manny_goldstein on Nostr: I feel you bud. Been there several times in my life for quite long chunks. Just ...

I feel you bud. Been there several times in my life for quite long chunks. Just remember its ok to feel depressed for a while. In my life it has precipitated much better chapters afterward (like the coiling of a spring). Also, for me...cold showers, sunlight on your skin and movement all help a lot....and if that doesn't cut it, water fasting for a couple days can help too. Good luck bro.