Roman Simon on Nostr: Eating only meat and eggs. Fasting for weeks. Training heavy in 4-5 rep range. ...
Eating only meat and eggs. Fasting for weeks. Training heavy in 4-5 rep range. Walking 10k steps minimum every day. I feel great, better than at any time in my life.
Published at
2024-06-24 13:38:34Event JSON
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