Musashi718 on Nostr: I am on week 3. Only eating at 11am and 4pm. No more sugar, sweets, bread, pasta or ...
I am on week 3. Only eating at 11am and 4pm. No more sugar, sweets, bread, pasta or rice. I have lost 8 lbs from that alone. Feel great. Lots of energy and mental clarity. Mushroom based tea in the evening. Mud Wtr Chai (new product for them). I highly recommend.