Nazareno on Nostr: npub1ug75t…rn0uq I do a 3 day qtrly, more or less. The benefits are astounding ...
npub1ug75t93nsu4z2ffg4zpv8eaffx9l0u5z3xygq2wztakfw9egyazshrn0uq (npub1ug7…n0uq) I do a 3 day qtrly, more or less. The benefits are astounding especially for a 74 year old. The older you get the more the positive effects. I think it is what is responsible for my stellar immune system. The salt is the other thing. I see you are already doing that.