rich1.0Pelican6 (npub1lp…cpz73)https://njump.me/npub1lpltndv0ep5wj25yn05tysmlyue76emx004d6cmk7yz06e0jap3qxcpz73njumphttps://njump.meDay 7/31 Finally Home Back Squat 8-6-5-5-5-2 Then 5 rounds of: - 6/Leg Cossack Squat - 8 Barbell Curl - 10 Weighted Glute Bridge - 12/Leg Barbell Walking Lunge - 14 Banded Bicep Curl #31Days