phil on Nostr: Agreed! This is the problem with a lot of these types of statements. Yes milk/dairy ...
Agreed! This is the problem with a lot of these types of statements. Yes milk/dairy contains a small concentration of estrogen, yes dairy may make up a large percentage of estrogens consumed. But unless dairy intake is really excessive I doubt it would have any effect at all. Males do need some estrogen anyway, diet is all about finding the correct balance.