Stephen Royle on Nostr: nprofile1q…gs0cr some youtube yoga could help? Kassandra or Adriene have neck and ...
nprofile1qy2hwumn8ghj7un9d3shjtnddaehgu3wwp6kyqpq7wvc00yjkptn6xzjgqecg4pdff3x8m6t7vftap6y8nvzfqeetljs0gs0cr (nprofile…s0cr) some youtube yoga could help? Kassandra or Adriene have neck and shoulders videos that I've found are good for loosening off a strain, and they're gentle enough to not make it worse.