people who exercise are healthier on average, but i think most of that is due to weight loss.
also people who are stronger have higher life expectancy but i this it is a case of confusing cause and effect - healthy people are strong because they are healthy, not the other way.
if you need to exercise to lose weight ( i do ) then do it. if you have iron will power and can go hungry 24/7 and have chiseled abs without going to the gym - good for you.
Dissident Sound
npub1ns…2cgnl
2024-08-22 03:41:38
in reply to nevent1q…w4k0
Author Public Key
npub1nshq4pcyzdmnewg4h8yu6tsuh5t72whzkz5x4wj7t0c0cy7yyrfqq2cgnlPublished at
2024-08-22 03:41:38Event JSON
{
"id": "df90177c1583c2022fe97b97e700a9691cc987e71c664cd41fcdfe580195a607",
"pubkey": "9c2e0a870413773cb915b9c9cd2e1cbd17e53ae2b0a86aba5e5bf0fc13c420d2",
"created_at": 1724290898,
"kind": 1,
"tags": [
[
"e",
"348d6e769387325cdff03183a822f798bef3d2a4c2db502bfed27b72ed6a0729",
"wss://nos.lol/",
"root"
],
[
"e",
"811f055c29e257f46171e2b0aa24a4ca69b8d8e7051b0e83e97c0847029282ce",
"wss://nostr.oxtr.dev/",
"reply"
],
[
"p",
"a96a35a224402b8075c4da20f0477896afcc3395b6fad63e30a648a8222a6a69",
"",
"mention"
],
[
"p",
"fb67e428f2d0f152a37b25d44b5447268e7bdf9c1220a6500ac8c5e3d719442f",
"wss://relay.nostr.band/",
"mention"
]
],
"content": "people who exercise are healthier on average, but i think most of that is due to weight loss.\n\nalso people who are stronger have higher life expectancy but i this it is a case of confusing cause and effect - healthy people are strong because they are healthy, not the other way.\n\nif you need to exercise to lose weight ( i do ) then do it. if you have iron will power and can go hungry 24/7 and have chiseled abs without going to the gym - good for you.",
"sig": "e41afb64857beb26c4f856d63dd85be0de94088002957efab46a212328789aff71d1a8b0b3c0ef851af5ed1c716f84200f1c7dcf2c52c111753fb2b6569e19b9"
}