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bitcoinstate
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npub1fp…kxvc3
2023-02-13 09:44:07
in reply to
nevent1q…9ef6
bitcoinstate on Nostr: ...
每天有半个小时以上跑步锻炼习惯的,补充蛋白粉,是增强肌肉耐力、避免肌肉损伤最有效方法。
而碳水化物摄入过多,不仅极容易增肥,还会让人变得愚笨。
Author Public Key
npub1fpjdge9uj7sfwscw5mgsrqwt6dxytxykh9lkyg8dgwzyly76d9ssfkxvc3
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Published at
2023-02-13 09:44:07
Kind type
1
Short Text Note
Event JSON
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,
"pubkey":
"4864d464bc97a097430ea6d10181cbd34c459896b97f6220ed43844f93da6961"
,
"created_at":
1676277847
,
"kind":
1
,
"tags":
[ [
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], [
"p",
"9f376635bfcc2021daa2ddf5b93420e0a8a468ba35ccf613587948697bc42976"
] ],
"content":
"每天有半个小时以上跑步锻炼习惯的,补充蛋白粉,是增强肌肉耐力、避免肌肉损伤最有效方法。\n\n而碳水化物摄入过多,不仅极容易增肥,还会让人变得愚笨。"
,
"sig":
"0bb7a314330eafd44266a135785c08904737cf251f347f95be66496e09c7945e45cb8bfc775fafb6039849d1d19a0877920747c38f23b006440e836761c11ef2"
}