Andy on Nostr: Gm Nostr, East goal of 10 pushups min per day routine going well after 30 days. If I ...
Gm Nostr,
East goal of 10 pushups min per day routine going well after 30 days. If I missed one I make it up the next day, usually do a couple of extra sets on the days I'm more motivated. Feeling stronger and my back and shoulders are much more well aligned. #fitness #health #plebchain
Published at
2023-07-13 14:51:50Event JSON
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