osho on Nostr: I've heard that the main benefit of the sauna is in getting us to sweat a lot and ...
I've heard that the main benefit of the sauna is in getting us to sweat a lot and properly clean the pores that the body uses for 'breathing in' prana, especially the back. But you have to make sure to drink plenty of hot (not cold) water or else it won't work.
Published at
2024-06-30 23:34:20Event JSON
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