JP on Nostr: This is a reminder to stop scrolling for a moment, and bring your attention to your ...
This is a reminder to stop scrolling for a moment, and bring your attention to your breath. See if you can take a nice focussed breath into your belly, feel your belly expand.... and let it out s-l-o-w-l-y.
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good work! scroll on and share some likes and zaps with your #nostr family
Published at
2024-03-19 17:22:31Event JSON
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"content": "This is a reminder to stop scrolling for a moment, and bring your attention to your breath. See if you can take a nice focussed breath into your belly, feel your belly expand.... and let it out s-l-o-w-l-y.\n.\n.\n.\n.\ngood work! scroll on and share some likes and zaps with your #nostr family",
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