CryptoDrew on Nostr: It is too ingrained in our culture to think that exercise is difficult and you have ...

It is too ingrained in our culture to think that exercise is difficult and you have to push through it. But the truth is that exercise can at times be quite addictive once you realize how good you feel after even a short workout. And also how much less guilty it allows you to feel during your next meal, even if you eat a large portion.