The Conversation U.S. on Nostr: Does an apple a day really keep the doctor away? 🍎 Apples may not be considered a ...
Published at
2023-09-03 19:31:06Event JSON
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"content": "Does an apple a day really keep the doctor away? 🍎\n\nApples may not be considered a superfood, but they are a functional food. A group of European researchers found that eating 2 apples a day improved heart health, and a group of Brazilian investigators found that eating 3 apples daily improved weight loss. \n\nMore about functional foods and how eating apples helps boost your #health:\n\nhttps://theconversation.com/does-an-apple-a-day-really-keep-the-doctor-away-a-nutritionist-explains-the-science-behind-functional-foods-207191\n\nhttps://assets.newsie.social/media_attachments/files/111/002/403/612/409/483/original/0cb02bc032a0332b.jpeg",
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