Scientists work out the effects of exercise at the cellular level
https://www.sciencedaily.com/releases/2024/05/240501125227.htm
Temporal dynamics of the multi-omic response to endurance exercise training
https://www.nature.com/articles/s41586-023-06877-w
* health benefits of exercise well known
* body's response to exercise is more complex / far-reaching than previously thought
* animal study: rats
* physical activity causes cellular, molecular changes in all organs studied
#health #exercise #metabolism