venus8418 on Nostr: When I first started meditating, I used the Balance: Meditation and Sleep app. If ...
When I first started meditating, I used the Balance: Meditation and Sleep app. If they’re privacy focused, it’s not great. They collect a lot of data, but the beginner mediations really helped me understand what I was doing and why. And it gave me a really good perspective on not being perfectionist about the practice. It also had streaks to aim for which was motivating. I also liked that they had series’ to help you master different topics or techniques. I’d recommend it to anyone who isn’t so focused on privacy.
Published at
2024-05-02 00:56:57Event JSON
{
"id": "1fe54fa708b4162af633ca2fa86f4ba0b2a2280f1c6ab0e9c826c2a86fd47025",
"pubkey": "804d6f7c0d7cfbe4c54966edd70fed177ce1fff17c2fe33fd1b0f22bf63f604e",
"created_at": 1714604217,
"kind": 1,
"tags": [
[
"e",
"8a878ba464b87484c2c7404d1d392cc3eaaeebdf2cd33af38503ba1d89011c98",
"wss://a.nos.lol",
"reply"
],
[
"p",
"90e8aa0b72922842948ab1a23ae1c24e0053db35b0337a08366648b8a2734db5"
],
[
"e",
"8a878ba464b87484c2c7404d1d392cc3eaaeebdf2cd33af38503ba1d89011c98",
"wss://a.nos.lol",
"root"
]
],
"content": "When I first started meditating, I used the Balance: Meditation and Sleep app. If they’re privacy focused, it’s not great. They collect a lot of data, but the beginner mediations really helped me understand what I was doing and why. And it gave me a really good perspective on not being perfectionist about the practice. It also had streaks to aim for which was motivating. I also liked that they had series’ to help you master different topics or techniques. I’d recommend it to anyone who isn’t so focused on privacy.",
"sig": "28ca7878fed20b689c80e308bb685a361719f6de5ed2421ed6e9d8f10f6c46b4fad20e40342cbf342f4a1bf4314ce8b25d1a2f636447fdeda067647ab9c150ca"
}
