NEW1 on Nostr: I just looked that up. Very cool. I do like the idea of only eating 2 meals a day. ...
I just looked that up. Very cool. I do like the idea of only eating 2 meals a day. And ive done fasting before with great results. During this time did you notice the amount of food youre eating has drastically decreased. I eat about half the amount I used to on an omnivore diet. And on vegan all I did was eat all day.