Mandrik on Nostr: Since quitting caffeine a few years ago, my sleep cycle follows the sun. 🔆 Be it ...

Since quitting caffeine a few years ago, my sleep cycle follows the sun. 🔆

Be it 5:30AM in summer, or 7AM in winter, I'm up with the sun. Wide awake, ready to go!

Stable energy levels all day & great sleep every night. Who needs coffee? 😂