ruza on Nostr: According to what I have heard a stream of extremely short videos or dopamine spikes ...

According to what I have heard a stream of extremely short videos or dopamine spikes has mainly a negative impact on the ability to focus and purposefulness.

If I understand properly the woman in a video linked is a science believer who is saying dopamine spikes are coming in the phase of expectation of the reward not when the reward comes and contradicts the real meaning of monk detoxes promoted by many influencers.