tanel on Nostr: when y'all say you meditate do you use any guided videos? any specific breathing ...
when y'all say you meditate
do you use any guided videos?
any specific breathing techniques?
do you focus on anything specific or just focusing on being in the present?
Published at
2024-04-10 03:13:04Event JSON
{
"id": "d0013da0d0bb9ce421c6c4fad6575a307da2db2a2cd2c65ed5ee74cbac0129bd",
"pubkey": "5c508c34f58866ec7341aaf10cc1af52e9232bb9f859c8103ca5ecf2aa93bf78",
"created_at": 1712711584,
"kind": 1,
"tags": [],
"content": "when y'all say you meditate\n\ndo you use any guided videos?\n\nany specific breathing techniques?\n\ndo you focus on anything specific or just focusing on being in the present?",
"sig": "36573c2602dc11fd097ee0975fb4dad484149df849d7f1cbf0a3fdadac18c2f07bf25600c4033206eb28d9e0e3cb4c01e654e8f779aa6d4662f4eda8b55b2f85"
}
