You can eat whatever you want if you lift. The whole reason steroids are a thing is because these guys can’t fit more food in their stomach to make bigger muscles, they cap out.
If you just do three sets of push-ups and squats every other day, you can probably go 3500 calories and LOSE weight
RogerFalcon /
npub1x6…78nds
2023-08-06 04:05:23
in reply to nevent1q…trd6
Author Public Key
npub1x6nncavth3a65nstdv30qpjqu5yquj8va9dmh7pevqdj6zddm0nsw78ndsPublished at
2023-08-06 04:05:23Event JSON
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