npub1an…z4ujx on Nostr: I do it when I want to relax. I practice a lot of sports during the week, and tea, in ...
I do it when I want to relax. I practice a lot of sports during the week, and tea, in that sense, will numb you. On the other hand, it is great to stay focused. I know it's hard to reduce the consumption significantly. I believe that one per day is fair and beneficial. When I feel my brain needs it, I do yoga or stretching. It may sound weird, but it helps.