Swapped in 8 burpee box jumps at 30” instead of the15 normie burpees.
Essentially zero rest between rounds, super spicy 🌶️
miles on Nostr: Inject this wod straight into my veins. Swapped in 8 burpee box jumps at 30” ...
Inject this wod straight into my veins.
Swapped in 8 burpee box jumps at 30” instead of the15 normie burpees.
Essentially zero rest between rounds, super spicy 🌶️
Swapped in 8 burpee box jumps at 30” instead of the15 normie burpees.
Essentially zero rest between rounds, super spicy 🌶️