Good morning Nostr.
Having a solid morning routine is crucial for peak performance. I've noticed a drastic increase in my energy levels, productivity, mood throughout the day, and even my sleep at night since I started:
-Glass of water immediately, before any coffee
-WHM breathing exercises
-spending a few minutes stretching, using Chirp wheel to roll out any tight spots in my back
-cold shower (plan to get a cold plunge)
-either read or practice a little Spanish with DuoLingo in the time remaining before leaving for work
What's the single most significant thing you've added to your morning routine??
CryptoHeathen / RJ
npub14kx…2fye
2024-04-02 15:05:29
Author Public Key
npub14kxevcxxwhfm8gt0c9yycyp8s2agxu9wt72wch7zkfz23j9q5kys6c2fyePublished at
2024-04-02 15:05:29Event JSON
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"content": "Good morning Nostr.\n\nHaving a solid morning routine is crucial for peak performance. I've noticed a drastic increase in my energy levels, productivity, mood throughout the day, and even my sleep at night since I started:\n\n-Glass of water immediately, before any coffee\n-WHM breathing exercises\n-spending a few minutes stretching, using Chirp wheel to roll out any tight spots in my back\n-cold shower (plan to get a cold plunge)\n-either read or practice a little Spanish with DuoLingo in the time remaining before leaving for work\n\nWhat's the single most significant thing you've added to your morning routine?? ",
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