spacemonkey on Nostr: 8-9 hrs dinner before 7. regular walking for 45-60 mins w/o carrying my phone. taking ...
8-9 hrs
dinner before 7. regular walking for 45-60 mins
w/o carrying my phone. taking a warm bath and
avoiding screens at least 30 mins before bed
Published at
2023-08-09 19:27:39Event JSON
{
"id": "9efd8f45eb148178d529caa909bc4efa77efec7faebdf4d4e2fad591d2f57a90",
"pubkey": "23b26fea28700cd1e2e3a8acca5c445c37ab89acaad549a36d50e9c0eb0f5806",
"created_at": 1691602059,
"kind": 1,
"tags": [
[
"e",
"8ea4aa495fada1ce2aa3e09c80b30e34465cc747e7e5c22dab8af0ddc2e7eb1c"
],
[
"e",
"9af4ddef4d18a5a2a2007d88127857d1a4bb76e77f44362660c03e928e58470a"
],
[
"p",
"5c508c34f58866ec7341aaf10cc1af52e9232bb9f859c8103ca5ecf2aa93bf78"
]
],
"content": "8-9 hrs \ndinner before 7. regular walking for 45-60 mins \nw/o carrying my phone. taking a warm bath and \navoiding screens at least 30 mins before bed",
"sig": "3ea9c3dbb627c92aa019376a8b0a9ab7fb99f3183b743c6462898551e956af9d42a73d769a3aaed1be53a257cc6bb43bf8ff984ad97e1b0e1e81cd6d6dcce272"
}
