Just finished a three day fast. Was aiming for four days but had some very bad sciatic pain last night and didn't sleep much. I think my potassium levels were starting to get too low. Was drinking some salt water to help with electrolytes but the potassium was far too low. I need to make a proper snake juice next time.
And after eating some beef, kiwi, banana, and yogurt. Most of the sciatic pain is gone so I can confirm that it was likely the lake of potassium that did me in.
Still, I lost a few pounds of belly fat and had a good talk with God last night. Definitely recommend fasting to anyone who hasn't tried it.
SatoshiSound
npub1sy…62srx
2024-03-15 17:56:42
Author Public Key
npub1sy70twa0vadtk8hjs6wt2hmfszduj04tw78ccs3ktmr9u99mfmqsj62srxPublished at
2024-03-15 17:56:42Event JSON
{
"id": "fb73ab8de66b60435931b955c23a742161a4dac51db1d74e41fa396e5f6be912",
"pubkey": "813cf5bbaf675abb1ef2869cb55f69809bc93eab778f8c42365ec65e14bb4ec1",
"created_at": 1710521802,
"kind": 1,
"tags": [],
"content": "Just finished a three day fast. Was aiming for four days but had some very bad sciatic pain last night and didn't sleep much. I think my potassium levels were starting to get too low. Was drinking some salt water to help with electrolytes but the potassium was far too low. I need to make a proper snake juice next time.\n\nAnd after eating some beef, kiwi, banana, and yogurt. Most of the sciatic pain is gone so I can confirm that it was likely the lake of potassium that did me in. \n\nStill, I lost a few pounds of belly fat and had a good talk with God last night. Definitely recommend fasting to anyone who hasn't tried it.",
"sig": "0f0a8b8bf27f07955c55b3df8af72e56cc7e04fe9ef8ec421ce7b2d84de991e5c603b5d64b5bdcaec15f69b04f3148d7ef881a53a37cd5f487b3bc12847b673b"
}