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2023-07-24 22:35:25

Michael Stiller on Nostr: Today's Training: 5 x 5 #Deadlift with easy 90kg My goal is beating my PR of 160kg. I ...

Today's Training:
5 x 5 #Deadlift with easy 90kg

My goal is beating my PR of 160kg. I did not use many barbells during the last 3 years. Now I have less excuses with my new #homegym :D

We will see how long it takes for 2,5 & triple Bodyweight (ca. 68kg atm). One #lifegoal of many

Who here is also working on a special milestone?

#lifting #training #gym #nostrfitness #grownostr #goals

https://youtu.be/spP7iVEDCOg
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