ponymontana💜⚡ on Nostr: I dont know, I feel pretty hot and active in median. I consume a lot of coffee and I ...

I dont know, I feel pretty hot and active in median. I consume a lot of coffee and I feel different effects in the periods where theres variance in the caffeine intake. When I increase the caffeine intake I dont sleep basically and feel more nervous; when I diminuish the caffeine intake I feel a sort of "cold" like all my methabolics stops and I feel I need more sleep. All these effects stops in 3-4 days as the coffee intake stabilizes. I also experience a high probability of muscle injuries during the diminuishing caffeine phases.