Sedj on Nostr: Day 1. Not great with the cigarettes (had a couple more than I planned for), OK on ...
Day 1. Not great with the cigarettes (had a couple more than I planned for), OK on coffee (drank one shortly after noon that I made before noon.)
Not discouraged, though. I plan to quit smoking after I get a prescription for bupropion filled, which is how I've had the most success in the past. Also I don't plan to quit until after a trip to Montana in a couple weeks. This was just to see how powerful that calendar reminder would be, and I definitely like it.
I also overslept last night for the first time in a long time, after waking up after about 2 hours of sleep, and not getting back to sleep for probably an hour. That also is very rare for me. It may be the change in caffeine load, may be the extra hydration, but could be a lot of things.
Published at
2024-06-05 03:44:27Event JSON
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"content": "Day 1. Not great with the cigarettes (had a couple more than I planned for), OK on coffee (drank one shortly after noon that I made before noon.)\n\nNot discouraged, though. I plan to quit smoking after I get a prescription for bupropion filled, which is how I've had the most success in the past. Also I don't plan to quit until after a trip to Montana in a couple weeks. This was just to see how powerful that calendar reminder would be, and I definitely like it.\n\nI also overslept last night for the first time in a long time, after waking up after about 2 hours of sleep, and not getting back to sleep for probably an hour. That also is very rare for me. It may be the change in caffeine load, may be the extra hydration, but could be a lot of things.",
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