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2024-06-24 13:38:34

Roman Simon on Nostr: Eating only meat and eggs. Fasting for weeks. Training heavy in 4-5 rep range. ...

Eating only meat and eggs. Fasting for weeks. Training heavy in 4-5 rep range. Walking 10k steps minimum every day. I feel great, better than at any time in my life.
Author Public Key
npub1vqfwt6k4rtwwpt3wqkg6yxr4lzsflr9edx4ehgty5d4tz7hjpt9szmawwd