Exercise is the panacea.
Feeling tired? Gone.
Feeling depressed? Gone.
Feeling hungry? Surprisingly, gone. Skip a meal, but don't starve yourself.
Feeling sick? Should have been exercising before that, but it will still help, just take it slow.
Make it a habit.
Take a break every couple of hours from whatever you are doing to do a set of push-ups or squats.
Make it a habit.
Wake up half an hour earlier to get in a 15-20 minute workout every morning.
Make it a habit.
#exercise #fitness #feelinggood #hussle #dicipline #goals #fitstr
CryptoDrew
npub1s8…4uw34
2024-01-20 17:23:43
Author Public Key
npub1s85qc34eh59hc4j0txry2fl6tuwvjn4x3grl9p593xz2xsds5t5qg4uw34Published at
2024-01-20 17:23:43Event JSON
{
"id": "8ac934787d85f4ee060c4390f15fe8174d1f6ac4f827cc40ba90a2d619f7c6c4",
"pubkey": "81e80c46b9bd0b7c564f59864527fa5f1cc94ea68a07f286858984a341b0a2e8",
"created_at": 1705767823,
"kind": 1,
"tags": [
[
"t",
"exercise"
],
[
"t",
"exercise"
],
[
"t",
"fitness"
],
[
"t",
"fitness"
],
[
"t",
"feelinggood"
],
[
"t",
"feelinggood"
],
[
"t",
"hussle"
],
[
"t",
"hussle"
],
[
"t",
"dicipline"
],
[
"t",
"dicipline"
],
[
"t",
"goals"
],
[
"t",
"goals"
],
[
"t",
"fitstr"
],
[
"t",
"fitstr"
]
],
"content": "Exercise is the panacea.\n\nFeeling tired? Gone.\n\nFeeling depressed? Gone.\n\nFeeling hungry? Surprisingly, gone. Skip a meal, but don't starve yourself.\n\nFeeling sick? Should have been exercising before that, but it will still help, just take it slow.\n\nMake it a habit.\n\nTake a break every couple of hours from whatever you are doing to do a set of push-ups or squats.\n\nMake it a habit.\n\nWake up half an hour earlier to get in a 15-20 minute workout every morning.\n\nMake it a habit.\n\n#exercise #fitness #feelinggood #hussle #dicipline #goals #fitstr",
"sig": "a55e9a71fe5932ff09b1cb8599ba0f863ed3998ca9e941b87f7c22e2e8be94f7dec1357e3835bee3c6b02f35022a16701714660dfb85681cfaa006c7d7beedb0"
}