I just decided to sack up and do it for a whole week and I never looked back. It came to the point of needing to sack up because I was skipping work outs after work because I was always exhausted.
Now I go 3-4 times a week before work and will catch up on some sleep those off days. But always managing 6+ hours of sleep.
_tdudenhoeffer / Trent Dudenhoeffer
npub1wu…yh7qn
2023-08-02 15:31:27
in reply to nevent1q…xk63
Author Public Key
npub1wurnmeal9cjegaqewyh3pv0l0c7rf3n7sa6tanafe6hz2qgdemdsfyh7qnPublished at
2023-08-02 15:31:27Event JSON
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"content": "I just decided to sack up and do it for a whole week and I never looked back. It came to the point of needing to sack up because I was skipping work outs after work because I was always exhausted.\n\nNow I go 3-4 times a week before work and will catch up on some sleep those off days. But always managing 6+ hours of sleep.",
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