Rusty on Nostr: A GPS needs to constantly update its location to ensure it knows where it is. Your ...
A GPS needs to constantly update its location to ensure it knows where it is.
Your circadian machinery requires the same every morning.
We need sunlight every sunrise on our eyes & the skin to reset our body clock and retune the TCA cycle’s spin rates.
The TCA cycle runs in the mitochondria & is connected to membranes that turn sunlight into a DC electric current. This current pushes the TCA cycle forward in the mitochondria to burn fat.
No sunrise = Disrupted beta oxidation of the TCA cycle = Disrupted Natural fat burning
Get outside every morning, with your eyes looking at the sky & your feet on the bare ground.
It’s cloudy ☁️ out here
but we gotta do what we gotta do.
GM Nostr
Published at
2024-08-02 04:52:38Event JSON
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"content": "A GPS needs to constantly update its location to ensure it knows where it is. \n\nYour circadian machinery requires the same every morning.\n\nWe need sunlight every sunrise on our eyes \u0026 the skin to reset our body clock and retune the TCA cycle’s spin rates.\n\nThe TCA cycle runs in the mitochondria \u0026 is connected to membranes that turn sunlight into a DC electric current. This current pushes the TCA cycle forward in the mitochondria to burn fat.\n\nNo sunrise = Disrupted beta oxidation of the TCA cycle = Disrupted Natural fat burning \n\nGet outside every morning, with your eyes looking at the sky \u0026 your feet on the bare ground.\n\nIt’s cloudy ☁️ out here\n\nbut we gotta do what we gotta do.\n\nGM Nostr https://image.nostr.build/a2cab4c5535e5878cf6e635f25a341a4f72e8eb61417f8e7e4fd7fedcfe30eb4.jpg https://image.nostr.build/52ab816bb576bbf90e766aa44af7334ba3c7c643f03ee6b7910f02b3e8e1d9a3.jpg ",
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