My GP surgery is trying to get me to go to Yoga to increase joint and muscle mobility plus all the holistic self-care mumbo jumbo
It would be free, which is something but I'm the kind of person who gets wound up when someone suggests I try deep breathing as a means to calm down
Probably will give it a go, I may be able to re-educate my bolshy brain to accept help
Carolen 🇬🇧🏴 /
npub12y…necna
2024-08-29 19:00:16
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2024-08-29 19:00:16Event JSON
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