Walking Backward Can Improve Joints, Arthritis and Overall Health
Experts explain how moving in reverse can take pressure off your knees and improve flexibility
https://www.scientificamerican.com/article/walking-backward-can-improve-joints-arthritis-and-overall-health/
Scientific American /
npub1zyf…g837
2024-04-02 14:15:10
Author Public Key
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2024-04-02 14:15:10Event JSON
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