5rl4yk869musg4mgucm9k6sm9dczypcegx8tgx2a37zl78xgmew3k7qczevndmrzw7eznzdw0jrlr5hejaxjjy6 In reply to <a href='/nevent1qqsfnwrsnq25uwm6hph3gm2vzjn9khlyhz7jxvx9jpa0g06n0c56whceu2qns'>nevent1q…2qns</a><br/>_________________________<br/><br/>Pavel is a really interesting guy to listen to. His old video, Enter the Kettlebell, is awesome. He does the whole thing in combat fatigues and no shirt, and continually makes comments about not being a sissy. <br/><br/>Thanks for clarifying, I wasn&#39;t sure if you meant that kettlebell work shouldn&#39;t be done following a lift. There is definitely a slim margin of error in regards to safety with KBs. Proper training and practice is essential before going heavy. 2024-06-08T22:29:38Z https://njump.me/nevent1qqs87xtn0dmy6wwlqawxaph4hn3n8sgcykunm86u7vyax8hsd3d76ygzypcegx8tgx2a37zl78xgmew3k7qczevndmrzw7eznzdw0jrlr5hejcmjmmt In reply to <a href='/nevent1qqswqfqt770lgcz3p0nglzezt0gsmx3vel39wzne767zqvq8l4vha7cd8sd90'>nevent1q…sd90</a><br/>_________________________<br/><br/>Would you expand on your thoughts about a kettlebell circuit following barbell training within this concept? I like to finish my lifting days with a circuit of snatches, getups and heavy 2 handed swings. I need to maintain a high VO2 max for grappling competition, and the kettlebell circuit is my preferred way of blowing my lungs out. 2024-06-08T21:49:58Z