Akira on Nostr: Avoid bed rest. 10 days of bed rest can lead to muscle loss equivalent to 6 months of ...
Avoid bed rest.
10 days of bed rest can lead to muscle loss equivalent to 6 months of gains in the gym.
Get up!
Published at
2023-02-18 19:45:51Event JSON
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"content": "Avoid bed rest. \n\n10 days of bed rest can lead to muscle loss equivalent to 6 months of gains in the gym. \n\nGet up! \n\nhttps://media.tenor.com/hxJQB2abXN4AAAAd/marcrebillet-get-up.gif",
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