{
"id":"7563a19620f6ba5f1dd8a602725a165fb6a9866f674e9863497e48feba27bfad",
"pubkey":"a0c3edf2c591f7087257ba2aaabc405a43fa8fa3c64eff1e264fac85952d1592",
"created_at":1688044470,
"kind":1,
"tags": [
[
"e",
"51dcfb18fc261e1578ef0ab4e2db68b46d2732d2a25423d2fdd70b79fa9d254e",
"",
"root"
],
[
"p",
"f728d9e6e7048358e70930f5ca64b097770d989ccd86854fe618eda9c8a38106"
]
],
"content":"paddle a kayak on flat water 3 miles, 3x week. At your own pace. This works and is not dangerous to your abs.",
"sig":"20416a69f6128036dba950b78b66f16bbb136c4ca1952315cf723a3a79d4b7e0cb266c9fd76ab006f16e28136b535ed069cfa6cf17f5807e492f2dfb47d26c8c"
}