All-bones Jones :verified: on Nostr: Grooms :foxmark: Shadowman311 >Gama's daily training consisted of grappling with ...

Grooms :foxmark: (npub1j8e…mpny) Shadowman311 (npub1khq…6n2t) >Gama's daily training consisted of grappling with forty of his fellow wrestlers in the akhada (court). He also exercised using isometrics as well as more dynamic movements: he did a minimum of five thousand squats and three thousand push-ups in a day and even sometimes more while wearing a doughnut-shaped wrestling apparatus called a Hasli that weighed 100 kilograms
>Gama fought and won over five thousand matches.
some dudes are just built different