brianco on Nostr: Just posting this for my own focus of making goals public. I gained 25 lbs during the ...
Just posting this for my own focus of making goals public.
I gained 25 lbs during the pandemic and started working on losing that weight on May 15th. As of today I’ve lost 20 lbs with a goal to lose 10 more. Walking and better diet focused more on single ingredient foods has worked.
Published at
2023-07-19 19:27:10Event JSON
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"content": "Just posting this for my own focus of making goals public. \n\nI gained 25 lbs during the pandemic and started working on losing that weight on May 15th. As of today I’ve lost 20 lbs with a goal to lose 10 more. Walking and better diet focused more on single ingredient foods has worked.",
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