Is this your first extended fast?
How long are you aiming for?
I fast once a month for 3 days or do several single day fasts within a 2 week period.
Its not so much getting used to fasting but more-so from my experience a bodily experience you’ll eventually crave.
It’s a flushing of our system. Its built into is not to eat for extended periods of time (short and longer).
I like to live my life by ‘the caveman experience’
Would there be times of no food or even famine. Yea. We are after-all, a product of our past.
Replicate it responsibly.
You got this 👊
Sleventy3
npub1h2…myfqm
2024-08-07 16:06:35
in reply to nevent1q…ln76
Author Public Key
npub1h2ha54hr30ycq3mmd4d6hkf02e2uhvnvgtyxnxr0w0prd9k0khls7myfqmPublished at
2024-08-07 16:06:35Event JSON
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