Levi5 on Nostr: Sleep regularly man, it's natural too. For me I do some yoga/ walking/meditation. I ...

Sleep regularly man, it's natural too. For me I do some yoga/ walking/meditation. I understand that you feel like a sacrifice for cut of sugar and processed food but normal food is healthy so no tradeoff, it's just the addictive flavorings you don't lose anything when you cut out 🍔.