Zennblack on Nostr: It is very difficult to eat clean. Every label has to be read. Even "non GMO" can ...

It is very difficult to eat clean. Every label has to be read. Even "non GMO" can contain seed oils. I have recently become dairy intolerant. I blame gut damage from years of disguised chemical and gmo ingestion. I used to make fun of oat milk. Now I can't live without it. 😥